Finding the Throughline with Kate Hanley

Latest Episodes:

Re-Committing to Your Health EP: 297 Oct 19, 2020

Show notes

We all fall off the health wagon at some point. Here's why you don't want to wait until a health crisis, or even a health thing, to get back on it. Also, I cover how a parody video of me, made by my daughter, helped me make sense of a health thing in my own life.

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Creativity Mantra #3: Keep Showing Up EP: 296 Oct 16, 2020

Show notes

Creativity isn’t a one and done thing. It’s a part of you and just like a dog or a baby it needs loving care on the regular. So, today, we’re going to cover ways to make creativity just a thing you do.

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Creativity Mantra #2: Let It Suck EP: 295 Oct 15, 2020

Show notes

In order to breathe life into your ideas and get them out into the world, you’ve got to get the ego to stand down. And the way you do that is by giving yourself permission to let that thing suck.

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How to Stop Talking Yourself Out of Being Creative EP: 294 Oct 14, 2020

Show notes

Today I'm talking to Zarinah El-Amin, CEO of Book Power Publishing and author of the brand-new book Book Power, about how to get over the excuses you may be giving yourself for not doing anything creative. And wow, does she deliver!

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Creativity Mantra #1: Make the Headspace EP: 293 Oct 13, 2020

Show notes

Creative ideas have a hard time penetrating a busy mind. You’ve got to clear a little space in that beautiful noggin of yours for the ideas to come in and be heard.

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Feeding Your Creative Fire EP: 292 Oct 12, 2020

Show notes

This week on the podcast, I’m pivoting to talk about something that’s still super important, but is way, way lighter than the pandemic-related themes I’ve been covering lately. And that thing is creativity. I mean, doesn’t that sound nice right about now?

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Difficult People: Boundaries, People! EP: 291 Oct 09, 2020

Show notes

Because empathy is important, but often not enough, when it comes to dealing with difficult people, today talking about setting boundaries--both for them and for you.

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Difficult People: Find Connection, One Step at a Time EP: 290 Oct 08, 2020

Show notes

Today’s big idea is that difficult people are still people. And you are a person. And deep down we are more alike than we are different. So a helpful way to approach a difficult person is to seek out the things that connect you

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Difficult People: How Conflict Can Make You a Better Person EP: 289 Oct 07, 2020

Show notes

Does conflict have an upside? Today I’m talking with Amy Gallo, who is the author of the HBR Guide to Dealing with Conflict to get her inside scoop on how and why to engage with the difficult people in your life.

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Difficult People: You Spot It, You Either Got It or You Don’t, and Wish You Did EP: 288 Oct 06, 2020

Show notes

While I wouldn’t wish a difficult person on anyone else, I believe that they, like every other challenging situation, show up to teach us something. It’s on us to look for that opportunity that’s wrapped up inside every fraught interaction.

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