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    Education

    Flow Business

    Shawn Mynar of shawnmynar.com is your down-to-earth, relatable business coach who believes business-building can be simple and fun yet still wildly successful. She empowers coaches and practitioners to build a business they truly love where they can help the people they’re meant to help while still having free time, flexibility, and financial success for themselves. No hustle, grind, or long hours required. 

    Join Shawn weekly for practical advice, proven strategies, and real-life examples to build YOUR flow business. A business that complements your life, not complicates it. A business that feels fun, not forced. A business with less hustle, more flow.

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    Latest Episodes:
    Building A Nature Practice For Your Body, Mind, And Spirit with Natasha Deganello Giraudie β€” Ep. 80 Jan 15, 2021
    Show notes

    If you've been listening to my podcast and following me on my personal journey, you know I love all things nature, hiking, and connecting with the environment. These moments when I'm outside bring me moments of clarity, inner peace, and a deeper connection with my intuition. Today, we're going to find out why that's the case for all of us...even if you're a city-dweller!

    In this episode, I am joined by Natasha Deganello Giraudie, a nature practice teacher. She helps nature lovers (like me!) to find a deeper and more freeing connection with the Earth to stay grounded and understand how nature can influence our mind, body, and spirit.

    "The benefit of deep intentional nature connection doesn’t have to happen at a spectacular location. It can happen with what's right outside your door." - Natasha Deganello Giraudie

    "When you don’t take the decisions that are right for you sometimes life intervenes and makes them for you." - Natasha Deganello Giraudie

    "Our senses are our primary connection to the present moment. Through our senses we fully experience our life. When we go outside, nature starts to wake up our senses." - Natasha Deganello Giraudie

    Website: www.naturepractice.earth

    Let’s go to the show!

    +++

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    Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

    I appreciate your support.

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. πŸ™



    How I Manifested My FIANCÉ! — Ep. 79 Jan 08, 2021
    Show notes

    Manifestation is something I love to talk about here on the podcast. In this episode, I'm spilling the details on how I manifested my romantic partner who recently became my fiance!

    Yep, I've got some big news to share! And how I used my mindset and manifestation practice to call in "the one", the download I got from the universe, and the things that helped my manifestation turn into reality.

    β€œI let go of so much, took a big deep breath, and let it all go and I think that is so powerful and important. If you can do that, you can start finding cracks in the stories you’ve been telling yourself and just start letting go.” - Shawn Mynar

    GOTTMAN INSTITUTE ARTICLE

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    I appreciate your support.

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

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    I appreciate your support. πŸ™



    Are you blocking your own success? Here's Why. β€” Ep. 78 Jan 01, 2021
    Show notes

    Ever heard or experience fear of success? It has not been talked about much but a lot of people experience this on a day-to-day basis. A counter-intuitive concept that hinders us from actually achieving our goals, it is sneaky, it is scary, but you definitely can work your way around it.

    In this episode, I shared helpful tips that will help you understand and distinguish if you are blocking your own success, realize if you are doing it unconsciously and develop ways so you can overcome and achieve the success that you set out for yourself.

    "Your next level self is currently outside of your comfort zone, you've never been that person and your mind, as it is today, doesn't want to go there and you are in charge to doing that work to take you there." - Shawn Mynar

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    Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

    I appreciate your support.

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. πŸ™



    The Mindset + Energy Tools I Use Every Day In My Business β€” Ep. 77 Dec 25, 2020
    Show notes

    What you put your mind into determines your success. What you think about consistently has a direct effect on how you can achieve your goals. Mindset is important to influence your success. If you are ready to command your business to grow and become successful, mindset mastery and helpful tools to achieve that are the key.

    In this episode, I shared a list of the things that I did back then and still do to this day to keep my business stress-free so keep myself in alignment in my business and make it fun, while achieving my goals and success.

    "You can't tackle your vibration without trying to work on your mindset first and also." - Shawn Mynar

    +++

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    LIVE WORKSHOP: MONEY WORKSHOP

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    Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

    I appreciate your support.

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. πŸ™



    What's Your Excuse? β€” Ep. 76 Dec 18, 2020
    Show notes

    Excuses. Excuses. Excuses. As much as we all hate to admit it, all of us are guilty of making countless excuses. This, however, is something that you can control so you can free yourself mentally, physically, financially and in all aspects of your life.

    In this episode, I explained a valuable self-awareness technique that will help you take control of the situation whenever you find yourself being stuck in the 'excuse' blackhole and start taking charge of the things that you have control over. If you are someone who is ready to break this habit, this episode is for you!

    "If you have an excuse for something, it means you are letting the external environment control what is going on with you instead of you controlling what is going on with you." - Shawn Mynar

    +++

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    LIVE WORKSHOP: MONEY WORKSHOP

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    +++

    Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

    I appreciate your support.

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. πŸ™



    Using Crystals For Stress, Sleep, Self-Confidence, and Success with Magdalena McClellan β€” Ep. 75 Dec 11, 2020
    Show notes

    Crystals have existed on earth for millions of years. Now, it is a very useful tool to help people work with their energy, vibrations, healing and self-improvement.

    In this episode, I am joined with Magdalena McClellan, the creator of My Metaphysical Maven. Listen as she gave helpful knowledge on how you can use crystals for your spiritual fulfillment and Higher Self alignment.

    "I don't think people change, they just become more of who they are." - Magdalena McClellan

    Website: mymetaphysicalmaven.com

    IG: @mymetaphysicalmaven

    Let’s go to the show!

    +++

    @SHAWNMYNAR - Chat with me on Instagram

    THE UNSTUCK PROJECT - Join the waitlist

    SHAWNMYNAR.COM - Get the latest scoop

    +++

    Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

    I appreciate your support.

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. πŸ™



    How To Stop Caring What Others Think β€” Ep. 74 Dec 04, 2020
    Show notes

    The feeling of belongingness and being accepted is one of the most important aspect of human being to most people. Dating back to ancient times, we are more likely to survive and thrive in groups. However, there are times that what other think of us takes on a lot of importance more than what we think of ourselves.

    In this episode, I shared tips and practices on how you can be more conscious so you can stop caring what others think. Although wanting to be positively thought of is not a bad thing, these practices will help you get worrying of what other people think out of the centerstage.

    "Those who matter to you won't mind you being yourself, in fact they will love that you are being your own unique self." - Shawn Mynar

    +++

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    Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

    I appreciate your support.

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. πŸ™



    Staying Mindful This Holiday Season β€” Ep. 73 Nov 27, 2020
    Show notes

    The holiday season, especially this year, won't be like the usual ones. The year 2020 has been very challenging to us in every aspect of our lives, physically, emotionally, mentally and we are all just ready to face the new year ahead. But how about celebrating this holiday season by choosing to be mindful and staying present despite everything that has been going on?

    In this episode, I shared a recent personal experience that made me re-evaluate how we celebrate holidays and I thought this would be a very relevant topic to talk about now that these special days are upon us.

    "Stay mindful, stay present with yourself, you deserve to feel good this holiday season physically, mentally, emotionally, energetically. You deserve to feel good, so make that a priority." - Shawn Mynar

    +++

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    THE UNSTUCK BIZ

    SHAWNMYNAR.COM - Get the latest scoop

    +++

    Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

    I appreciate your support.

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. πŸ™



    Breathwork 101 with Mollie Lowery β€” Ep. 72 Nov 20, 2020
    Show notes

    Let's talk about breathwork! Breathwork therapy or practice is often performed to improve physical, mental, emotional and even spiritual well-being. This practice has been around for centuries and it has proven to decrease stress and improve the immune system.

    In this episode, I am joined with Mollie Lowery, a certified holistic nutrition consultant, breathwork healer, and a certified brain rewiring coach. Mollie shared her experiences and provide useful knowledge about breathwork and its numerous benefits that would surely make you think that its worth the try.

    "Breathwork is something that humans has been doing since we've existed. We always intuitively known that there are healing properties to the breath." - Molly Lowery

    Website: mollielowery.com

    IG: @mollielowery

    Let’s go to the show!

    +++

    @SHAWNMYNAR - Chat with me on Instagram

    THE UNSTUCK PROJECT - Join the waitlist

    SHAWNMYNAR.COM - Get the latest scoop

    +++

    Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

    I appreciate your support.

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. πŸ™



    How To Create Success In Business + Life β€” Ep. 71 Nov 13, 2020
    Show notes

    What is your personal definition of success? When you think about 'successful' people, what comes in your mind? Is it wealth? Fame? Genuine happiness? Contentment? Success has a broad definition. Not one sentence can precisely determine what it is to one person and that is the beauty of it.

    In this episode, I shared useful tips to identify and create your own definition of success in any areas of your life, whether you are an entrepreneur or not. If you are someone who want to succeed in your personal life, may it be career, relationships or health or business, this episode is for you!

    "Success starts with your belief, it starts within you, believing you can do it, believing you deserve it, and believing you will get it." - Shawn Mynar

    +++

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    SHAWNMYNAR.COM - Get the latest scoop

    +++

    Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

    I appreciate your support.

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. πŸ™



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