Girls Gone WOD Podcast

Latest Episodes:

Ep.138: Pregnant & Postpartum CrossFitting with Nicole Christensen Feb 25, 2016

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We LOVE Nicole Christensen, CF Seminar staff and owner at CrossFit Roots. So much...

Ep.137: The GGW Patron Saint Feb 18, 2016

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Our Regina George Patron Saint candle is lit for this episode, and...

Ep.136: Joy & Claire Q&A Feb 11, 2016

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This week’s Q&A edition covers your questions about how to support a...

Ep.135: Mascara and SoulCycle Feb 04, 2016

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It’s time for another good ole fashioned catch-up sesh! So get ready...

Ep.134: Author/Blogger Andie Mitchell Jan 28, 2016

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We could not be more thrilled to have Andie Mitchell on the...

Ep.133: Almost Open Jan 21, 2016

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Holy crap, the 2016 CrossFit Games season is almost here! Which means it’s time...

Ep.132: Cal Strength & Nicole Lim Jan 14, 2016

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Dave Spitz, owner of Cal Strength and one of the country’s foremost...

Ep.131: Adee Zukier CEO/Founder of WAG Jan 07, 2016

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This week we take our latest obsessing with counting macros to the next...

Ep.130: Hello 2016! Dec 31, 2015

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Happy New Year, GGW fam! 2015 was a big year for GGW. Joy...

Ep.129: CrossFit Programming with Courtney Shepherd Dec 24, 2015

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CrossFit Seminar Staff and CrossFit Verve co-owner Courtney Shepherd is back! And don’t...