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    Fitness

    Get With The Programming

    An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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    Latest Episodes:
    INSIDE THE LEADERBOARD | 2024 CrossFit Open Recap Mar 21, 2024
    Show notes

    The 2024 CrossFit Games Open is done and dusted.

    We recap all the things about The Open and finally take a look at what the new Semifinals Strength of Field is and designate the number of spots to the Games from each Semifinal based off the 2024 CrossFit Games Open leaderboard.

    Finally we look at what the difference of Strength of Field and Games spots would be between the GWTP System and CrossFit Games.

    Join this channel to get access to perks: / @getwiththeprogramming


    Analyzing the Programming | 2024 CrossFit Games Open Mar 20, 2024
    Show notes

    The 2024 CrossFit Games Open is over but the analysis of the programming starts NOW.

    Bill and Chase break down all you need to know about the programming of the 2024 CrossFit Games Open

    Join this channel to get access to perks: / @getwiththeprogramming


    CrossFit Games Open 24.3 Recap Show Mar 18, 2024
    Show notes

    "Boy that really escalated, I mean that really got out of hand" - Ron Burgundy

    Chase and Bill sit down and recap their personal experience with 24.3.

    Did Chase get rhabdo again? Is Bill STILL not doing the Masters 55+ weights and skills?

    Listen and find out!


    INSIDE THE LEADERBOARD | Open Week 2 Review + Week 3 Preview Mar 13, 2024
    Show notes

    2 down and one week to go for the 2024 CrossFit Games Open!

    We recap all the things about 24.2 and take a look at the what the current Top 100 is after Week 2, what Semifinals Strength of Field is and designate the number of spots to the Games from each Semifinal.

    After that, we look at what the new Dave Castro open hint is, what the programming looks like for the week on .com and CAP leading into the 24.3 Open Announcement.

    Join this channel to get access to perks: / @getwiththeprogramming


    CrossFit Games Open 24.2 Recap Show Mar 11, 2024
    Show notes

    We are back again for another CrossFit Games Open workout recap. Did Chase die? Is Bill still revolting against the Masters 55+ programming? Listen and find out.


    INSIDE THE LEADERBOARD | Open Week 1 Review and Week 2 Preview Mar 06, 2024
    Show notes

    Week 1 of the 2024 Open is in the books as Chase and Bill debut their system Top 100 athlete ranking, Strength of Field system and CrossFit Games spot allocation.

    Pete White from Coffee Pods and Wods and John Young join us to help recap all the things about 24.1 and take a look at the what the current Top 100 is after Week 1, what Semifinals Strength of Field is and designate the number of spots to the Games from each Semifinal.

    After that, we look at what the new Dave Castro open hint is, what the programming looks like for the week on .com and CAP leading into the 24.2 Open Announcement.


    CrossFit Open Workout 24.1 Recap Show Mar 04, 2024
    Show notes

    Chase and Bill sit down and recap their personal experiences with CrossFit Games Open Workout 24.1


    INSIDE THE LEADERBOARD | 24.1 CrossFit Open Preview Show Feb 28, 2024
    Show notes

    It is finally here, the debut of "Inside the Leaderboard" show!

    Chase and Bill breakdown their system for a more engaging and Top 100 athlete ranking, Strength of Field system and CrossFit Games spot allocation. We look at the what the current Top 100 is after the 2023 CrossFit Games and what Semifinals get a certain number of spots to the Games. After that, we look at what the new Dave Castro open hint is, what the programming looks like for the week on .com and CAP leading into the 24.1 Open Announcement


    Who wins the 2024 CrossFit Games - Pat, Justin, Jeff, Ricky or Roman? Feb 27, 2024
    Show notes

    The GWTP Game Show is BACK for another round and this time it's the men's turn! Welcome to "The 5 Horsemen" where we discuss who will win the 2024 CrossFit Games between Ricky Garard, Roman Khrennikov, Jeff Adler, Justin Medeiros and Pat Vellner. CrossFit Games analysts, Bill Grundler, Jeremy Austin, Tyler Watkins and John Young join the show to play the game and determine what male athlete will win the 2024 CrossFit Games.


    PREVIEW of our NEW CrossFit Show "Inside the Leaderboard" Feb 21, 2024
    Show notes

    Welcome to "Inside the Leaderboard" the show were we break down every week of The Open and Quarterfinals for the 2024 CrossFit Games Season. This episode we PREVIEW what is to come over the course of the next several weeks and all you can look forward to if you are a fan of the CrossFit Games.


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