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    Fitness

    Get With The Programming

    An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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    Latest Episodes:
    Why the 2025 CrossFit Games Open programming will need to change Feb 13, 2025
    Show notes

    The 2025 CrossFit Games season has changed and CrossFit is now sending 1% of all athletes around the World to Semifinals both "online" and "in person" for the first time since 2018. Bill and Chase sit down with John Young and discuss why the programming must change to accommodate the huge task ahead to finding the fittest field for the 2025 CrossFit Games Semifinals.


    Analyzing the Programming | 2025 TYR Wodapalooza Miami Jan 30, 2025
    Show notes

    2025 TYR Wodapalooza moved locations for the first time in 12 years from Bayfront Park to Miami, Beach. One of the biggest question coming in this year was could they keep the WZA Magic alive? What we got in return was the most dramatic finishes in TYR Wodapalooza history for every single elite division across the board. Was the new venue, the athletes, the programming? Bill and Chase sit and discuss all of these while they analyze the programming of TYR Wodapalooza Miami!


    BREAKING NEWS from the boys | TYR WZA Event Preview Show Jan 21, 2025
    Show notes

    Chase and Bill and some breaking news for the Podcast and they preview ALL of the events for both Team and Indi for the 2025 TYR Wodapalooza Miami!


    Adrian Bozman talks all about the CrossFit Games "Community Cup" Jan 17, 2025
    Show notes

    Adrian Bozman joins the show LIVE and gives us all we need to know about the 2025 CrossFit Games "Community Cup"


    CrossFit Games Rulebook Show | What's NEW for 2025? Jan 16, 2025
    Show notes

    Bill and Chase sit down and walk through everything NEW about the 2025 CrossFit Games Rulebook.


    The CrossFit Journal | "How FIT are you?" Jan 11, 2025
    Show notes

    "We've long desired to offer a fitness competition consistent with our fitness model (See CrossFit Journal October 2002, "What is Fitness?") and have found the task fraught with difficulties." - Greg Glassman


    Top 4 BOLD predictions for the 2025 CrossFit Games Season Jan 07, 2025
    Show notes

    The 2025 CrossFit Games season is around the corner as we are less than 6 weeks away from the 2025 CrossFit Games Open. Chase, Bill and the hot take king himself, John Young, sit down and give their Top 4 BOLD predictions for the 2025 CrossFit Games Season.


    Why the CrossFit Games does NOT need to be a "professional sport" Dec 24, 2024
    Show notes

    The CrossFit Games is the ultimate proving grounds to find the "Fittest on Earth"

    Yet, for the last several years all we have been hearing is "We need to professionalize the sport" from athletes to agent and everyone in between on the Elite side of the room.

    Here's the thing... they are RIGHT... but also WRONG.

    Yes, the maybe the "Elites" do need something more professional for them to making a living and "chase the dream" of being an pro athlete BUT that doesn't have to be the CrossFit Games.


    P-Scoring the 2008 CrossFit Games Dec 20, 2024
    Show notes

    Ever hear of P-Score?! If you have been around Tyler Watkins of the Barbell Spin and Heat 1 App for more than 5 mins, you definitely have. The CrossFit Games have evolved every year since 2007 but it seems that the scoring system has been one of the pain points of the quest in find "The Fittest on Earth". This is where Tyler Watkins and P-Score comes in. This new series we will go back and "P-Score the CrossFit Games" from 2007 to 2024 and see what the change could have been at the end of the weekend to see if we really did find "The Fittest on Earth"


    Analyzing the Programming | 2024 Legends Championship Dec 18, 2024
    Show notes

    The Legends Masters Championship just went down this weekend off the heels of them taking on the Masters CrossFit Games in September. Bill and Chase sit down and analyze the programming of the 2024 Legends Championship.


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