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    Fitness

    Get With The Programming

    An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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    Latest Episodes:
    FIRST LOOK | 2025 CrossFit Games Age Group Semifinal Events Apr 02, 2025
    Show notes

    The Open is over and here come the Semifinals! Chase and Bill sit down for their FIRST LOOK at the newly released CrossFit Games Age Group Semifinal events and no... it's NOT an April Fools trick.


    TFX Invitational | The oldest CrossFit event in the space w/ Jeremy Thiel Mar 27, 2025
    Show notes

    What was once called "The Fittest Games" that was created to give Texas it's very first and longest standing CrossFit competition and has been going strong for the last 17 years. The man behind what is now called "The Fittest Experience", Jeremy Thiel, joins the show as we talk all about what we can expect from The Fittest Invitational.


    INSIDE THE LEADERBOARD | Full 2025 CrossFit Open Report Mar 20, 2025
    Show notes

    Week 3 Inside the Leaderboard is back as the boys recap the aftermath of 25.2. After 3 weeks of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals, see what the Community Cup levels are shaking out to be and do an early programming analysis.


    Recapping CrossFit Open 25.3 Mar 18, 2025
    Show notes

    Did "the leaks" get it right? Did the announcement of 25.3 live up the hype? Did we get the right programming to filter down the Top 1% moving on to Semifinals? We answer all that and more as we review the final week of The Open.


    INSIDE THE LEADERBOARD | CrossFit Open Week 2 Review Mar 16, 2025
    Show notes

    Week 2 Inside the Leaderboard is back as the boys recap the aftermath of 25.2. After 2 weeks of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals, see what the Community Cup levels are shaking out to be and make some predictions on what we can expect for 25.3


    Week 2 Review of CrossFit Games Open 25.2 Mar 10, 2025
    Show notes

    We called it! 25.2 is a repeat of 22.3 for Week 2 of the 2025 CrossFit Open. The guys breakdown all things 25.2, the Open Announcement itself and what we can look forward to for 25.3.


    INSIDE THE LEADERBOARD | CrossFit Open Week 1 Review Mar 06, 2025
    Show notes

    Inside the Leaderboard is back! After 1 week of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals after 25.1, see what the Community Cup levels are shaking out to be and make some predictions on what we can expect for 25.2


    Recapping CrossFit Open Workout 25.1 Mar 03, 2025
    Show notes

    Chase is back from Cookeville and The Open is in full swing! The guys sit down and recap their experiences with 25.1 and all the feels that came from the Open Announcement at Mayhem.


    The GREATEST CrossFit Games Open announcement of ALL TIME Feb 28, 2025
    Show notes

    The CrossFit Open began in 2011 and the first official "Open Announcement" as we know and love when unveiled in 2013. Since then we have been everywhere from garage gyms to arenas and everywhere in between, but which was the best Open Announcement ev


    The CrossFit Journal | The Pull-Up Feb 16, 2025
    Show notes

    "How can a movement of such enormous import stir such little interest? It doesn't make sense that the pull-up doesn't inspire the same discussion, analysis, and overall attention that so many other movements do like the bench press and squat." - Greg Glassman


    Previous 1 7 8 9 10 11 47 Next

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