Flow Business

Latest Episodes:

When Negative Emotion Lowers Your Vibe — Ep. 70 Nov 06, 2020

Show notes

We all have days when we feel we are having a low energy, negative and oppressive emotions. So if you find yourself constantly feeling these emotions, you are experiencing low vibrations. Having these feeling or emotion can be connected to a huge spectrum of reasons or situations, but one thing is for sure, it is an essential part of the process to raise your vibration.

In this episode, I shared a list of do's and don't to go thorough if you are experiencing chronic low vibe-ness to help you accept and understand that the only way to truly and authentically find a high vibe life and a high vibe place is to work through all your emotions, including the negative ones.

"Negative low vibe emotions are actually good... it's all part of the process. All emotions are good, all emotions are neccesary and all emotions are going to happen." - Shawn Mynar

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Conquering Body Shame and Dieting Behavior So You Can Find Your Power with Stephanie Dodier — Ep. 69 Oct 30, 2020

Show notes

Body image is a reflection of a person's emotional attitude and perception of their own physical body. However, body image is more than just the outside appearance, it also has something to do with the inner beliefs of a person about his or her own body and this often times result to body shame.

In this episode, I am joined by a very special guest, Stephanie Dodier, a clinical nutritionist and an intuitive eating expert. Stephanie shared very valuable insights about understanding body shame and dieting behavior so you can heal, overcome and harness your inner potential.

"Intuitive eating reconnects you to your innate power and sisters, we all are powerful being! But we suppress our power by giving it away to diet culture." - Stephanie Dodier

Website: stephaniedodier.com

Podcast: Going Beyond The Food: Diet Culture, Intuitive Eating, Body Acceptance, Mindset and Anti-Diet Podcast

IG: @stephdodier

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

Digging Yourself Out Of The Comparison Trap — Ep. 68 Oct 23, 2020

Show notes

We all are guilty of often comparing ourselves to others. While the tendency to compare is very human and normal, it can bring about many negative emotions and most of the time, it can do more harm than good.

In this episode, I share 8 tips on how you can change your perspective about self comparison so you can pull yourself out of it. By being mindful and more aware about this steps, you will be able to take control of your life and energy and turn it into high vibe experience to push yourself forward.

"If you turn your comparison to admiration, would it actually inspire you to live better?" - Shawn Mynar

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I appreciate your support.

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Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

The "Other" Universal Laws + How To Apply Them In Real Life — Ep. 67 Oct 16, 2020

Show notes

When you think about the laws of the universe, your mind may go straight to the Law of Attraction. It is something that we've talked about here in Unstuck a couple of time, and it's something that a lot of people are already familiar with. However, there is a whole network of interconnected universal laws that can affect and influence every aspect of your life.

In this episode, I share you the twelve universal laws and explain how they have an impact with your life in every moment, every day. With this, you can develop your sense of these laws to better understand and take control of your well-being, happiness and to live your life with passion and purpose.

"We are all one. Everything that we do, thought, action and event is in some way connected to everything else and everyone else." - Shawn Mynar

SHOW LINKS:

Shawnmynar.com/episode3

Download my Free Emotional Frequency Scale

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

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Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

Astrology 101 with Cassie Aurora — Ep. 66 Oct 09, 2020

Show notes

My Guest for this episode is Cassie Aurora, she is an Astrologer, Reiki Master, Yoga Teacher, and Holistic Trauma coach who helps empower women to overcome their past trauma, heal fully on a whole body, mind and soul level to live life abundantly, without holding back. In this episode, Cassie opened up her own life story and became vulnerable with us to educate about healing and empowerment. She also shared valuable knowledge that would help us to live our lives to the fullest and live out our potential.

Website: cassieaurora.com

Podcast: Modern Goddess with Cassie Aurora

IG: @iamcassieaurora

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

Why You're Still Playing Small — Ep. 65 Oct 02, 2020

Show notes

What exactly does playing small mean? a lot of us are doing it in our personal lives, a lot of entrepreneurs are also doing it not only in the wellness space but on other spaces as well. There could be plenty of reasons why you are 'playing small' which I uncover to help you motivate your passion into action.

In this episode, I shared with you what playing small looks like, what it actually is and how you can step out of it. I shared advice on how you can take your first step to get yourself unstuck and start living your passion and purpose without hesitations and fear.

SHOW LINKS:

http://shawnmynar.com/unstuckbiz

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

7 Questions To Ask Your Intuition — Ep. 64 Sep 25, 2020

Show notes

Intuition, inner voice, inner guidance, intuitive sense, or however we want to call it, this feeling that we all have within us, is a direction to our higher power that leads us to our right path. So start seeking your inner voice and be in tune with your true, authentic, happy and all-knowing self.

In this episode, I laid down questions to ask your intuition. So you can unleash and discover your real path in life, wherever it may take you. Listen now to this episode and begin asking these questions to bring out your inner true self.

SHOW LINKS:

Episode 7 — Let your intuition be your guide

Episode 35 — Listener Q&A: How do you know for sure that you're following your intuition?

Blog Post — The 4 Best Journal Practices + Why You Need Them

Let’s go to the show!

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

Triggers, Trauma, and Shame Shadows with Dr. Rachel — Ep. 63 Sep 17, 2020

Show notes

My guest today, Dr. Rachel, is a licensed Clinical Psychologist who helps people to connect more deeply to their own true self. With years of practice and experience, she created The Numinous Path which is an approach that combines psychology, spirituality, somatic awareness, sensuality, relational attunement, and myth.

Dr. Rachel shared some of the underlying issues that are unconsciously keeping you stuck and offered helpful advice to discover and unlearn all these blocks that is keeping you from unleashing your own inner voice.

Website: heydrrachel.com

The Numinous Path Website

IG: @heydrrachel

Let’s go to the show!

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

What It Really Means When You Fail — Ep. 62 Sep 11, 2020

Show notes

Failure, to a lot of people, can mean a negative experience or a lack of success about a specific aspect of one's life. It can also be a powerful thought that can hinder us from wanting to do more. It can prevent us from unleashing the best possibilities that the universe has in store. So, let's change the way we see failure.

In this episode, I share with you 7 different truths about failure. These things are not something that you do not know but things that you need to be reminded of a lot that will help you understand that failure is NOT a negative thing.

SHOW LINKS:

http://shawnmynar.com/entrepreneur

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

How I Manifested A Successful Business — Ep. 61 Sep 04, 2020

Show notes

The fear of the unknown can be terrifying to a lot of us and the fear of jumping into something you know nothing about may stop you from pursuing the best version of yourself, reaching your goals and living your dream life. However, what if achieving your real purpose in life is actually on the other side of the fear that you are feeling?

In this week's episode, I opened up and shared a very personal and vulnerable story with the hope to inspire present entrepreneurs and people who are wanting to become one in the future. I shared 9 things that I did which helped me transform my business into what it is today. I laid down lessons, life advice,
and tips which could also be of value to you!

SHOW LINKS:

shawnmynar.com/moneyworkshop - Register for this free workshop! September 11, 2020 at 11am LIVE workshop on how to actually make money in your wellness biz.

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TAKE THE VIBE QUIZ!

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!