TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Alternative Health

    Fertility Friday | Fertility Awareness Mastery for Women’s Health Professionals

    Are you ready to uplevel your women’s health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman’s health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it’s time to change that right away!

    Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you’re fully equipped to support your clients.

    Lisa’s first book, “The Fifth Vital Sign,” describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, “Real Food for Fertility” (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health.

    All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It’s up to us to be the change we wish to see in the field of women’s health. In other words, It’s YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

    Advertise

    Copyright: © Fertility Friday Radio 2019

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    FFP 436 | Diagnosing & Treating Endometriosis | Jenneh Rishe Sep 30, 2022
    Show notes

    Jenneh lives a full and fulfilled life, despite managing multiple chronic illnesses and surviving open-heart surgery. Her personal experience navigating the healthcare system as a Registered Nurse who was eventually diagnosed with Endometriosis along with several other debilitating conditions makes her uniquely qualified to support anyone navigating their imperfect journey. As the founder of The Endometriosis Coalition and author of Part of You, Not all of You, Jenneh focuses on educating and encouraging people suffering from chronic illness, advocating for their needs, and helping us all pivot to a better direction in our lives.

    Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on October 4th! Will you be joining us? Click here to register now!

    Topics discussed in today's episode:
    • What brought Jenneh to write her book
    • Jennah's menstrual cycle and birth control history
    • What were Jenneh's symptoms before diagnosed with endometriosis
    • The steps Jenneh took to diagnose herself
    • Types of birth control Jenneh took
    • Jenneh's experience with the IUD insertion
    • Jenneh's thoughts on if birth control suppressed the endometriosis symptoms and diagnosis
    Connect with Jenneh:

    You can connect with Jenneh on her Instagram, Twitter, and on her website.

    Resources mentioned:
    • Part of You, Not all of You
    • The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
    • Fertility Awareness Mastery Charting Workbook
    • Fertility Awareness Mastery Online Self-Study Program
    Related podcasts & blog posts:
    • FFP 422 | Managing Endometriosis Naturally | Period Pain Replay Series | Jessica Drummond
    • FFP 420 | Endometriosis | Managing Severe Period Pain | Stasha Washburn
    • [FAMM Practitioner Series] FFP 392 | Endometriosis, Period Pain, & Self-Advocacy | Brittany Cornish
    • FFP 322 | Managing Endometriosis Naturally | Banishing Painful Periods | Jessica Drummond

    Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

    Music Credit: Intro/Outro music Produced by J-Gantic

    A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

    This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

    Fertility Awareness Mastery Mentorship Program (FAMM)

    This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!


    FFP 435 | Birth Control Induced Gall Bladder Disease | Pill Reality Series | Barbara & Lisa Sep 23, 2022
    Show notes

    Today Lisa shares a brand-new episode in her Pill Reality Series. In this episode Barbara shares her experience with a lesser-known side effect of the birth control pill: Gall bladder issues. Barbara is the second woman in the Pill Reality Series to share how the pill led her to have her gall bladder removed to prevent frequent (painful) gall bladder attacks.

    Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on October 4th! Will you be joining us? Click here to register now!

    Topics discussed in today's episode:
    • Barbara's menstrual cycle history
    • What led Barbara to hormonal contraceptives
    • Symptoms Barbara encounter from using different forms of birth control
    • Why Barbara skipped around on different forms of birth control
    • What ultimately led Barbara to get off birth control
    • Barbara's experience with her gall bladder removal surgery
    • Side effects Barbara experienced after she removed her gall bladder
    Connect with Lisa:

    You can connect with Lisa on her Facebook, Twitter, and on her website.

    Resources mentioned:
    • The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
    • Fertility Awareness Mastery Charting Workbook
    • Fertility Awareness Mastery Online Self-Study Program
    Related podcasts & blog posts:
    • FFP 369 | Hormonal Contraceptives & Gall Bladder Problems | Pill Reality Series | Lucie Fink
    • FFP 203 | The Pill Problem | Ross Pelton
    • FFP 007 | What the pill really does to your hormones | PCOS & Menstrual Irregularities | Dr Lara Briden
    • FFP 006 | The problem with the pill | Menstrual taboos | Groove charting app | Jennifer Aldoretta – CEO & Co-Founder of Groove

    Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

    Music Credit: Intro/Outro music Produced by J-Gantic

    A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

    This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

    Fertility Awareness Mastery Mentorship Program (FAMM)

    This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!


    [On-Air Client Session] FFP 434 | IUD Insertion Pain & Using Fertility Awareness For Birth Control | Sydney & Lisa Sep 15, 2022
    Show notes

    In today's episode Lisa's client Sydney shares her IUD experience, and what lead her to switch from hormonal birth control to fertility awareness!

    Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on October 4th! Will you be joining us? Click here to register now!

    Topics discussed in today's episode:
    • Sydney's menstrual cycle and birth control history
    • Sydney's experience with hormonal and non-hormonal contraceptives
    • What led Sydney to the fertility awareness method
    • Side effects Sydney had from the IUD
    • Why Sydney hopped from pill to pill
    • Different side effects Sydney felt from the different forms of birth control
    • How Sydney's side effects differed from the two different IUDs
    Connect with Lisa:

    You can connect with Lisa on her Instagram, Facebook, Twitter, and on her website.

    Resources mentioned:
    • The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
    • Fertility Awareness Mastery Charting Workbook
    • Fertility Awareness Mastery Online Self-Study Program
    Related podcasts & blog posts:
    • FFP 410 | Copper IUD Failure | Pill Reality Series | Annalise & Lisa
    • FFP 388 | IUD Disaster | Implant & The Shot (Epic Fail) | Pill Reality Series | Annie & Lisa
    • FFP 365 | Copper IUD Side Effects | Pill Reality Series | Christine & Lisa
    • FFP 073 | Copper Toxicity, IUDs and the Birth Control Pill | Julie Casper

    Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

    Music Credit: Intro/Outro music Produced by J-Gantic

    A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

    This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

    Fertility Awareness Mastery Mentorship Program (FAMM)

    This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!


    [On-Air Client Session] FFP 433 | Boosting Low Progesterone While Trying To Conceive | Serrita & Lisa Sep 09, 2022
    Show notes

    In today's episode Lisa's client Serrita shares her experience trying to conceive, and we discuss different ways to boost progesterone and optimize her chances of conception with fertility awareness!

    Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on October 4th! Will you be joining us? Click here to register now!

    Topics discussed in today's episode:
    • Serrita's menstrual cycle and birth control history
    • Side effects Serrita had with birth control
    • How were Serrita's cycles effected when she got off and on of birth control
    • Serrita's journey to the Fertility Awareness Method
    • Serrita's experience trying to conceive
    • How to boost progesterone
    • Different ways to boost progesterone
    • Optimizing Serrita's chance of conception with fertility awareness
    Connect with Lisa:

    You can connect with Lisa on her Instagram, Facebook, Twitter, and on her website.

    Resources mentioned:
    • The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
    • Fertility Awareness Mastery Charting Workbook
    • Fertility Awareness Mastery Online Self-Study Program
    Related podcasts & blog posts:
    • [FAMM Practitioner Series] FFP 393 | PMS & Low Progesterone | Preconception Planning | Nora DeBora
    • FFP 383 | Boosting Low Progesterone | Short Luteal Phase | PMS | Lisa | Fertility Friday
    • [On-Air Client Session] FFP 112 | Fertility Awareness Reality Series | Low Progesterone, Miscarriage, Stress & The Menstrual Cycle | Overcoming Fertility Challenges | Amelia & Lisa
    • FFP 106 | What You Need To Know About Progesterone and Pregnancy | Using Your Cycle To Time Hormone Testing | Fertility Awareness Method | Nora Pope

    Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

    Music Credit: Intro/Outro music Produced by J-Gantic

    A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

    This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

    Fertility Awareness Mastery Mentorship Program (FAMM)

    This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!


    [On-Air Client Session] FFP 432 | Charting With Irregular Cycles | Maria & Lisa Sep 02, 2022
    Show notes

    In today's episode Lisa's client Maria shares her experience learning fertility awareness for birth control with irregular cycles. And, in case you missed it, "regular" cycles aren't required for using fertility awareness successfully!

    Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

    Topics discussed in today's episode:
    • Maria's menstrual cycle and birth control history
    • What brought Maria to move to fertility awareness in this stage of her life
    • How has Maria's partner supported her in the fertility awareness method
    • Charting with irregular cycles
    • Challenges charting with irregular cycles
    Connect with Lisa:

    You can connect with Lisa on her Instagram, Facebook, Twitter, and on her website.

    Resources mentioned:
    • The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
    • Fertility Awareness Mastery Charting Workbook
    • Fertility Awareness Mastery Online Self-Study Program
    Related podcasts & blog posts:
    • FFP 399 | The Truth About Using Fertility Awareness for Birth Control | Lisa | Fertility Friday
    • FFP 398 | Using Fertility Awareness For Birth Control | Lisa | Fertility Friday
    • [On-Air Client Session] FFP 309 | Using Fertility Awareness for Birth Control | Lisa & Freya
    • [On-Air-Client Session] FFP 293 | Using Fertility Awareness For Birth Control | Kallie & Lisa

    Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

    Music Credit: Intro/Outro music Produced by J-Gantic

    A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

    This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

    Fertility Awareness Mastery Mentorship Program (FAMM)

    This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!


    FFP 431 | Menstrual Stigma and Sustainability | Dr. Lara Owen, PhD. Aug 26, 2022
    Show notes

    Dr Lara Owen is an author, academic and consultant focused on the ideas and practices that surround menstruation. She holds a PhD on menstrual organization from Monash Business School in Australia and has been a Research Fellow on menstrual stigma and sustainability at the University of St Andrews in the UK.

    Lara's bestselling book, Her Blood Is Gold, investigated the influence of culture on menstrual experience, and explored ways to honor the menstrual cycle. Her next book, to be published by Oxford University Press, analyzes the impact of new methods of organizing menstruation on individuals and society. She consults with a variety of organizations on menstruation in the workplace and mentors' individuals working in menstrual education, health, and activism. In March 2022 she launched a year-long masters' level course in Contemporary Menstrual Studies.

    Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

    Topics discussed in today's episode:
    • Different aspects of menstruation
    • How menstruation has been stigmatized
    • How the menstrual cycle has changed
    • What brought Lara into studying menstruation
    • Economic implication about menstruation
    • The way the menstrual cycle is commodified
    • How the tech industry has impacted women and their menstrual cycle
    Connect with Lara Owen:

    You can connect with Lara on her Website, and on Facebook and Twitter.

    Resources mentioned:
    • Her Blood Is Gold
    • Contemporary Menstrual Studies
    • The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
    • Fertility Awareness Mastery Charting Workbook
    • Fertility Awareness Mastery Online Self-Study Program
    Related podcasts & blog posts:
    • FFP 351 | Using The Menstrual Cycle As A Vital Sign | Nora Pope
    • FFP 313 | Histamines and Your Menstrual Cycle | Fix Your Period | Nicole Jardim
    • FFP 308 | How Does Stress Impact The Menstrual Cycle? | Lisa | Fertility Friday
    • FFP 239 | 6 Ways to Improve Your Menstrual Cycle in 2019 | Lisa | Fertility Friday
    • FFP 173 | Reclaiming Menstruation | The Wisdom and Power of Your Menstrual Cycle | Lara Owen

    Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

    Music Credit: Intro/Outro music Produced by J-Gantic

    A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

    This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

    Fertility Awareness Mastery Mentorship Program (FAMM)

    This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!


    FFP 430 | What You Need To Know About The Pill | Pill History | Mike Gaskins Aug 19, 2022
    Show notes

    Mike is a women's health advocate and author, who spent much of the past decade exploring the risks of birth control. He recently completed work on an expanded audio version of his shocking book, In the Name of the Pill.

    The new version continues his investigation into the dubious nature of both the history and science of birth control. It features new content on modern devices and some of the little-discussed dangers scientists have linked to the various forms of birth control.

    Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

    Topics discussed in today's episode:
    • What prompted Mike to expand on In the Name of the Pill book into his audiobook
    • How Mike ended up writing the book, In the Name of the Pill
    • Mike's perspective on why women aren't being given full side effects of the pill from their doctor
    • Mike's research results on the different forms of birth control
    • Side effects of different birth control methods that Mike found out
    Connect with Mike Gaskins:

    You can connect with Mike on his Website, Facebook and Instagram.

    Resources mentioned:
    • In the Name of the Pill- Book
    • In the Name of the Pill- Audiobook
    • The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
    • Fertility Awareness Mastery Charting Workbook
    • Fertility Awareness Mastery Online Self-Study Program
    Related podcasts & blog posts:
    • FFP 376 | Birth Control Pills From Your Doctor's Perspective | Summer Replay Series | Dr. Miranda Naylor
    • FFP 361 | Yes The Pill Does Cause Anxiety | Pill Reality Series | Lisa & Gabby
    • FFP 316 | In The Name of The Pill | Mike Gaskins
    • FFP 310 | The Pill Gave Her A Stroke | Pill Reality Series | Lisa & Amanda

    Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

    Music Credit: Intro/Outro music Produced by J-Gantic

    A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

    This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

    Fertility Awareness Mastery Mentorship Program (FAMM)

    This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!


    FFP 429 | Overcoming Hypothalamic Amenorrhea | PCOS/HA Replay Series | Dr. Nicola Rinaldi, PhD Aug 12, 2022
    Show notes

    Today I am joined by Nicola Rinaldi, author of, No Period. Now What? for her second interview on the podcast. Make sure to go back and listen to our first interview together in Episode 141. Today's episode focuses on the emotional aspects of hypothalamic amenorrhea (HA), whereas our first episode focused more on how to identify the condition, and identifying the difference between HA and PCOS.

    Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

    Topics discussed in today's episode:
    • What is Hypothalamic Amenorrhea (HA)?
    • Why regular ovulation is important for overall health (not only when you want to have babies!)
    • The role of estrogen and progesterone in the menstrual cycle
    • Are periods necessary?
    • HA as a symptom of a broader social issue
    • The role of under-eating and over-exercise in HA
    • Overcoming the mindset associated with severe caloric restriction with food
    • Why hormonal contraceptives aren't the solution for HA
    • Overcoming HA when trying to conceive
    Connect with Nicola: You can connect with Nicola on Facebook, Twitter, and on her website. Resources mentioned:
    • The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
    • Fertility Awareness Mastery Charting Workbook
    • Fertility Awareness Mastery Online Self-Study Program
    Related podcasts & blog posts:
    • FFP 428 | Hypothalamic Amenorrhea | PCOS/HA Replay Series | Dr. Lara Briden, ND.
    • FFP 425 | PCOS or HA? | What Is The Difference? | Lisa | Fertility Friday
    • FFP 141 | Surviving Hypothalamic Amenorrhea | Getting Your Period Back Without Fertility Drugs | Nicola Rinaldi
    • FFP 427 | Healing PCOS | PCOS/HA Replay Series | Amy Medling

    Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

    Music Credit: Intro/Outro music Produced by J-Gantic

    A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

    This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

    Fertility Awareness Mastery Mentorship Program (FAMM)

    This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!


    FFP 428 | Hypothalamic Amenorrhea | PCOS/HA Replay Series | Dr. Lara Briden, ND. Aug 05, 2022
    Show notes

    You may already know Lara as the author of Period Repair Manual which we'll talk about more today. Lara was one of my very first guests, and I'm excited to have her back on the show. In our first interview together we delved into what the pill is really doing to your hormones, and it has been one of my most popular episodes of the show, so if you missed it definitely go back and listen to episode 007. Dr. Briden is a Naturopathic doctor with over 20 years of experience in women's health. She specializes in the area of hormone health, and she is the founder of larabriden.com where she educates the masses on maintaining healthy hormones!

    In today's show, we delve into hypothalamic amenorrhea and HPA axis dysregulation, which is a topic I've had many requests to delve into on the show.

    Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

    Topics discussed in today's episode:
    • What is hypothalamic amenorrhea?
    • What are the symptoms of hypothalamic amenorrhea?
    • What is the difference between PCOS and hypothalamic amenorrhea?
    • The impact of the pill on hypothalamic amenorrhea
    • What is the relationship between undereating and hypothalamic amenorrhea
    • How many carbohydrates do women need to eat?
    • The relationship between stress and amenorrhea
    • The problem with the idea of "eating the perfect diet"
    • What you need to know about supplementation and your periods
    • How does vitex impact hormones and periods?
    • Why there is no magic supplement that will fix your periods
    • How does alcohol impact our hormone levels?
    • The role male infertility plays in infertility in general

    Connect with Lara

    You can connect with Lara on her website and on Facebook, Twitter & Youtube

    Resources mentioned:
    • Lara's Healthy Hormone Blog | Lara Briden
    • Period Repair Manual | Lara Briden
    • The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
    • Fertility Awareness Mastery Charting Workbook
    • Fertility Awareness Mastery Online Self-Study Program
    Related podcasts & blog posts:
    • FFP 427 | Healing PCOS | PCOS/HA Replay Series | Amy Medling
    • FFP 425 | PCOS or HA? | What Is The Difference? | Lisa | Fertility Friday
    • FFP 371 | Hypothalamic Amenorrhea & The Menstrual Cycle | Cynthia Donovan
    • FFP 223 | Overcoming Hypothalamic Amenorrhea | No Period. Now What? | Dr. Nicola Rinaldi, PhD

    Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

    Music Credit: Intro/Outro music Produced by J-Gantic

    A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

    This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

    Fertility Awareness Mastery Mentorship Program (FAMM)

    This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!


    FFP 427 | Healing PCOS | PCOS/HA Replay Series | Amy Medling Jul 29, 2022
    Show notes

    Amy is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). She is the author of Healing PCOS, and she works with women who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. Amy founded PCOS Diva to offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness, and she has developed a proven protocol of supplements, diet, and lifestyle programs to support women to heal their PCOS. In case you haven't heard Amy's first appearance on the podcast, click here to have a listen.

    In today's episode, we talk about overcoming PCOS naturally, and the importance of advocating for the support you need..

    Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

    Topics discussed in today's episode:
    • What is PCOS, and what are the most common symptoms?
    • What is a PCOS diva?
    • The importance of advocating for yourself to get the care and support you need
    • The importance of believing that you can be healthy and recover from PCOS
    • The connection between PCOS, diabetes, cardiovascular disease, and endometrial cancer
    • Why PCOS is not simply a condition of the "ovaries"
    • 21 days to managing your PCOS symptoms
    • Movement for PCOS
    • Dealing with a PCOS diagnosis
    • The role of supplementation in healing PCOS
    Connect with Amy: You can connect with Amy on her website, and on Facebook, Pinterest and Twitter! Resources mentioned:
    • Healing PCOS book by Amy Medling
    • The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
    • Fertility Awareness Mastery Charting Workbook
    • Fertility Awareness Mastery Online Self-Study Program
    Related podcasts & blog posts:
    • FFP 022 | What is PCOS? | Healing PCOS Naturally | PCOS Diva Amy Medling
    • FFP 060 | Treating PCOS Without Fertility Drugs | Conceiving Naturally With PCOS | Dr. Katherine Sherif
    • FFP 103 | Real Food for PCOS | PCOS, Insulin Resistance & Diabetes | Managing PCOS Naturally with Diet | Balancing Blood Sugar | Lily Nichols
    • FFP 425 | PCOS or HA? | What Is The Difference? | Lisa | Fertility Friday
    • FFP 354 | Coming Off The Pill With PCOS | Kate Kordsmeier

    Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

    Music Credit: Intro/Outro music Produced by J-Gantic

    A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

    This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

    Fertility Awareness Mastery Mentorship Program (FAMM)

    This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!


    Previous 1 20 21 22 23 24 30 Next

    Related Podcasts

    Optimal Living Daily – Personal Development and Self-Improvement

    1

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    The School of Greatness

    2

    The School of Greatness Alternative Health
    Becoming a Super Male

    3

    Becoming a Super Male Alternative Health
    Sword and Scale – Sword and Scale

    4

    Sword and Scale – Sword and Scale Alternative Health
    The School of Greatness

    5

    The School of Greatness Alternative Health
    Optimal Living Daily – Personal Development and Self-Improvement

    6

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights