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    Health & Fitness

    Feminist Survival Project

    A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we’re not doing enough – hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.

    Advertise

    Copyright: © Emily Nagoski and Amelia Nagoski

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    32: The Owl and the Cheese May 25, 2020
    Show notes

    What do owls and cheese have to do with surviving the hellscape of 2020? How can we work to run toward the things that make it worth surviving. Emily and Amelia discuss.

    ******

    Episode 5: What's Your Something Larger?

    https://www.feministsurvivalproject.com/episodes/episode-05-something-larger

    Pacific Overtures "Someone in a Tree" - Ann Harada, Austin Ku, Kelvin Moon Loh & Thom Sesma:

    https://www.youtube.com/watch?v=-PNX9PPCEls&feature=emb_title

    Love Illuminated (part 1):

    https://www.youtube.com/watch?v=F8I4zFUxU9g&list=PLY864P3qWCN7iwXSXbQ8ZFA7J1YeYM8

    Sadie the Dog:

    https://www.instagram.com/burnoutbookgroup/


    31: Social Support May 18, 2020
    Show notes

    It turns out feelings are real and (spoiler warning) emotional support is really important! Emily and Amelia discuss. There's science to support it. Emily and Amelia discuss.

    This episode is brought to you by Kensington’s newest title from Lindsay McKenna, Wind River Undercover.

    https://www.kensingtonbooks.com/book.aspx/39281


    ******

    Gourmet Makes:

    https://www.bonappetit.com/video/series/gourmet-makes


    Shrinkchicks

    (Season 1, Episode 20)

    https://open.spotify.com/episode/61wmkKTydqaWbZ4pgorSKX


    Polyvagal Theory by Stephen Porges

    https://www.stephenporges.com/



    30: Voting While Feminist May 11, 2020
    Show notes

    “Democracy is the worst form of government, except for all the others” is attributed to Winston Churchill, who wasn't too great himself. And this year it might feel like the Democratic presidential candidate is the worst one on the ballot except for the other one.

    What’s a feminist to do?Emily, Amelia, and Amelia's colleague Mark discuss.

    (Content warning: this episode includes discussion of sexual violence )


    ******

    what to do when someone tells you they were sexually assaulted:

    https://medium.com/@enagoski/what-to-do-when-someone-tells-you-they-were-sexually-assaulted-794d41e58c05



    29: Allegra May 04, 2020
    Show notes

    Amelia’s friend and fellow musician Allegra joins us this week and shares her perspective on social distancing and burnout.

    ******

    Wozzeck Trailer (The Royal Opera):

    https://www.youtube.com/watch?v=YzU31UrXceo

    Predictably Irrational:

    https://en.wikipedia.org/wiki/Predictably_Irrational

    The Ballad of the Brown King:

    https://en.wikipedia.org/wiki/The_Ballad_of_the_Brown_King

    The Concert Choir of Georgetown University - Millennium Stage:

    https://www.youtube.com/watch?v=aPDZ2iwSMXA

    Vegetarian JapChae recipe:

    http://aeriskitchen.com/2017/03/vegetarian-japchae/


    28: Foop Apr 27, 2020
    Show notes

    You know that crazy feeling of oscillating between frustrated rage and helpless despair? That’s Foop. Emily and Amelia discuss.

    **********

    The Monitor:

    https://www.feministsurvivalproject.com/episodes/episode-08-the-monitor


    27: How to Unfamiliarity Apr 20, 2020
    Show notes

    We're all in uncharted territory these days. Amelia has a music metaphor to help cope with these times of social distancing. Emily helps break it down. Special appearance by Beethoven. (not the dog)


    26: Masks and How to Wear Them Apr 13, 2020
    Show notes

    We're all wearing masks now. But why are we wearing them and how can we do so most effectively. Emily and Amelia get into it, cowboy outlaw-style.


    25: Even More Social Distancing Apr 06, 2020
    Show notes

    Emily (from her bed) and Amelia (from her kitchen) discuss the importance of social distancing, as well as why it's so hard. And Amelia tops it off with a classic 90s Bette Midler jam.


    ******

    Episode 20: How to Numbing

    https://www.feministsurvivalproject.com/episodes/episode-20-numbing


    SOCIAL DISTANCE - A Randy Rainbow Song Parody

    https://www.youtube.com/watch?v=WimbyL_25Nw


    Colin Firth Swimming

    https://www.youtube.com/watch?v=hasKmDr1yrA


    24: The Sex Episode Mar 30, 2020
    Show notes

    Emily and Amelia’s first ever guest! They talk with the amazing Peggy Kleinplatz, one of the authors of the new book, Magnificent Sex.

    ******

    Magnificent Sex
    Lessons from Extraordinary Lovers, 1st Edition

    By Peggy J. Kleinplatz and A. Dana Ménard

    https://www.routledge.com/Magnificent-Sex-Lessons-from-Extraordinary-Lovers-1st-Edition/Kleinplatz-Menard/p/book/9780367181376


    23: Social Distance Duet Mar 23, 2020
    Show notes

    Emily and Amelia discuss social distancing while social distancing. Plus: Bonus word games and ukulele music.

    ******

    Mickey Mouse - Ku'u Lei Melody | Song

    https://www.youtube.com/watch?v=h8FasCHHsPk


    Previous 1 6 7 8 9 10 11 Next

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