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Latest Episodes:

050: Takeaways from our Trip to Greece | Fri-Date Aug 03, 2018

Show notes

Today’s Topic: Takeaways from our Trip to Greece

Today Kim and I want to each go through three things we took away from our recent trip to Greece.

Resources:

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

049: Christine Hassler | Cutting Through the BS Jul 30, 2018

Show notes

Christine Hassler is the author of Expectation Hangover: Overcoming Disappointment in Work, Love, and Life and the host of the top-rated Over It & On With It podcast, and I wanted to bring her on the show for one main reason: Christine has the uncanny ability to cut through the BS and find the truth of what someone is really after faster than I’ve ever seen before. I witnessed this brilliance firsthand when I saw her speak during one of my mastermind weekends and I wanted to share it with all of you.

In This Conversation We Cover:

[2:20] Christine’s childhood, when she wanted to be something between a mermaid & a dolphin trainer
[7:20] Mom guilt & why it’s so important to have your own purpose and passions as a parent
[12:50] What Christine heard on an elevator that pushed her to quit being a Hollywood agent
[16:50] Working on The Man Show
[18:50] What it means to be “living by a checklist” (and how this limits your opportunities)
[22:45] Interrupting your behavioral patterns & connecting your mind with your heart
[32:40] Being authentic VS strategic
[45:20] Not being so hard on yourself
[51:50] Why Christine chose to coach people live in her podcast, Over It & On With It
[56:10] Accidentally going on a date with Jerry Springer
[58:05] How Christine ended up spending New Year’s Eve with George Clooney
[58:30] Christine’s awesome Play Hard life

Resources:

Learn more at christinehassler.com
Listen to Over It & On With It
Connect with Christine: Instagram | Facebook | Twitter
Expectation Hangover: Overcoming Disappointment in Work, Love, and Life by Christine Hassler
20-Something, 20-Everything: A Quarter-life Woman's Guide to Balance and Direction by Christine Hassler

048: How To Travel With Your Child | Fri-Date Jul 27, 2018

Show notes

Today’s Topic: Travelling with a Toddler

Today Kim and I want to address a question that we get constantly: How in the world do you manage to travel with a toddler?

We go over...

Our strategies for booking the right flights & dealing with pressure issues (both air pressure and baby pressure)
Exactly what to bring and what NOT to bring
How to overcome toddler jet lag

Resources:

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

047: Jade Teta | Mind, Muscle, Metabolism: A Naturopath’s Perspective on Health, Relationships, & Personal Development Jul 23, 2018

Show notes

Today my guest is the amazing Dr. Jade Teta, an integrated physician, author of The Metabolic Effect Diet, and a sought-after expert in the realms of metabolism and self-development. I wanted to bring Jade on the show not only because he’s insanely knowledgeable about how the body functions, but also because he knows how to explain complex ideas in plain language that we can all understand and use.

On top of that, I talked to Jade’s former wife Jill Coleman back in episod 31. Jill shared some super intimate details on the events that led to their divorce and how they’re now amazing friends. I wanted to learn more about what we can use when a relationship doesn’t work; how we can grow from it, share it, and actually still care about the other person.

In This Conversation We Cover:

[6:50] Why Jade became a doctor of naturopathy
[10:20] The stories we tell ourselves about what’s possible
[11:30] Overcoming the “dumb jock” story
[16:40] What exactly a Doctor of Naturopathy is
[21:20] Helping patients make the lifestyle and behavioral changes they need to make
[26:10] What exactly a metabolism is & how you can improve your metabolic health
[38:30] Hormonal imbalance (for men and women)
[51:00] When pornography can help & when it can hurt
[54:45] How long you should be spending in the gym if you want to drop some pounds (and the things that you should be focusing on if that doesn’t seem to be working)
[59:15] Bulletproof coffee: what’s real and what’s marketing?
[1:06:00] The value of Stoic philosophy – particularly for entrepreneurs!
[1:10:50] The concept of “emotional alchemy” (and how you can leverage it)
[1:12:25] What Play Hard means for Jade
[1:16:45] Why Jade is excited about enlightenment right now

Resources:

Learn more at jadeteta.com
Connect with Jade on Instagram: @jadeteta
Read: The Metabolic Effect

046: Why Failure is the Key to Success Jul 20, 2018

Show notes

Today’s Topic: Success from Failure

To be completely honest, we’ve probably fail more often than we succeed – and I’m not even talking small mistakes. We’re talking the giant shit that brings you to your knees, and always ends up making you ask Why Me?!

But what we’ve learned is that the only way to truly success is through embracing those failures. So today you’re going to learn:

Why we need to welcome our failures
Our 3 tips for failing forward
The ultimate success formula

Resources:

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

045: Jeven Dovey | Life’s an Adventure: Travelling for Cheap & Being an Influencer (While Running a Business) Jul 16, 2018

Show notes

Jeven Dovey is an adventure filmmaker and world traveler who also runs a production company (FitLife Productions) with his wife. I’ve been following Jeven for a little while online and this guy obviously understands the Work Hard Play Hard philosophy. If you check out his Instagram (@jevendovey), you’ll see this is the kind of life that most people dream about – and today we’re going to figure out how he makes it happen.

In This Conversation We Cover:

[1:55] Jeven’s childhood
[3:50] The crazy story about how Jeven got together with his wife
[6:45] How Jeven found himself filming a weed reality show
[8:00] Why Jeven and his wife started FitLife Productions & what they do
[9:50] Balancing a business with a passion for nonstop travel
[16:25] Being a world traveler with kids
[19:25] What people pay too little attention to & too much attention to while they’re travelling
[24:25] How Jeven gained more than 130,000 Instagram followers in less than six months
[29:05]
[31:15] Is there a significant difference between using a nice digital recorder and your smartphone?
[33:50] Editing in Final Cut Pro (and why Jeven almost always edits video on his computer)
[38:25] How living with a camera has affected Jeven’s personal life
[41:50] When Jeven’s drone got confiscated (and the various issues that surround travelling with a drone)
[49:20] Jeven’s trick for capturing a sunset
[50:45] Why sharing pictures of food while you travel is a good idea

Resources:

Learn more at jevendovey.com
Instagram: @jevendovey
YouTube: youtube.com/channel/UCFIRm1Fv1VC4DZxmYyvNOTQ
Check out Jeven’s gear: kit.com/JevenDovey
Take one of Jeven’s online courses: wanderworx.thinkific.com/collections

044: Our Most Effective Goal-Setting Strategies | Fri-Date Jul 13, 2018

Show notes

Today’s Topic: The Optimal Goal-Setting Strategy

Today Kim and I are sharing the most effective goal-setting strategy that you can apply to any area of your life. You will learn:

How and why you should begin with the end in mind
Why rituals are important & how to create them
The #1 people either fail or succeed at achieving their goals

Resources:

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

043: Jim Fortin | 10x Change in Your Life by Leveraging Neurolinguistics, Self-Hypnosis & Behavioral Science Jul 09, 2018

Show notes

Jim Fortin is a hypnotist and NeuroLinguistic programming master who uses advanced hypnotic language patterns and brain-based behavioral science to help people perform at significantly higher levels – a powerful new selling technology he calls NeuroPersuasion.

I’m endlessly fascinated by the how quickly and effectively you are able to change human behavior using NeuroLinguistic programming, and the results Jim has been able to achieve with his high-performing clients are pretty wild.

In This Conversation We Cover:

[3:30] Growing up in a small Texas farm town
[5:30] How a small town farm boy ends up a Wall Street hypnotist
[6:35] The difference between NeuroLinguistic Programming, hypnosis, and Tony Robbins’ Neuro-Associative Conditioning
[8:00] How knowing we’re a cosmic being affects the strategies we use to manifest what we want in our lives
[12:00] How Landmark Forum has affected Jim’s life
[15:35] How we get trapped in our thoughts & why every thought is really an illusion
[18:20] Universal consciousness & formless intelligence
[20:30] The definition of “identity” (and why it’s so important)
[26:25] A strategy for reprogramming your identity & how it will 10x the change you’re after
[36:00] Jim’s formula for success & why figuring out what to do to accomplish your goals is the wrong place to start
[43:00] Why self-hypnosis is the easiest way to reprogram your identity
[43:40] How to automate a new habit (and use an app like Habit List or Streaks to keep you on track)

Resources:

Jimfortin.com
Get the FREE Master Thought Formula: jimfortin.com/masterthoughtformula
Connect with Jim: Instagram | Facebook

042: How Bad Do You Want it? | Fri-Date Jul 06, 2018

Show notes

Today’s Topic: The Key Element of Success

The key determining factor of success is how bad you want to make it happen. Today we will…

Uncover why we want something
Learn how to make smart sacrifices
Take action to make it happen (which should be easy if you REALLY want it bad)

Resources:

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

041: David TS Wood | Live a Kickass Life with an Extraordinary State of Mind Jul 02, 2018

Show notes

David Wood is a business leader, author, trainer, coach, and humanitarian who truly embodies the balanced ethos of Work Hard, Play Hard.

David has an incredible ability to not just move an audience, but get them to embrace the act of stepping out of their comfort zones – it’s like watching a beautiful magic trick when you see him do this. In this episode, David takes us on a ride, challenging our current mindset around everything from parenting to business to comfort zones.

In This Conversation We Cover:

[3:30] Starting a guinea pig business at age 11
[6:20] How a history teaching telling him he’d end up in jail changed his life entirely
[10:00] The playbook for being a good chimney sweep
[12:30] Going on a trip (and then not coming home for 10 years)
[20:15] Giving his kids the gift of wanderlust
[28:50] How Think and Grow Rich expanded David’s money mindset & growing multiple multi-million dollar companies
[36:50] How a T. Harv Eker event started a new career for David
[41:30] Creating his own personal development training
[46:15] Living your life in chapters
[51:40] Rapid-fire

Resources:

Check out thekickasslife.com
Listen to The Kickass Life Podcast
Connect with David: Instagram | Facebook
West with the Night by Beryl Markham

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