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    Alternative Health

    Feminine as F*ck

    Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

    Advertise

    Copyright: © Monica Yates

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    89: I went from homeless, to being in my dream apartment within 24 hours Mar 03, 2020
    Show notes

    So as you may know, I had to leave my apartment last minute and after a meltdown, I pulled my socks up and knew it was happening for a reason. ⁠Here's the story of what happened!


    In today's episode:

    🌙 Losing my apartment in New York

    🌙 How I manifested my dream apartment

    🌙 Energetics, frequency, and mental things I did

    🌙 Tuning into my energy to make a decision

    🌙 A test I encountered in making this a reality

    🌙 What happens before a massive up-level

    🌙 Discovering where to spend your money


    Some chicken nuggets from the episode…

    “Your heart knows the future.”

    “Life is meant to be enjoyed - what is the point of having a thriving business and making a lot of money, if I can’t enjoy the benefits of it?”

    “For massive new levels, you need to break down before you can rebuild.”

    “Sometimes your bad luck is actually your good luck.”


    IGTV on money and fear: https://www.instagram.com/tv/B8Zh-iCn_7B/

    IGTV on wealth frequency: https://www.instagram.com/tv/B7Z7aLWgOnn/

    My favourite products: https://monicayates.com.au/favourite-products/

    NYC Immersion: https://monicayates.com.au/immersion/

    BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

    Coaching certification: https://monicayates.com.au/monica_work/coaching-certification/


    88: Sex, dating, and the #MeToo movement- Part 2 Mar 02, 2020
    Show notes

    Part two of the sex, dating, and #MeToo poddy episodes!


    In part 2, I cover:

    🌙 Reasons women find it difficult sticking to their boundaries

    🌙 Having honest conversations about sex with your partner

    🌙 Connection between your throat and cervix

    🌙 Ghosting in the modern day and age

    🌙 Trust and listening to yours + other people's energy


    Boundaries podcast: https://podcasts.apple.com/us/podcast/67-being-confident-in-your-boundaries/id1449633522?i=1000458657637

    My favourite products: https://monicayates.com.au/favourite-products/

    NYC Immersion: https://monicayates.com.au/immersion/

    BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

    Coaching certification: https://monicayates.com.au/monica_work/coaching-certification/



    87: Sex, dating, and the #MeToo movement, Part 1 Feb 24, 2020
    Show notes

    Juicy episode - part 1 on sex, dating, and the #MeToo movement.


    🌙 Non-verbal cues

    🌙 How men and women react in uncomfortable situations

    🌙 Communication between men and women

    🌙 Knowing and verbalising your boundaries

    🌙 Determining your values and sticking to them

    🌙 Respecting yourself and OTHERS enough to speak your truth


    My favourite products: https://monicayates.com.au/favourite-products/

    NYC Immersion: https://monicayates.com.au/immersion/

    BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

    Coaching certification: https://monicayates.com.au/monica_work/coaching-certification/


    86: The importance of masculine structure in a feminine business Feb 20, 2020
    Show notes

    Juicy chicken nugget episode ladies! All about the importance of masculine structure in a feminine business.


    🌙 The importance of structure in your business

    🌙 Creating a masculine 'shell' and structure

    🌙 How to allow your business to THRIVE through masculine structure

    🌙 Bringing the energy of pleasure into every area of your business

    🌙 Knowing when to turn off the masculine structure

    🌙 Why you need to incorporate a masculine structure/shell into your business


    Follow me on IG: @monicayateshealth

    Bad Ass Bitches Academy: https://monicayates.com.au/baba/

    Favourite products: https://monicayates.com.au/favourite-products/


    85: Cacao & Convos: Talking about ayahuasca with Taj Feb 17, 2020
    Show notes

    We’re getting super witchy and woo woo in today’s episode! Taj & I discuss:


    🌙Taj’s awakening in the Amazon

    🌙Taj’s name change after this journal

    🌙The codes and frequencies found in nature

    🌙Natural vs. artificial stimulation

    🌙The moments that broke Taj in the Amazon

    🌙Permission to have human moments

    🌙Re-connecting with mother earth and nature

    🌙The journey of finding herself

    🌙Confronting + owning your fears

    🌙Knowing yourself so that you can DISCERN energy you come across

    🌙Others as reflections

    “You had to be very present…And it was a really important lesson to learn.” Taj

    “You have to give yourself permission when you have these abilities the ability to break down.” Monica

    “Sometimes you actually need to give yourself the permission to fully break down.” Monica

    “We are always afraid of the things that have not yet happened.”

    “Whatever is here, I’ll meet…I’m exactly where I need to be, everything is perfect.” Taj

    “Everything is so much brighter and sweeter when you come up from the darkness.” Taj


    Follow me on IG: @monicayateshealth

    Witch Womb Wisdom Course: http://monicayates.com.au/www

    Favourite products: https://monicayates.com.au/favourite-products/


    84: The shit they don't tell you about birth control options, Part 2 Feb 11, 2020
    Show notes

    Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover:


    ☾ Different forms of non hormonal birth control

    ☾ Typical use and perfect use rates

    ☾ Things to be aware of with non-hormonal birth control

    ☾ All the info you’ve been wanting on the IUD

    ...and more


    Previous poddy episodes mentioned:

    Ep 8, You can't get preggers at any time - https://podcasts.apple.com/us/podcast/8-you-cant-get-preggers-at-any-time/id1449633522?i=1000429644111


    Femme Flow journal: https://www.amazon.com/Feme-Flow-Journal-Monica-Yates/dp/1795537515

    Feminine AF Mastermind: https://monicayates.com.au/monica_work/feminine-af-mastermind/

    BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

    Follow me on Instagram @monicayateshealth


    83: The shit they don't tell you about birth control options, Part 1 Feb 10, 2020
    Show notes

    Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover:


    ☾ What no one is telling you about the different forms of birth control

    ☾ Typical use and perfect use rates for hormonal birth control

    ☾ How the pill impacts your body, especially when you’re nutrient deficient

    ☾ Myths you hear about birth control

    ☾ Common side effects for these different birth control options

    ☾ Things to look at for hormonal issues (it’s not all what you think)


    Previous podcast episodes mentioned:

    Ep 8, You can't get preggers at any time - https://podcasts.apple.com/us/podcast/8-you-cant-get-preggers-at-any-time/id1449633522?i=1000429644111

    Ep 10, The pill f*cks you up - https://podcasts.apple.com/us/podcast/10-the-pill-f-cks-you-up/id1449633522?i=1000430115712

    Ep 32, Fertility is a sign of full health - https://podcasts.apple.com/us/podcast/32-fertility-is-a-sign-of-full-health/id1449633522?i=1000441083402


    Feminine AF Mastermind: https://monicayates.com.au/monica_work/feminine-af-mastermind/

    BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

    Follow me on Instagram @monicayateshealth



    82: For all those that work for themselves - You have a real job Feb 07, 2020
    Show notes

    Hey ladies! Here's a poddy I recorded in December about how all those that work for themselves have a REAL job. I cover:


    ☾Work boundaries when you work for yourself

    ☾Respecting yourself and your clients time

    ☾Listening to your body for business success

    ☾Why taking sick days honour your work and respect your clients

    ☾Why you need to take space to show up fully for clients


    My Mastermind closes soon! https://monicayates.com.au/monica_work/feminine-af-mastermind/

    BABA Enrolment now open: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

    Follow me on Instagram @monicayateshealth


    81: How I know that you're holding onto anger (men & women) Feb 03, 2020
    Show notes

    “When you’re in touch with your emotions, you allow yourself to feel anger, and frustration, and rage, in a very healthy way.”

    “Anger is healthy. Aggression isn’t.”


    ☾ How anger turns into aggression

    ☾ What anger ACTUALLY is

    ☾ Why you struggle with communication

    ☾ Where anger plays out for men versus women

    ☾ How women tend to discipline others (in a way that causes guilt + shame)

    NYC Immersion: https://monicayates.com.au/immersion/

    Follow me on IG @monicayateshealth


    80: Ski accident part 2 + Navigating your fear Jan 28, 2020
    Show notes

    “Your brain overprotects you sometimes out of fear.”

    “We will create a whole narrative of what it will be like…and then you do it, and you’re fine.”

    “My fear is there to protect me, it is not the truth.”


    ☾ Navigating my ski accident

    ☾ Fear post ski accident

    ☾ Pushing past fear

    ☾ The ways our brain holds us back

    ☾ Trusting in yourself and the Universe

    ☾ How this journey helped me be vulnerable and sit with my fears

    ☾ Discerning between fear and your gut instinct

    ☾ Having a conversation with your fear


    March NYC Feminine AF Event: https://monicayates.com.au/immersion/


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