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    Alternative Health

    Food Heals

    Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

    The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

    Past notable Food Heals Podcast guests include NutritionFacts.org’s Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America’s Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few.

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    Latest Episodes:
    380: From Party Prince to Mind Maverick, Janoah Van Kekem Teaches Us How to Reverse Aging & Reduce Stress Through Mindfulness and Meditation Aug 10, 2022
    Show notes

    What is the true impact of Stress and Fatigue on aging, recovery and metabolism? And how can reverse the negative effects of stress?

    That's what today's guest, Janoah Van Kekem, is here to share with us! Janoah is a Meditation Coach and the Founder of two businesses, Mind Maverick and The Momentum Lifestyle Project.

    Janoah takes a slightly different approach to his coaching than many of the 'purests' you see in the space and is not your average meditation teacher… (and don't call him a guru!)

    A former self-proclaimed, "directionless party boy," Janoah re-invented himself as an Entrepreneur, Mentor and Meditation Teacher (who still loves a good time.)

    Tune In To Learn:

    • The difference between mindfulness and meditation
    • The impact of stress and fatigue on the mind & body
    • How meditation assists in anti-aging, recovery and boosting metabolism
    • How Shadow Work can show us what we need to work on
    • And more!

    🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!

    Thank You to Our Sponsors!

    Thrive Causemetics

    Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy's compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.

    No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS

    Sambucol

    Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature's superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.

    Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.

    Organifi

    Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

    Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    378: From Kidnapped to Finding Her Kindred Spirits, Lori Harder Teaches Us The Power of Community Aug 02, 2022
    Show notes

    Life is more than the hustle – life's about community. It's about finding your tribe, the people with keys that open up parts of yourself you never knew were there.

    Lori Harder grew up without that tribe…

    …in a small town, in an overweight family who believed they were victims of their genes. She was home schooled and had zero friends outside of her family religion. She was lonely, repressed and depressed. And even though fitness eventually set her free, both in her diet and in her spirit, it was a long journey and full of obstacles. Despite changing her body, winning competitions, and being successful, Lori still couldn't shake how miserable she felt.

    This is something so many of us struggle with. We think we'll be happy when we get that job, lose 10 pounds, get married, buy a house…but if we don't confront and heal the inner stories that run in our mental background, happiness will always be elusive and short-lived.

    Lori had to stop and figure out what was blocking her from feeling true joy and lasting happiness. Suddenly she knew she wanted something she'd never had: community. She wanted to give women somewhere to go, a place to feel accepted and connected.

    As host of the Earn Your Happy podcast, founder of the Bliss Project, and author of A Tribe Called Bliss, Lori now helps women to find their tribe, connect with their communities, and manifest their dream life.

    Enjoy this #classis #throwback episode co-hosted by Suzy Hardy!

    Thank You to Our Sponsors!

    Just Thrive Health Probiotics

    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

    Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

    Organifi

    Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

    Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    379: How to Juice Your Way to Wellness and Weight-loss with Drew Canole Jul 31, 2022
    Show notes

    Imagine a world where instead of 1.6 billion coke drinkers, there are 1.6 billion (and more) people drinking green juice. Today's guest is passionate about making that a reality. So in episode 378, we're throwing it all the way back to 2017 to our interview with Founder of Organifi, Drew Canole!

    Twelve years ago Drew was 45 pounds overweight, pretty unclear about what his life purpose was, going out all the time, and drinking too much. But we all have a wake-up moment, and once Drew had his, there was no turning back. He knew he had to contribute to the world and make a positive difference.

    Drew went on a 90-day juice cleanse, lost 40 pounds, gained clarify, focus, energy, and a ton on online support! He's on a mission to help people experience radical joy, connect to oneness, live their purpose, and be the healthiest, fittest version of themselves. He recommends a delicate blend of self-love, listening to what your body is telling you, and cellular nourishment.

    Drew created a delicious brand of superfood powders, Organifi. We can't get enough of them and Drew has very generously given Food Heals Nation a hefty 20% off with the coupon code FoodHeals!

    The range of products includes green powder for cleansing and fat burning (with spirulina, chlorella, moringa, matcha, ashwaganda, chlorophyll and more… all the greens without the "green" taste), reishi gold drink for immunity (with reishi and antioxidant turmeric), red anti-aging juice (with acai and cordyceps), protein powder (with added enzymes for better digestion), probiotics, and everything you need to rebalance your body and enjoy a happy, healthy, fit life.

    Thank You to Our Sponsors!

    Just Thrive Health Probiotics

    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

    Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

    Organifi

    Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

    Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    377: Building Self-Esteem, Believing in Yourself, and Busting Through Upper Limits with JJ Flizanes Jul 20, 2022
    Show notes

    How can we build more self-esteem? How can we bust through the upper limits that hold us back from our greatness?

    These are the questions we explore on todays episode of Food Heals with JJ Flizanes. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy.

    We enjoyed this topic so much that we put together a free workshop for you. Join us August 18th for our 3 Ways to Build Self Esteem workshop at http://jjflizanes.com/selfesteem

    In the workshop, we will cover: - The 3 steps to building self esteem and why they are all equally important - Identifying if you have "imposter syndrome" and which category you fall into most - The most common self judgements we carry about ourselves and how to rewrite those programs - Why affirmations may not work for this (and what to do instead) - And more!

    JJ Flizanes is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame.

    Tune in to today's episode to hear:

    - A candid conversation about building self-esteem

    - How JJ and Allison identify and overcome upper limits

    - How to step into your power as a messenger for change

    - And more!

    Thank You to Our Sponsors!

    Just Thrive Health Probiotics

    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

    Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

    Organifi

    Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

    Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    376: Three Ways to Reverse Your Cellular Age, Look Better, and Feel Younger with Dr. Stephen Cabral Jul 14, 2022
    Show notes

    What is a hormetic stressor and how can it help our bodies feel younger, look better, and even kill cancer cells?

    What are the true secrets of anti-aging to help us reverse our cellular age?

    These are the questions that my guest, Dr. Stephen Cabral, is back to discuss on today's episode of Food Heals!

    Dr. Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery.

    It wasn't until he met an "alternative" health doctor whom explained to him how he got here and how he could become well again, that he began his recovery process. It was at this young age that he knew his life would be dedicated to helping others rebalance their bodies and renew their health.

    To hear his full story go all the way back to episode 186 of Food Heals, and of course you can check out his show, The Cabral Concept wherever you get your podcasts.

    PLUS! Get all Dr. Cabral's at-home lab tests and top recommended supplements at equi.life and use coupon code foodheals10 to save ten percent off your order.

    Tune in to learn:

    • The cellular healing power of infrared saunas
    • The truth about cold plunges that the Instagram influencers aren't telling you
    • How to neutralize free radicals in the body and increase our antioxidant potential
    • What you must know before starting an intermittent fasting protocol
    • Which types of exercises reduce inflammation naturally
    • What functional medicine does and how you can get at-home tests today
    • And more!

    Thank You to Our Sponsors!

    Organifi

    Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

    Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

    EquiLife

    Dr. Cabral has leveraged his cutting-edge, integrative approach to help thousands of people feel better and live lives full of energy and vitality through his private wellness practice in Boston, MA -- but he knew there was more work to be done.

    To help far more people than he could see personally, Dr. Cabral created EquiLife, a platform designed to bring his integrative wellness approach to people around the world. This approach provides comprehensive solutions so that people can understand their bodies better, assess how well different systems are functioning, rebalance any areas that might not be performing at peak, and maintain that balance once they have achieved it.

    Go to Equi.Life and use the coupon code foodheals10 to save 10% off your order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    375: Ask Alli: Losing Both Parents to Cancer by the Time I Was 25 Years Old Jun 28, 2022
    Show notes

    Witnessing her mother and father — in short succession — lose their lives to cancer, Allison Melody endured significant trauma in her 20s. Why did their bodies fail them? Why did the doctors have no answers?

    This tragic loss instilled in Allison an unwavering passion for nutrition and propelled her into the world of holistic health and healing.

    She vowed to honor her parents' memory by dedicating her life to finding a way to heal the body naturally. After interviewing hundreds who have healed themselves of chronic and degenerative diseases for her film Powered By Plants and podcast Food Heals, Allison now firmly believes that the body has the ability to heal itself when given the tools it needs to do so.

    Tune in to Part 2 of Ask Alli to hear:

    - Why her ex used to call Alli "Country Club"

    - What Multiple Sclerosis is and how it affected Alli's mom

    - The horrible teen experience that caused Alli give up red meat for good

    - The "cure" that killed her mother before it killed the cancer

    - Is it true that "Time Heals all Wounds?"

    - Why a patchouli smelling doctors "office" did not cut it for Alli's baby boomer dad

    - What losing both her parents to cancer taught Alli about disease, life, and love

    Thank You to Our Sponsors!

    Thrive Causemetics

    Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy's compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.

    No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS

    Just Thrive Health Probiotics

    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

    Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

    Scout & Cellar Wines

    Scout & Cellar believes in the deliciousness of nature. That's why every bottle of Clean-Crafted™ wine is independently lab-tested to ensure it's free of toxic pesticides and is low in sulfites. Additionally, Scout & Cellar conducts a detailed internal audit of all processing aids and ingredients used in their products to confirm we're upholding our rigorous standard on every level.

    Shop the summer sale right now and see all of Alli's favorite wines at ScoutAndCellar.com/foodheals

    Organifi

    Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

    Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    374: Ask Alli: Roasted by Heather McDonald, Vegan Pregnancy, and Goal Setting Jun 24, 2022
    Show notes

    Answering Your Questions on this Two-Part episode of Ask Alli!

    Tune in to Part 1 to hear:

    - My Reaction to Being Roasted Juicy Scoop Podcast Host Heather McDonald

    - How to Have a Happy Healthy Plant-Powered Pregnancy with Dr. Stephen Cabral

    - How to Set SMART GOALS That Are Specific, Measurable, Actionable, Relevant, and Time-Bound

    And next time, tune into Part 2 to hear the real raw, Food Heals origin story (Cue the tissue box!)

    Thank You to Our Sponsors!

    Scout & Cellar Wines

    Scout & Cellar believes in the deliciousness of nature. That's why every bottle of Clean-Crafted™ wine is independently lab-tested to ensure it's free of toxic pesticides and is low in sulfites. Additionally, Scout & Cellar conducts a detailed internal audit of all processing aids and ingredients used in their products to confirm we're upholding our rigorous standard on every level.

    Shop the summer sale right now and see all of Alli's favorite wines at ScoutAndCellar.com/foodheals

    Organifi

    Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

    Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    373: Detox, Cleanse, Lose Weight and GLOW: An Amazing Food Healing Story with Elissa Goodman Jun 21, 2022
    Show notes

    What does it mean to cleanse? For many, the word throws up images of green juices and fasting. But that's not quite accurate. You might be surprised to learn that you can cleanse in a gentler way. But you also need to go beyond diet if you want to really reset your body.

    Elissa Goodman looks 20 years younger than her age; you might think she's been blessed with great genes. But, she was not the healthiest child. She had a low immune system and was always sick. She got every type of virus, digestive issues, tonsillitis, chickenpox, chronic fatigue - you name it, she had it. To make matters worse, she felt unworthy compared to her high-achieving Type A personality parents.

    Fast-forward to adulthood, Elissa went to college, got into advertising, and climbed that corporate ladder because she was determined to make her parents proud. But she wasn't following her passion or purpose. She just worked. And got sicker. And one day she was diagnosed with Hodgkin's lymphoma.

    She knew that this was because she'd been sick most of her life and that her lymphatic system was full of toxins that she'd been unable to clear. But she hadn't thought of the emotional aspect. The doctors she saw first just talked of chemo and freezing her eggs. But one of them was different. He sat her down and asked: Are you happy? Are you doing what you love? It was a turning point.

    Elissa realized how miserable she'd been in her job and how much she disliked herself. She knew something had to change. She went 100% vegan, she started doing yoga, she went into talk therapy, and do emotional release work. She got rid of her cancer, but the radiation caused hypothyroidism. Then she was diagnosed with Hashimoto's and celiac (two autoimmune conditions). And then her husband died of cancer. It was like a cascade of traumatic life events. That's when she decided to go back to school and learn about nutrition so she could help her daughters stay healthy.

    And that was it - she never looked back. She became a cleanse expert to help as many people as possible get healthy the easy way. Like her 1-week soup cleanse, which contains 45 different vegetables, is totally vegan and free from anything processed or GMO. She helps her clients to reset their body and brain so they can rejuvenate, re-energize, heal, and maintain a new, healthy lifestyle long-term.

    Here are some of Elissa's tips to reset your body:

    • Juicing - a fantastic way to get all those vitamins straight into your cells
    • Smoothies - packed with healthy fiber which helps cleanse your digestive system
    • Vegetables, vegetables, vegetables - the more the better (especially dandelion greens, cruciferous veg, and celery)
    • Take a good quality superfood powder
    Thank You to Our Sponsors!

    Just Thrive Health Probiotics

    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

    Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

    Organifi

    Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

    Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    372: The World's Most Powerful Superfoods with Mae Steigler Jun 13, 2022
    Show notes

    Mae grew up in Northern California, learning many of her life lessons in her parent's organic garden. She believes health and vitality- the ability to nourish our bodies, minds, and spirit begins with our simplest daily choices. Because of this, Mae enjoys designing rituals from routines, finding wonder and presence in nature, and doing challenging, meaningful work.

    Mae graduated from California Polytechnic State University in San Luis Obispo with a BS in Animal Science and Nutrition. As an R&D scientist, she studied temperature monitoring to improve animal wellbeing, decreasing the overuse of antibiotics in the dairy industry and within our food system. This work led Mae to study human health and change psychology 3 years later, ultimately meeting Drew Canole in 2010 and Djamel Bettahar in 2012 - the founders of organifi.

    Now serving as organifi's CEO and a member of the founding team, Mae brings over 15 years of experience in the agriculture and health industry. Since being founded in 2014, she has played a key role in organifi making INC. 5000's fastest growing companies list and being awarded Forbes Great Places to Work more than 4 years in a row.

    Mae lives in San Diego, California with her husband and loves playing pickleball, paddleboarding, birding, discovering new local coffee shops, and the amazing foodie culture.

    Organifi

    Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

    Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

    WIN ORGANIFI GLOW!

    Go to Audible.com and search for Food Heals. Leave a rating and review for the podcast. Screenshot your review and post it social media. Tag Alli @allisonmelodytv and @foodhealsnation and you'll be entered to win a free bottle of GLOW from Organifi!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    371: How Hal Elrod Survived Two Near Death Experiences and Survived Cancer with The Miracle Equation: Unwavering Faith and Extraordinary Effort May 31, 2022
    Show notes

    What if every day you could elevate your consciousness, and create miracles in your life? Beating cancer can seem like a miracle. But it IS possible for everyone, and Hal Elrod is proof of this.

    When Hal was 20, he had a car crash and died (you read that right). He was clinically dead for 6-minutes. When he woke up from a 6-day coma, he found out he had 11 broken bones, brain damage and, according to the doctors, was never going to walk again. But he decided right then and there to maintain the faith that he was going to walk, and that he was going to do everything in his power to make it happen. Within 3 weeks of the car crash, he was taking his first steps. That marked the beginning of his life's work. But it wasn't an easy ride.

    In 2007, Hal was in a tough spot. He'd lost half his clients, lost his house, was broke and severely depressed. So he started looking into what the world's most successful people do, and designed a morning ritual of self-improvement. Within 2 months, he'd doubled his income, completed an ultra-marathon, overcome depression and totally changed his life. To his wife, he said "It feels like a miracle." That's how The Miracle Morning was born.

    You might feel that you're not a morning person – most of us feel the same! But how you begin your day will either put you in a sub-optimal physical, mental and emotional state, or an optimal one. Start your day at your best, and you can give your best in everything you do. This will reflect in every aspect of your life.

    But how? You need simple, daily strategies that you can ease into. In The Miracle Morning e-book, Hal breaks down exactly what you need to do to begin uplifting your mornings – and uplifting your life.

    But we've only told the beginning of the story...

    Just 2 years ago, Hal was diagnosed with acute lymphotoxin leukemia – a rare cancer with a 30% survival rate. He also had a collapsed lung, his kidneys were failing, and his heart was surrounded with fluid. He was told he had a 70%-90% chance of dying within a few months. Going without chemo was not an option – without it, he would die within a week. After doing his research, Hal decided to have the treatment, while at the same time implementing every holistic practice he could to counter the negative effects.

    And it worked! The cancer went into remission.

    Hal's new book, The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible to Probably to Inevitable, is your process for goal achievement. It will help you step out of your comfort zone to pursue your biggest goals and dreams. Use it in conjunction with The Miracle Morning and you can achieve anything you set your mind to.

    Thank You to Our Sponsors!

    Just Thrive Health Probiotics

    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

    Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.


    Organifi

    Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

    Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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