Get With The Programming

Latest Episodes:

Analyzing the Programming | 2023 Rogue Invitational Nov 04, 2023

Show notes

Another year of the Rogue Invitational has come and gone but this year may be the most memorable year ever for a variety of reasons. The race between Tia vs. Laura, Pat Vellner being Captain Never Die, Ricky Mac and Roman returning from injury but most importantly to us... the WEATHER and the PROGRAMMING. Chase and Bill sit down an analyze the programming and CHANGES in the programming of the 2023 Rogue Invitational

TOP 4 things we want to CHANGE for the 2024 CrossFit Games Season Oct 25, 2023

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Mount Rush Moments is back! Bill and Chase sit down and talk about their Top 4 things they want to see next year for the 2024 CrossFit Games season.

Analyzing 2 weeks of Ben Smith's .COM programming Oct 23, 2023

Show notes

For the first time since in over 20 years CrossFit.com's Programming aka ".com". is going to host 'guest programmers' every other 2 weeks. This latest guest for .com's programming is Ben Smith. Ben Smith has competed in the sport of CrossFit for more than 11 years, earning the title of Fittest Man on Earth in 2015 and now coaches Laura Horvath, this year's Fittest Woman on Earth. Chase and Bill sit back and analyze the programming from both of them and walk through the potential patterns and processes they leaned on to create their workouts.

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Analyzing 2 weeks of Adrian Bozman's .COM Programming Oct 20, 2023

Show notes

For the first time since in over 20 years CrossFit.com's Programming aka ".com". is going to host 'guest programmers' every other 2 weeks. The first two programmers were none other than the only two gentlemen to ever program and run the CrossFit Games, that is Dave Castro and Adrian Bozman. Chase and Bill sit back and analyze the programming from both of them and walk through the potential patterns and processes they leaned on to create their workouts.

JR Howell | Analyzing the Crash Crucible Re-Tour Programming Oct 18, 2023

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The 2023 Crash Crucible just re-shaped what's possible in the off season competition landscape with their "Re-Tour" programming concept, performance scoring, and a live stream from the Sevan Podcast. The mastermind behind it all, JR Howell, joins the show to help analyze the programming of the 2023 Crash Crucible Re-Tour.

Analyzing the NEW CrossFit Games structure for Age Groups and Adaptive Oct 14, 2023

Show notes

We all saw it coming, the rumors were flying and let's be honest it was the worst kept secret in CrossFit since Open Workout 22.3. Chase and Bill sit down and discuss their thoughts on the new season changes for these divisions and what their hopes are for the potential of this new format in the future.

Analyzing 2 weeks of Dave Castro's .com Programming Sep 29, 2023

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Analyzing the Programming | 2023 Wodapalooza Qualifier Sep 27, 2023

Show notes

Here we go again... the ole Online Qualifier debate. What to program? What NOT to program? Who are we programming for? Who is signed up to compete? Should we care about the overall demographic? Should we care only about the Elites? All the questions. We have all the answers. Listen and Learn.

Analyzing the Madrid CrossFit Championship w/ Brian Friend Sep 16, 2023

Show notes

The Madrid CrossFit Championship is back and as one of the most popular European CrossFit events there is an expectation that it needs to live up to the hype. In 2022, the programming fell completely flat because of schedule constraints along with equipment and floor plan limitations. Will this be a bounce back programming year for Madrid? Brian Friend joins the show, Listen and find out.

The Northern California Classic | Back to the "OG" feel basics Sep 13, 2023

Show notes

The Northern California Classic, heard of it? We have. Some have. Most NEED to. But why? Bill Grundler just came off MCing the NorCall Classic this weekend and shares his experience and perspective of why this event was one of the most "OG" events there as been in years.

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