Feminine as F*ck - TopPodcast.com

Latest Episodes:

69: Cacao & Convos with Olivia: Boundaries, people pleasing, owning a business Dec 10, 2019

Show notes

“I don’t have to over give and over serve to prove my value.” - Olivia

“It is not within your control to know how people will respond, or to change their response.” - Monica

“You have nothing to prove, you just have to step up and claim that I am worthy of receiving this payment, this person, this xyz…and then this begins to be mirrored back to you.” - Olivia

“You teach people how to treat you.” - Olivia

☾ Boundaries and people pleasing

☾ Transition periods with boundaries

☾ Knowing your worth

☾ Consciously choosing to grow together in a relationship

Olivia's instagram

My episode on Olivia’s podcast

My Witch Womb Wisdom program + Happy Holidays masterclass

Certification

68: For my men: How to be in your masculine to guide her deeper into her feminine Dec 06, 2019

Show notes

"Make sure that your word is your honour and you stick to what you’ve said."

"If you want your woman to open up deeper you need to make sure that you are maintaining a very safe container for her to flow around of."

"If you are always in your ego ... that makes us lose trust in you and we get out of our feminine."

☾ Ways that women lose trust in men

☾ Understanding the feminine/masculine dynamic

☾ What women need from the masculine

☾ How to create a masculine container for your woman

☾ Things women want to see in men

☾ What allows women to be in their feminine

Men’s coaching

Certification

Witch Womb Wisdom wait-list

Follow me on Instagram!

67: Being confident in your boundaries Dec 01, 2019

Show notes

“As long as you’ve had the intention with love, then you cannot control their reactions.”

“It is not your responsibility to deal with how someone has responded to your boundary.”

“You can only control the way that YOU communicate to somebody.”

☾ How to be comfortable within your boundaries

☾ People’s reactions to boundaries

☾ The intention to have behind your boundaries

☾ Believing in your boundaries

☾ Examples of drawing boundaries

☾ Guidelines and tips for setting boundaries

Certification

Witch Womb Wisdom wait-list

Follow me on Instagram!

66: How to be a Witch Nov 26, 2019

Show notes

Juicy episode for you ladies, all on how to be a witch!

“A witch is a woman that is fully in her power.”

“Being a witch is fully having your own back.”

“Whatever alignment looks like for you, that is what a witch is.”

“Witches aren’t creepy, it is just women that are tapped the fuck in.”

☾ What a witch is

☾ Different types of magic

☾ The importance of connecting to your inner witch

☾ How you can get off track when you first get re-connected with your inner witch

☾ Misconceptions surrounding witches

☾ Healing of the witch wound with this work

Follow me on Instagram! @monicayateshealth

Witch Womb Wisdom waitlist

65: Chicken Nugget: Should I take his name? Nov 19, 2019

Show notes

“You create meanings out of little things.”

“We create our reality based off of the stories we tell ourselves.”

“Make sure that you’re monitoring your perception of things. Because if you are reading things to suit your paradigm, then everything is going to be a little bit off.”

☾ Creating meanings for circumstances

☾ How women lost power historically

☾ The power of your perception

☾ Why you need to take an observer’s perspective

Certification - EB ends next week!

Witch Womb Wisdom wait-list

Follow me on Instagram!

64: Instant gratification is NOT hot Nov 15, 2019

Show notes

"If you can't draw boundaries, you are going to have a shit life."

"The problem is when you start nagging somebody for not fulfilling YOUR expectation quickly enough."

"By you having boundaries, it also allows you to create a feeling of freedom."

☾How instant gratification is running from your ego

☾ The importance of sitting in discomfort

☾ Why holding your own boundaries is powerful

☾ Boundaries and FREEDOM

☾ Your problems are NOT special

☾ The #1 thing you MUST have in order to stand by your boundaries

☾ Why you must STOP with the need for instant gratification

Feminine as F*ck Certification waitlist

Witch Womb Wisdom waitlist

My Instagram

63: Vegetable oil can kill you Nov 06, 2019

Show notes

Sounds drastic, and that's because it is.

This one "Food" that is in so many of the things people eat these days (i.e. processed foods) can literally kill you.

In this episode we talk about:

☾What vegetable oil is

☾The difference between vegetable oil and other healthy oils

☾Why you want to stop eating it YESTERDAY

☾How to eat out and avoid it

☾What to cook with instead

Make sure you keep a lookout for my certification program coming in 2020 and my Witch Womb Wisdom program coming in November!

Follow me on Instagram @monicayateshealth

62: How men can help get your cycle on track and men not wanting to take the lead Oct 23, 2019

Show notes

Ladies - a much awaited episode that you don't want to miss 💋

☾ How the stress response impacts your body

☾ How pheromones impact your hormones

☾ Knowing your date of ovulation

☾ How men impact your fertility levels

☾ Reasons why men are not wanting to take the lead

☾ Loving boundaries and speaking your truth

☾ How you can help men take the lead in your relationship

☾ Ways that we shut men down and how emasculating men shuts off the polarity

☾ Releasing wounding around men and feeling safe enough NOT to be in control

Follow me on Instagram @monicayateshealth

61: Cacao & Convos with Lexi: Brain surgery, blood clots, the pill and navigating hospitals Oct 21, 2019

Show notes

Juicy episode where we discuss:

☾ The dangers of the pill

☾ Mental and body changes + challenges upon getting on the pill

☾ Seeing challenges as part of your story

☾ Lexi’s mental and physical battle recovering from the pill

☾ Operating with trust

☾ Understanding life happens for you, not to you

☾ The healing power of meditation

Follow me on Instagram @monicayateshealth

60: What's the deal with the Morning After Pill? Oct 14, 2019

Show notes

I cover:

☾ Why you need to know your cycle

☾ How the morning after pill works

☾ Risks involved with the morning after pill

☾ Nutrients + food you need to load up on after taking the morning after pill

☾ Importance of being conscious as to what you put into

☾ When you should use Plan B / emergency contraceptive

☾ Being educated and trusting your body

☾ Conversations that need to be had with a partner

Feme flow journal: https://www.amazon.com/Feme-Flow-Journal-Monica-Yates/dp/1795537515

Queen Alchemy over half full: https://monicayates.com.au/queenalchemy/

Follow me on Instagram @monicayateshealth

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