Get With The Programming

Latest Episodes:

Analyzing the TYR Wodapalooza Indi Programming w/ Dylan Malitsky Jan 18, 2024

Show notes

Rain or shine, the show must go on.

TYR Wodapalooza is the biggest spectacle in the CrossFit space outside of the CrossFit Games. From the Miami Beach vibes, club like atmosphere on the competition floor and to some of the most iconic competition venues you will ever see or compete at.

TYR Wodapalooza, is a destination event. This year there were it's challenges trying to solve the past years seating issues that's and fighting mother nature herself but that is not all that took place that weekend.

Loud and Live's VP of Sports and Entertainment, Dylan Malitsky, joins the show to talk all things TYR Wodapalooza.

BORING! We fixed the CrossFit Games Team Competition. Jan 05, 2024

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The Affiliate Cup isn't what it once was and let's be honest, it never will be again. "Super Teams" have taken over the team competition, the Rich Froning Dynasty is dead, and the excitement of the team competition hasn't been the same since 2017. So what do we do? Well, we do what we do best. WE FIX IT! Chase and Bill sit down and map out an entirely new team competition system to now only bring back the fans of the Teams but the excitement of a TRUE team competition.

IN house vs. OUT sourced | The Great Affiliate Programming Debate Dec 29, 2023

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It's been a debate that has been going on since CrossFit Affiliates stopped programming for themselves and started outsourcing their programming. The questions is, what is better? And why? The GREAT debate with Bill and Chase will be: Is doing your own programming or giving the responsibility out to someone else the best for your affiliate?

Behind the .COM Programming with Michele Letendre Dec 21, 2023

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General Manager of CrossFit Dave Castro has kicked off a new series of guest programmers for the Workout of the Day on CrossFit.com. CrossFit has published a Workout of the Day every day since 2001. It has evolved to include scaling options and intended stimulus and is designed to be accessible to everyone — the new CrossFit athlete, the seasoned veteran, and anyone in between.

This latest guest for .com's programming is Michele Letendre.

Letendre is a six-time CrossFit Games veteran, former CrossFit Seminar Staff member, and founder and head coach at Deka CrossFit in Blainville, Quebec. In 2016, when Letendre retired from a career competing at the CrossFit Games, she knew she wanted to build something that would reflect her experience as an athlete, long-time coach, and Seminar Staff member.

She put her experience to use and founded Deka Comp, where she's gone on to program and coach elite athletes, including 2023 Rogue Invitational champion and five-time Games podium finisher Pat Vellner.

Chase and Bill sit back and analyze the programming along side guest programmer Michele Letendre and walk through the potential patterns and processes they leaned on to create their workouts.

Analyzing the Programming | 2023 Dubai Fitness Championship Dec 14, 2023

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It's huge prize purses, stacked athlete fields and one of a kind Event venues and environment from running the Burj Khalifa to the swimming in the ocean next to the worlds only 6 star hotel. Outside of money, athletes and venues the Programming has been a major in the character in the story that is the DFC. The big programming question with Dubai is along with all of this extravagance, there is a power struggle between what they COULD do versus what the SHOULD do. Bill and Chase sit down and analyze the programming of the 2023 Dubai Fitness Championship.

The greatest episode we've ever done | 2023 Inside the Leaderboard Show Dec 12, 2023

Show notes

A few weeks ago Chase unveiled his new CrossFit Games season structure to make The Open and Quarterfinals mean more to the athletes and fans alike. Chase created as system where the "Strength of Field" for Semifinals will only be determined by the athletes combined World Wide Rankings from The Open and Quarterfinals. Chase, Bill and stats specialist Mike Halpin, redesigned the entire 2023 CrossFit Games Open and Quarterfinals to show you exactly what this could look like going into this next Season.

Analyzing 2 Weeks of Dale King's .COM Programming Nov 20, 2023

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For the first time since in over 20 years CrossFit.com's Programming aka ".com". is going to host 'guest programmers' every other 2 weeks.

This latest guest for .com's programming is Dale King.

Dale King is the first affiliate owner to take over .com's guest programming. King served as an Intelligence Officer supporting the 10th Special Forces Group with multiple deployments to Iraq. Upon leaving the military, he returned to his hometown of Portsmouth, Ohio, to find it overrun by depression, poverty, and the growing opioid epidemic.

King opened PSKC CrossFit in 2010 with the goal of building a stronger community by helping those in recovery find purpose and thrive. With more than 12 years of running and programming for PSKC, King has a deep understanding of the CrossFit methodology and the impact of programming for athletes of every ability level, inspiring not only improved fitness, but also a desire to push for growth in every aspect of life. As King puts it, "At some point in your life, you weren't afraid to die.

Don't be afraid to live right now … We all need a challenge and we all need the ability to overcome."

Chase and Bill sit back and analyze the programming from both of them and walk through the potential patterns and processes they leaned on to create their workouts.

There, Fixed it! | Chase figured out to make The Open matter again Nov 15, 2023

Show notes

Chase has finally figured it out. He unveils his new system on how to "make The Open great again", how to make Quarterfinals worth signing up for, and how we can finally implement the "Strength of Field" calculation we have all been waiting for.

The 2024 Open is coming up before you know it. Make sure you're stocked up on thumb tape, grips, knee sleeves and weight belts to enhance you daily workouts. Visit www.element26.co Use the code "GWTP15" for 15% OFF your next PR 🙌🏻

PROS + CONS | Top 25% from The Open advancing to the CrossFit Quarterfinals Nov 09, 2023

Show notes

The "Money Grab" rant always seems to get tossed around by the CrossFit Games know it all pundits whenever potential financial changes come to the Games season. But there are FAR more deeper discussions to be had about what the increase of qualifiers from The Open means for the Quarterfinals and the CrossFit ecosystem. Bill and Chase go down the rabbit hole of the all the PROS and CONS that will come with the NEW CrossFit Games Quarterfinals format.

Knee Jerk Reaction | 2024 CrossFit Games Season Announcement Nov 08, 2023

Show notes

CrossFit Games just released brand new details for their 2024 CrossFit Games season and there are A LOT of little things that may have BIG impacts on the next years competition season.

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