Girls Gone Deep

Two sex-positive ladies in the ethically non-monogamous lifestyle chatting about how we use dating and sex as a space for personal development and growth, and creating the most joyous life possible. A podcast for the open-minded, curious and naughty. @girlsgonedeeppod www.girlsgonedeep.com

Latest Episodes:

051: Interviewing Julia Lange, the Woman Who Runs Hedonism Swing Breakers (HSB): What To Expect, Tips for Newbies, and What to Bring Dec 28, 2023

Show notes

Wrapping up 2023! Podcast stats revealed! THANK YOU to our listeners! We appreciate you spending time with us each week and for sharing this podcast with others!
In this episode, Elle and Vee chat with Julia Lange, the brains behind a sexy vacation week called Hedonism Swing Breakers (HSB) that happens every year in March at resort Hedonism II in Negril Jamaica! Then, they answer all your questions submitted on social media about Hedo.
How did Hedonism II and Hedonism Swing Breakers come about? How did it become a family business? How nudity levels the playing field. (9:31)

How can ethical non-monogamy (ENM) enrich your relationship? (17:41)

All about HSB (Hedonism Swing Breakers) - How many guests are there? What's the difference between typical weeks and HSB? Are throuples allowed? (19:37)
What types of people and age groups go to Hedonism II in Jamaica? (22:10)

What are the rules at Hedo? What does Hedo do to keep it safe for guests? (25:23)
How the workshops and theme nights help you explore different sides of yourself. (28:19)
Permanent residency at Hedonism II Resort. (34:43)
What do the Jamaicans and staff think of Hedonism guests? (35:36)
How has being in the lifestyle affected your relationship with yourself and with your partner? (40:12)
Social Media Question Answered:

Tips for newbies!
- "What should I pack?" (44:19)
- "Is there anything I should know about the resort?" (47:07)
- "Which excursions should I go on?" (49:48)
- "Should I go see the shows?" (51:50)
- "Is there anything I should know about the Jamaican airport?" (52:12)
- "How do I get from the airport to Hedonism?" (54:38)
Where do Elle and Vee get their sexy rave theme outfits (costumes)? (58:17)
How does Hedo compare to other lifestyle resorts? (63:43)
Rapid fire questions! DP (double penetration), anonymous sex, sexual numbers, roses and thorns of the trip, how did you accomplish a desire you set for yourself. (1:08:31)

To here Elle's and Vee's recap of the 2023 event experience, Check out EPISODE 14

To check out Hedonism Swing Breakers March 16 – 23, 2024 Event, click here

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🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

050: Handling Rejection: How To Turn Someone Down, Polysaturation and Getting Out of a Group Sex Situation Dec 21, 2023

Show notes

The girls chat with Bibi, Vee's friend in the lifestyle, about all things rejection, including:
Open lifestyle and rejection: How do you reject or turn someone down in the moment at a sex party? How circumstances, headspace and how well you know the person comes into play: private play parties, organized play parties, lifestyle resorts, etc. (10:45)

The do's and don'ts of rejection. Rejecting over text, ghosting, and being clear and respectful. (16:24)

Vee gets rejected over text, and how to deal with being rejected. (22:45)

Couples and rejection: just because your partner plays with someone does not mean you will play with them or their partner. (24:58)

How to reject someone during group sex when you’re not into one of the people. (27:43)

Being approached vs approaching: The gender norms in pursuing, and how we subconsciously consider feelings differently between men and women. (34:41)

Turning down couples with different boundaries. (37:49)

Common Excuses: “I have my period.” (39:38 42:08)

Common Excuses: “I’m polysaturated.” What is polysaturated, using it as a way to turn someone down, and how to deal with polysaturation. (44:35)

The concept of “veto”. (46:59)

Support the show

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How to Support the Show:

💰 Donate Here

💋Linktree: https://linktr.ee/girlsgonedeep

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

049: Vagina Health: How to stay DTF, Tips to Prevent and Treat Yeast Infections, BV, and UTIs Dec 14, 2023

Show notes

In this episode, Elle and Vee have one of their most important conversations to date: all things vaginal health. Elle is a medical professional - a nutritional therapist and holistic medical professional with a Doctor of Pharmacy degree, so Vee uses this opportunity to pick her brain about how to prevent the most common of vaginal issues, including:
Chronic yeast infections and BV (bacterial vaginosis): natural solutions, vaginal PH balance and probiotics. What specific probiotic strains should we look for when buying probiotics? (7:01)

Yeast infections: how do antibiotics affect our vaginas? Medications vs boric acid. How do condoms, lubes and sperm affect our PH levels? (13:20)

Online medical solutions: WISP (@hellowisp), and finding the right resources online. (20:21)

Can our body be trying to tell us something? Irregular PAP smears, precancerous cells and LEEP procedures. (22:21)

How does our diet affect our vaginas? Sugar, antibiotics, muscle testing and getting yeast infections in foreign countries, plus coconut oil has anti fungal benefits! (26:21)

UTIs: peeing protocol, the right cranberry supplements, the right things to wash with, and why Elle doesn’t recommend douching. (33:36)

Vagina upkeep: how to keep your vagina healthy on lifestyle vacations, at sex parties etc. What do Elle and Vee have on hand during, and what to use beforehand and afterwards. (42:21)

Support the show

______

How to Support the Show:

💰 Donate Here

💋Linktree: https://linktr.ee/girlsgonedeep

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

048: Freaksgiving Revisit: Sex Party Hosting Checklist, Sub/Dom and Impact Play, and Prioritizing Your Partner Dec 07, 2023

Show notes

Every November, around Thanksgiving, Elle and Vee's group of lifestyle friends (aka Joy Family) throw an annual Freaksgiving sex party weekend. After the 2022 edition, the girls debriefed their weekend, including:
How to throw a great sex party! Valuing comfort: what’s on the checklist when setting up as a host? (2:42 )

The girls share their intentions, and what they learned from implementing them, including communicating your desires in the moment, and acting on your sexual feelings. (8:33 )

Elle shares a fun, sexy moment and the girls talk about the benefits of private versus public play. (10:20 )

Vee shares a story about a foursome, and how that experience helped her exercise her intention of acting on it when you feel sexual, and how “breaking the seal” of sexuality gets you in the mood for more sex. (14:45 )

BDSM and Spanking: Elle gives the play by play of a BDSM impact play scene, Vee talks about what she gets out of being the sub in an impact scene (spanking), and how BDSM can help you go deeper. (19:10 )

Observing the difference in your energy when you’re at a party solo versus with your partner. (27:45 )

Prioritizing time with your partner at parties. (29:19 )

How to break the ice and force yourself to socialize with everyone at a party! (32:55 )

Support the show

______

How to Support the Show:

💰 Donate Here

💋Linktree: https://linktr.ee/girlsgonedeep

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

047: Fulfilling Fantasies: Exploring Kinks and BDSM, the DC Fetish Ball, Sex Therapy and Hiring a Pro Dominatrix Nov 30, 2023

Show notes

In this episode, Elle and Vee chat with Brandi about her ten years' worth of experience in the lifestyle, throughout which she's been able to explore all types of fantasies, from orgies to sub/dom power dynamics to pet play, and the joy and empowerment they can bring.
Fantasies: exploring and fulfilling fantasies through ENM (ethical non monogamy). (2:18)

How can you make it work when you’re both submissive? (9:25)

Being dommed with your partner. (14:19)

Hiring a pro dominatrix. (17:45)

Female dommes vs male doms: trust, comfort, and safety. (24:48)

DC Fetish Ball: what is it like? (28:55)

What do you get out of exploring fetish and kink? (36:00)

Sex therapy: working to be more assertive, going for what you want in the moment, and growing your self-confidence to overcome the fear of rejection. (38:53)
Pickup lines: the best ways to approach a couple at a week-long event, and one night only. (49:16)
Friends working to make friends' fantasies come true. (54:59)
Vee, Elle and Brandi's fantasies to check off the list in the future. Gang bangs and being worshipped. (59:54)
What are some fantasies that have been fulfilled that you'd like to repeat? MFM, MMF, pet play and more. (1:03:00)

Support the show

______

How to Support the Show:

💰 Donate Here

💋Linktree: https://linktr.ee/girlsgonedeep

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

046: BDSM: Safety, Communication, and Intention, Daddy Dom Little Girl (DDLG), and “Demystifying Rope” aka Shibari Nov 23, 2023

Show notes

In this episode, join Elle and Vee with return guest Physics to get an inside view of what goes on in a top’s brain and the intricate communication required for different BDSM relationships and experiences.

Who Is Physics? (0:53)

The magic of intention in BDSM experiences. (2:05)

What is DD/lg? (6:59)

DD/lg VS age play? (11:41)

How to have a healthy appropriate Ds relationship? (15:35)

Communicating desires and boundaries: What questions to ask before a scene. (21:21)

What is Shibari, and what are some necessary safety fundamentals to keep in mind? (28:53)

Experiencing the variety of BDSM on websites like kink.com (43:51)

Find Physics on FetLife.com HERE

Support the show

______

How to Support the Show:

💰 Donate Here

💋Linktree: https://linktr.ee/girlsgonedeep

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

045: Yoni Massage vs Squirting, Manifesting Through Sex Magic, and the Importance of Prostate Play Nov 16, 2023

Show notes

In this episode, Vee and Elle chat with Physics (@physics_shibari) about the ins and outs of founding a sex group, what a yoni massage involves, and what sex magic is, including:

Shibari porn: Physics’s kinky awakening. (3:16)

What is The Temple? Returning sacred sexuality to spirituality. (5:22)

Sex workshops: What kinds of workshops can be found at The Temple? (10:06)

Yoni Massage:

-From being “the guy who can make any girl squirt” to being a yoni massage practitioner. (11:34)

-Differentiating squirting from yoni massage. (17:14)

-What does YONI mean? (20:28)

-How-to: Breaking down a yoni massage step by step, and what to expect. (21:53)

-Set and Setting: preparing for a yoni massage similarly to preparing for a psychedelic trip. (29:45)

-Aftercare and processing. (30:46)

-Do you orgasm and squirt every time during yoni massage? (32:11)

-Advice for women who have reservations around squirting. The emotional intensity, releasing blockages and uncovering trauma. (37:00)

Sex Magic: manifesting through sexual energy. (42:10)

Female vs. male orgasm: can men orgasm the same way women can? (45:11)

Lingam massage and the importance of prostate play for men. (48:57)

The Temple: http://flowartcenter.org/

Physics Instagram: @physics_shibari

Find Physics and Temple on Fetlife.

Support the show

______

How to Support the Show:

💰 Donate Here

💋Linktree: https://linktr.ee/girlsgonedeep

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

044: Halloween Sexcapades: Sex Swing Sex, BDSM with Strangers, & Sensory Deprivation Nov 09, 2023

Show notes

Elle and Vee catch up on their weekend sexcapades. Vee attended a private sex party event with 40+ people and the City of Gods Halloween party in NYC while Elle spent a sexy weekend with M at home.

Butt stuff updates, the second sphincter and using poppers. (1:10)

Storing sex toys, the Liberator, and traveling with toys. (6:44)

City of Gods Halloween Party in NYC: impact play, electro play and understanding establishing consent and boundaries with new BDSM partners. (11:12)

Sex Swing and why Elle loves it so much. (20:22)

Halloween Sex party experience with 40+ people: takeaways. How to stay sex-oriented at a play party, how to reject someone without any weirdness, (23:18)

Open door etiquette: If the door is cracked or open during an orgy, can others invite themselves in? (35:21)

Spanking experience with sensory deprivation. (39:49)

Do women with a strap on fuck differently than men? (44:48)

Ask Dr. Elle: how can you boost your immune system and prevent sickness in preparation for a debaucherous weekend? (55:02)

Support the show

______

How to Support the Show:

💰 Donate Here

💋Linktree: https://linktr.ee/girlsgonedeep

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

043: Hoes in Hoboken Sex Party: The Role of Substances in Enthusiastic Consent, Exercising Your "No", and Getting Out of Your Head to Squirt Nov 02, 2023

Show notes

In this episode, Elle and Vee catch up about Vee’s latest sex party that she hosted with J, including squirting, enthusiastic consent, substance use, six-handed massages, listening to your body, and so much more….

Our top five episodes according to the numbers! (1:44)

The benefits of having new people at a small sex party. (12:16)

Squirting: how to overcome the threshold and let go. Waterproof blankets, sensory deprivation, hydration, trust and muscle memory. (15:16)

Setting expectations for a sex party: what to include in a pre-party email or text; “Fears, Desires, Boundaries”(personal and as a group). (22:45)

Enthusiastic consent and substance use. How substances can inhibit connection. (29:15)

New toys: what’s a thruster? (37:35)

Deciding which events to go to, FOMO and exercising your “no”. (39:01)

Listening to your body, going to sleep when you need to, and Vee’s six-handed massage. (48:28)

Ask Doctor Elle: What should I do when I get a yeast infection because of antibiotics? (50:20)

Support the show

______

How to Support the Show:

💰 Donate Here

💋Linktree: https://linktr.ee/girlsgonedeep

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

042: Sexual Somatic Healing, Erotic Embodiment, and Embracing Spirituality through Sexuality Oct 26, 2023

Show notes

Elle and Vee bring Leia back for a part 2 to discuss Sexual Somatic Healing and so much more!

What is somatic healing? How does it differ from typical talk therapy? (0:43)

Three cornerstone beliefs of the Somatic Healing method. Transformation through pleasure. (4:50)

What does a session look like? Is there physical contact? An animal play session recounted. (6:28)

The impact of current events and shared tips on how to get out of your head and into your body. (11:49)

Leia leads us through a 3 part breathing exercise for Erotic Emobodied Healing. (20:47)

Elle and Vee share their feedback after that exercise. (26:29)

Leia shares her experience being the demo student with her instructor. (29:39)

Putting your hands on your crotch to help you sleep and for comfort? (31:00)

Who is an ideal client for sexual somatic healing? What challenges are people looking to overcome? Deshamifying sex, and differentiating shame vs. guilt. (33:29)

Do you have to relive the trauma in order to heal it? (40:59)

Our thoughts on healing trauma through psychedelics: psyllicibin, ketamine, MDMA. (44:04)

Sex and godlike experiences? The connection of this lifestyle and how it impacts spirituality. (48:06)

What to look forward to on how to learn to live your most vibrant life with Leia. (54:02)

Work with Leia!
Find her on Instagram at @vibrantbyleia

Support the show

______

How to Support the Show:

💰 Donate Here

💋Linktree: https://linktr.ee/girlsgonedeep

🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🪄 WAANDS™: Crystal Pleasure Products HERE. Get 15% off with code GIRLSGONEDEEP

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

🔥 Naughty Disco’s Sexy NYC Dance Party: code GONEDEEP69 for 15% off any event ticket IG: @naughtydisco

💌 Contact: girlsgonedeep@gmail.com

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