Fri-Date

Latest Episodes:

300: Elizabeth Faye | From Local Business to Industry Superstar Nov 02, 2020

Show notes

Elizabeth Faye is an internationally renowned hair stylist, killer entrepreneur, and lifestyle designer. She tells the story of how she went from being a local hair stylist to one of the most recognizable faces and brands in her industry today. She shares everything she did to reach that level of success — and how you can do it too.

In This Conversation We Cover:

[04:15] Having a yoga teacher dad as a rebellious teenager
[06:15] How Elizabeth became passionate about being a hairdresser
[11:16] Leveraging social media to grow your business
[12:58] Pivoting into education
[20:36] Learning to surrender
[24:44] Working for your employees

Resources:

heyelizabethfaye.com
Instagram: @heyelizabethfaye
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Virtual mastermind: workhardplayhard90.com
The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

299: Fri-Date | What to Do When You Know You’re Meant For More Oct 30, 2020

Show notes

Topic: You are meant for more

We’ve just ended another amazing Work Hard Play Hard event in Cabo. Rather than brag about how incredible it was, I just want to revel in how surprising it was that this is where we are at today compared to where I was just a few years ago, feeling miserable at my job and knowing there was more for me. It can feel like making change in your life is going to take forever, but once you start making the steps, you can just blink your eyes and your life looks completely different.

In This Conversation We Cover:

[05:45] Figuring out who I was supposed to be
[09:50] How far we’ve gone
[15:44] Knowing you’re made for more
[18:47] Taking the first step

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Virtual mastermind: workhardplayhard90.com
The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

298: Brandon Thompson | How to Breathe Life Into a Skill Set That’s Lost Its Shine Oct 26, 2020

Show notes

Brandon Thompson is back for a second round on the podcast. He’s a genius real-estate investor, house flipper, and Airbnb expert — and he’s made a significant change recently. After getting burnt out in the real estate game, Brandon has found a new life in helping others create their real estate businesses and build generational wealth, and he’s having a blast doing it. He’s now learned to slow down, enjoy life more, and work towards what he truly wants.

In This Conversation We Cover:

[04:55] How Brandon chose to reinvent himself
[09:22] What to do if you’re burnt out and looking for change
[13:40] Handling the stress of real estate
[18:13] Implementing systems for success
[22:43] Going all-in on an idea
[26:55] Delegating the tasks you don’t want to do anymore
[28:48] Finding fulfillment in marriage
[33:44] Struggling with comparison and judgment

Resources:

reisocietyedu.com
Instagram: @brandongthompson
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Virtual mastermind: workhardplayhard90.com
The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

297: Fri-Date | Take Action on These Seven Things to End the Year Strong Oct 23, 2020

Show notes

Topic: Closing Out The Year Successfully

We’re nearing the end of this year, and I know it didn’t go the way anyone thought it would. However, rather than writing off the whole year as a disaster, now is the opportunity to look at what time we have left and decide how to end the year with a bang.

You need to find out what excites you in these categories and start moving forward on them now:

Health and fitness
Business and career
Family and friends
Relationships and romance
Finance and savings
Personal development
Fun and recreation

In This Conversation We Cover:

[04:18] Live coaching with Kim
[10:32] Making a space for inspiration
[16:09] Getting into a receptive state
[24:58] Finishing your goals in 2020
[33:40] Where to lean on through the end of the year

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Virtual mastermind: workhardplayhard90.com
The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

296: Matteo Franceschetti | Revolutionizing Sleep For Your Best Night’s Rest Oct 19, 2020

Show notes

Matteo Franceschetti is a genius entrepreneur with multiple large exits. His latest startup venture is Eight, and with it, he has completely transformed the bed. We talk about how everything in life is getting smarter—except our beds—and how we’re still sleeping on the same foam mattresses we were one hundred years ago. Matteo set out to take everything people complained about with their beds and change them. It’s amazing what he’s been able to do, and you’re going to get a kick out of this conversation.

In This Conversation We Cover:

[04:45] Living in Italy versus America
[09:11] Why Matteo decided to study law
[13:03] The startups Matteo has been involved in and how he became interested in sleep
[15:07] Lessons learned from crowdfunding
[17:26] Navigating all the new features to put into a bed
[21:36] How they get that technology in there
[25:50] How temperature affects deep sleep
[41:50] The pros and cons of working with your romantic partner
[49:49] Creating more belief in what you are doing

Resources:

eightsleep.com
Twitter: @m_franceschetti
LinkedIn: linkedin.com/in/matteofranceschetti
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Virtual mastermind: workhardplayhard90.com
The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

295: Fri-Date | Are Your Arguments With Your Spouse Getting Nowhere? Oct 16, 2020

Show notes

Today’s Topic: Resolving Arguments

Look, being married is hard. Especially in a post-COVID world, when couples are spending so much time together under stressful circumstances. Fights are bound to happen. In this episode, we look at a strategy for handling arguments gracefully and resolving them peacefully in a way that leaves both sides feeling good.

In This Conversation We Cover:

[02:14] Becoming frustrated with politics
[07:57] Prioritizing what’s important to you
[11:54] Suppressing rage or channeling it
[13:43] Taking the time to do the work
[18:02] Recognizing when you have angry energy

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Virtual mastermind: workhardplayhard90.com
The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

294: Heidi Powell | Conscious Uncoupling: Advice For Navigating Divorce with Love Oct 12, 2020

Show notes

Heidi Powell, along with her ex-husband, Chris Powell, dominated the television show ABC’s Extreme Makeover… but that’s not what this episode is about. Instead, we’re going to talk about the subject of divorce because it’s a reality in many people’s lives, and Heidi is managing to do it in a beautiful, elegant, and soulful way. Like everything in life, there is a strategy for dealing with divorce. If you’re finding yourself in a heated situation or know of anyone that is, Heidi’s advice and experience is going to be invaluable to you.

In This Conversation We Cover:

[04:31] How Heidi’s life has changed since the last interview
[08:05] Making the decision to end a marriage and how to pivot mentally
[16:10] When your relationship shifts from romance to business
[21:46] The most challenging part of dealing with divorce
[26:18] Noticing where there are stigmas around vulnerability
[36:21] Remaining positive in light of divorce
[41:30] Re:Mind with Heidi

Resources:

Learn more: remindwithheidi.com
Learn more: heidipowell.net
Instagram: @realheidipowell
Facebook: facebook.com/realheidipowell
Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Virtual mastermind: workhardplayhard90.com
The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

293: Fri-Date | Ask Yourself These Questions Before You Start a New Income Stream Oct 09, 2020

Show notes

Today’s Topic: Multiple Streams of Income

There are so many mixed messages when it comes to building up income streams. On the one hand, you have people telling you to focus on one thing at a time, don’t chase two rabbits, etc. On the other hand hand, you have people saying don’t put all your eggs into one basket. How are you supposed to actually approach this? There are so many options available, and it’s important that we look into what works best for you.

In This Conversation We Cover:

[02:59] Should you go all in or diversify
[07:22] Finding the season for starting something new
[12:25] The three factors to help you decide whether to start something

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Virtual mastermind: workhardplayhard90.com
The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

292: Fri-Date | You Are Meant For More Oct 02, 2020

Show notes

Topic: We Were All Meant For More

Whether you’re happy where you’re at or absolutely miserable, you are always meant for more. There’s something inside of you that you aren’t tapping into that you can share with the world, and this is always true because our potential is limitless. How many podcasts do you have to listen to before you realize you can do this, too? Let’s make this the last one before you realize what you’re capable of.

In This Conversation We Cover:

[03:32] How to know if you are meant for more
[08:25] Finding contrast and then trying what you think you want on
[12:33] Visualizing what you want your day to day life to look like
[13:33] Find someone to buy into your dream
[18:09] How to support yourself

Resources:

Mastermind: workhardplayhardpodcast.com/mastermind
Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Virtual mastermind: workhardplayhard90.com
The Push Journal

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

291: Fri-Date | There's Nothing More Important Than How You Feel Sep 25, 2020

Show notes

Topic: Only doing the things you love

We’ve been talking a lot about manifestation lately, and one thing we’d really like to emphasize this week is the importance of doing things you love. You are going to be a better person for the world when you spend more time doing the things you love and less of the things you don’t. Let’s look at how this comes into play with manifestation, meditation, and affirmations.

In This Conversation We Cover: