Show notes
Do you suffer from PMS symptoms such as fatigue, bloating cramps, or anxiety? Do you know if your hormones are in balance?
In today's two part series we're covering all things from healing your hormones, to stopping PMS in its tracks, to never having a hot flash again, with some of our favorite doctors and nutritionists.
In Part 1, Suzy and I are throwing it waaay back to our chat with functional medicine practitioner Rich Jacobs, M.S. whose mission is to put his health detective skills to the test and find the root cause of your symptoms. Stay tuned because Rich reveals how to reduce PMS in six months or less.
Then, I'm talking to The Miracle of Bioidentical Hormones author Dr. Micahel Platt, about why progesterone may be the secret to healing a multitude of conditions such as hot flashes, ADHD, ADD, fibromyalgia, weight gain, and more.
Then in Part 2 of this series we'll hear from Dr. Neal Barnard who I interviewed last year about his book No More Hot Flashes! The New Science of Food, Hormones, and Health (which many of you won a copy of in our last swag bag contest) And, stay tuned because Dr. Barnard will reveal how to get relief from the most severe and troubling menopause symptoms - without drugs.
And finally, Nutritionist Alexa Schirm is here to talk about the hormonal effects triggered by artificial sweeteners and how to restore metabolic function and manage hormones naturally.
Thank You to Our Sponsors!
Just Thrive Health Probiotics
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Sambucol
Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature's superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.
Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.
Organifi
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
True Leaf Market
Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds.
True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners.
Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Our TOPPODCAST Picks 
Stay Connected
