Feminist Survival Project

Latest Episodes:

03: Human Giver Syndrome Nov 03, 2019

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In this episode, the question is: What’s the biggest cultural barrier between feminists and their ability to complete the stress response cycles?

02: Complete the Stress Response Cycle Nov 03, 2019

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So if solving actual stressors isn’t enough to deal with the stress in your body, what does deal with it? How do we complete the stress response cycle? This episode is a catalog of a dozen concrete, specific, evidence-based strategies for doing just that.

01: Separate the Stress From the Stressor Nov 03, 2019

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Wellness is a state of action. The cure for burnout isn’t self-care, it’s all of us caring for each other. And when we embrace those things, we’re not taking a break from fixing the world, we are already fixing the world.

Introduction Oct 28, 2019

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What is the Feminist Survival Project 2020?

Emily and Amelia Nagoski explain the project and how you can help.