Gentler: Practical Self-Care

Latest Episodes:

59: 💗 Centering Gratitude in this Never-ending Pandemic Oct 26, 2020

Show notes

In this episode, Maya shares what gratitude means to her and how her gratitude has shifted to be more self-compassionate during a pandemic.

Money Makeover Course (available until 10/30!)

https://gentler.teachable.com/p/money-makeover

Join the Gentler Facebook community!

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Sign up for the Self-Care Sunday newsletter

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Follow Maya on Instagram

https://www.instagram.com/mayanfleming/

Follow Gentler on Instagram

https://www.instagram.com/gentlerpod/

58: 💰🥴 4 Stupidest Purchases I've Made Oct 23, 2020

Show notes

In this FSC Friday episode, Maya takes a (very embarrassing) stroll down memory lane to remember the 4 stupidest money moves she made before implementing financial self-care.

FREE Masterclass: Paying off Debt with Self-Care

https://view.flodesk.com/pages/5f90b87bbdb725238b40efc9

Money Makeover course

gentler.teachable.com/p/money-makeover

57: ✨How to Practically Connect to Your Future Self Oct 20, 2020

Show notes

In this episode, Maya shares some practical self-care advice on how to connect to your future self and why you should want to in the first place.

Money Makeover Course:

gentler.teachable.com/p/money-makeover

Follow Gentler on IG:

www.instagram.com/gentlerpod

56: 💰☺️ 5 Things that Make Money FEEL Better to Me Oct 16, 2020

Show notes

In this Financial Self-Care Friday episode, Maya goes through some of the strategies that have helped her to feel more pleasant around money and made financial self-care easier to accomplish.

Learn more about the Money Makeover Course:

gentler.teachable.com/p/money-makeover

Rate and review the episode!

Email info@begentler.com to contact Maya and the Gentler team.

55: ☕️ Gentler Chat: Self-Care & College with Kelsey Jones Oct 14, 2020

Show notes

In this Gentler Chat episode, Maya talks with Kelsey Jones of the What's Stopping You Podcast all about prepping for post-grad life, balancing work, activities, and classes and propelling ourselves forward with self-care.

Rate & review the episode if you enjoy!

Follow Kelsey:

https://www.instagram.com/kelseylynnjones/

Kelsey's Podcast Instagram:

https://www.instagram.com/whatsstoppingyoupodcast/

54: 👩🏾‍🤝‍👩🏿🥴 Post-Grad Friendship Woes Oct 12, 2020

Show notes

In this episode, Maya shares some of the roadblocks around maintaining friendships after college and the ways she's dealt with them.

Financial Self-Care Challenge:

https://view.flodesk.com/pages/5f034076dfbac50027aa49a0

53: 💰📈 When Should I Start Investing? (Financial Self-Care) Oct 10, 2020

Show notes

In this Financial Self-Care Friday episode, Maya shares information on when & how to get started investing with financial self-care in mind.

Financial Self-Care Challenge:

https://view.flodesk.com/pages/5f034076dfbac50027aa49a0

Financial Self-Care eBook:

https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care

To contact the Gentler team for collaborations, requests, questions or concerns, please email info@begentler.com

52: 🥴 embarrassed by my home life Oct 05, 2020

Show notes

In this episode, Maya responds to a request about practicing self-care when you are embarrassed or ashamed around your upbringing.

Leave a review to put a smile on Maya's face (:

Gentler Instagram:

https://www.instagram.com/gentlerpod

Gentler sweatshirts:

https://www.begentler.com/new-products/be-gentler-embroidered-sweatshirt

Gentler Baseball Cap:

https://www.begentler.com/new-products/be-gentler-baseball-cap

Financial Self-Care eBook:

https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care

51: 💰🏡 Prepping for Independence (Financial Self-Care) Sep 28, 2020

Show notes

In this episode, Maya responds to a question about advice for moving out on your own and saving enough to do so.

Self-Care Challenge:

https://view.flodesk.com/pages/5f690217a7faea52644313f2

Facebook Group:

https://www.facebook.com/groups/492306534707257

Financial Self-Care Guide:

https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care

Gentler Instagram:

www.instagram.com/gentlerpod

Send episode requests, advice questions, collaboration ideas, and Gentler Chat info to info@begentler.com

50: ☕️ Gentler Chat: YouTuber Brooke Miccio on Self-Care, Post-Grad Life & Living Boldly Sep 23, 2020

Show notes

In this week's Gentler Chat, Maya is joined by Brooke Miccio, and they talk all things post-grad life, living according to your own rules, and accepting criticism. Follow Brooke on Instagram @brookemiccio. Listen to Brooke’s podcast: https://open.spotify.com/show/2bcsDo6LNfx6orsEtwoE7r?si=EMVCenNPR-OiGkKvyFQBwg Be sure to give the episode a rate & review! If you're interested in being featured in a Gentler Chat episode, please email info@begentler.com for more information.

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