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    Alternative Health

    Feminine as F*ck

    Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

    Advertise

    Copyright: © Monica Yates

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    360: What Actually Allows for Quantum Leaps and How to Claim Your Next Level Now Mar 13, 2024
    Show notes

    Plus how to get through the pain of the ego death that’s required


    Get ready to receive an activation for your next level, friends. Today’s episode, Monica is speaking straight to your higher self and calling you forward to claim what you want in your life. 🔥 She’s getting REAL about how this year has already been “testing” her, and how she’s been riding the waves of the “crash and burn” before her big upgrades she’s been asking for.

    In this episode, Monica is covering:

    🦋 what an ego death feels like and why it’s so hard

    🦋 a personal BTS look at Monica’s major upgrades & ego deaths this year

    🦋 the perspective shift that can shift EVERYTHING for you

    🦋 why you deserve to allow your humanness to come through

    🦋 how your heart ALWAYS knows the way, and why you can trust her

    🦋 why in-person events are SO supportive for this process of upleveling

    🦋 what actually allows quantum leaps and what’s required of you

    🦋 why we might be afraid of the trauma and shadow work

    🦋 why we’re addicted to our victimhood, especially as women

    🦋 what sisterhood wounding has to do with your success or lack thereof

    🦋 what it means to “dom” yourself with healthy masculine energy

    🦋 the difference between victim consciousness and feminine surrender

    🦋 differentiating between it just being hard and uncomfortable vs it not being meant for you

    🦋 a word of wisdom if you’re feeling the nervous energy around an investment

    🦋 the definition of healthy feminine leadership

    🦋 how to leave self-abandonment in the past


    +++++

    As Mentioned In The Episode —

    ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass

    ⇢ 2024 Immersion—GRAB ONE OF THE FINAL TICKETS NOW: https://monicayateshealth.com/pages/immersion

    ⇢ Sisterhood Wounding Podcast Episode: https://podcasts.apple.com/au/podcast/198-how-sisterhood-wounding-can-inhibit-your-growth/id1449633522?i=1000546445258

    ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

    ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

    ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com


    +++++

    ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠

    ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

    ⇢ Freebies: https://monicayateshealth.com/pages/freebies/

    ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf


    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

    ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


    359: Going Beyond the Fundamentals of Your Feminine Energy (AKA All the Stuff Instagram Doesn’t Tell You About Being in Your Feminine) Mar 06, 2024
    Show notes

    PLUS what's blocking your flow and keeping you from manifesting your dream life (and man)


    In this epi, Monica is giving you the juiciest nuggets about your feminine energy and how to not only tap into it (spoiler alert: it’s not actually about more things you “should” be doing)—plus she goes off on a couple spicy riffs all about finding your purpose, healing generational trauma, and how it’s actually totally okay if your man doesn’t even know what a chakra is! 😜 This episode is seriously a do not miss.. one of our faves ever!

    And the biggest nugget, IMO: Monica reminds you that you already know how to be in your feminine, because your feminine is HOME. And she’s just here to help you clear the rubble, and guide you back to that. 🫶🏻


    A couple key takeaways:

    🍓 how your feminine energy is not a LOOK or a to-do list

    🍓 being in a relationship with a man who doesn’t know what a chakra is (and the law of polarity)

    🍓 what actually being in your feminine energy FEELS like

    🍓 the law of polarity—the more in your feminine you are, the more in his masculine he’ll be

    🍓 traits of a woman embodied in her feminine energy

    🍓 why trauma closes off your heart + also shuts off your magnetism

    🍓 why you need to feel SAFE to be in your feminine

    🍓 why it feels so easy and “natural” to switch into our hyper-masculine as a woman

    🍓 why you’re struggling to feel and receive pleasure in your life

    🍓 what it actually means to heal generational trauma and how we’ve overcomplicated it

    🍓 the pieces you HAVE to have to actually heal (aka getting to a place where you don’t even need the tools)

    🍓 questions to ask yourself to know if you’ve done the healing

    🍓 why your man is not leading even if you’re doing “all the right things”


    +++++

    As Mentioned In The Episode —


    ⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass

    ⇢ 2024 Immersion—FINAL TICKETS ARE LIVE NOW: https://monicayateshealth.com/pages/immersion

    ⇢ Meet Me in NYC or Paris (everything you need to know about the Immersion) bonus podcast episode: https://podcasts.apple.com/us/podcast/358-meet-me-in-nyc-or-paris/id1449633522?i=1000647659562

    ⇢ BTS of Melbourne Immersion video: https://youtu.be/UgW_d8zc9eA?si=zyz0AH_MibnM-JCo

    ⇢ 2024 Immersion Promo Video: https://youtu.be/t-Xn7acSQz4?si=tb1HEULFIAbtCM4X

    ⇢ 2024 Immersion Testimonials Video: https://youtu.be/QkQ-Ky7JNaw?si=TKdvylsgRE4F7EpC

    ⇢ Alignment 101 podcast episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000640426343

    ⇢ Finding Your Purpose podcast episode: https://podcasts.apple.com/au/podcast/261-finding-your-purpose-figuring-out-the-career-of/id1449633522?i=1000581378625

    ⇢ WWMD “My Man Won’t Lead” podcast episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000628817602

    ⇢ Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive

    ⇢ HER: https://monicayateshealth.com/pages/her


    +++++

    ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com

    ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠

    ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

    ⇢ Freebies: https://monicayateshealth.com/pages/freebies/

    ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf


    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

    ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


    358: Meet Me in NYC or Paris! Mar 01, 2024
    Show notes

    Final tickets for my 3-day Immersion open on March 5th!!!


    JOIN THE WAITLIST AND GET ALL THE DEETS: https://monicayateshealth.com/pages/immersion


    This episode is covering everything you need to know about the Immersion! If you find yourself feeling butterflies about the potential of transforming your entire life after 3 full-on days with Monica IN REAL LIFE, and if you’re daydreaming about eating croissants with Monica in Paris or drinking her favorite bone broth with her in NYC this summer… do not miss this mini episode!!

    She’s telling you EXACTLY who this event is for, who it’s not for, and what to expect… PLUS a little bonus pep talk for you if you find yourself self-sabotaging.


    **KEEP IN MIND: TICKETS HAVE VERY LIMITED AVAILABILITY**


    They go live on Tuesday, March 5th, but those on the waitlist will get first dibs via email the evening of Monday, March 4th.


    GET ON THE WAITLIST: https://monicayateshealth.com/pages/immersion


    If you have any questions, the webpage and FAQ will be your best friend. And for further questions, please email olivia@monicayateshealth.com or support@monicayateshealth.com.


    ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth


    ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


    357: Business Q&A: Busting Myths on Feminine Business, Burnout, Quantum Leaps, and Discipline vs Desire Feb 28, 2024
    Show notes

    Calling all business owners!! Monica is NOT holding back any of her secrets to success today!

    She’s answering your burning questions whether you’re NEW to business or making 7-figures already. This episode is sure to light a fire and create some momentum in your biz if you take action on the things she shares!


    Specific Q’s she’s covering [with timestamps]:

    ⏰1:37 What is one of the most important but undervalued things that you think people don’t prioritize when growing their business?

    ⏰ 8:55 How did you get your first clients?

    ⏰ 16:30, 21:30 How do you stay so disciplined and show up all the time?

    ⏰25:50 How do you stay balanced? My business work always takes longer than I expect and it’s hard for me to step away from it.

    ⏰ 32:48 How to grow bigger, be seen, and know more?


    PLUS there are sooo many other powerful nuggets interspersed, too, that you do not want to miss…

    💦One of the biggest mistakes she made in the beginning of her business that she wants to keep you from making too !!

    💦The importance of having exceptional customer service (and different types of customer service)

    💦Key ways to stand out in the industry that people often miss

    💦How she got her start in her business

    💦How TFCEO was birthed and how it came to be

    💦Why you can’t just meditate / masturbate / manifest and expect to have a successful business

    💦The truth about burnout (pssst. it might not be what you think)

    💦What IS feminine magnetism? Plus, how to turn it “on” and what you need in place

    💦Real-life, recent examples of how Monica is pushing up against her edges as she scales

    💦The key to quantum leaps and actually getting what you want!


    +++++

    As Mentioned In The Episode —

    ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass

    ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

    ⇢ 2024 Immersion Waitlist: ⁠https://monicayateshealth.com/pages/immersion


    +++++

    ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com

    ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠

    ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

    ⇢ Freebies: https://monicayateshealth.com/pages/freebies/

    ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf


    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

    ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


    356: The Fundamentals of Your Nervous System, Stress, and Safety in Dating & Relationships Feb 21, 2024
    Show notes

    This episode is POWERFUL - and it’s for anyone who is dating, in a relationship, and/or a parent. 🔥 Monica is breaking down the fundamentals of your nervous system in LOVE. Safety. To co-regulate or not? Trauma, hormonal imbalance, chronic stress… and how this all can lead to heal issues if you don’t heal it. (Hint: this is affecting you AND your relationship. 👀)


    Here’s a quick look at what Monica talks about in this one:

    💋 why you can’t overanalyze every little thing in a relationship or you’ll drive yourself crazy

    💋 what being “tired but wired” means and the impact of cortisol on the body

    💋 why dating causes so much internal conflict

    💋 how your childhood experiences and trauma inform your dating

    💋 Monica’s 3-part healing process & why your healing work hasn’t “stuck”

    💋 how to embody more of your QUEEN energy in dating

    💋 what it looks like to abandon yourself IN your relationships

    💋 why people stay in relationships for way longer than they feel/know they should

    💋 why we need to give ourselves permission to heal and how this benefits your relationship

    💋 reasons why resentment builds up under the surface in relationships

    💋 some powerful reflection questions to deepen your relationship


    +++++

    As Mentioned In The Episode —

    ⇢ FREE How to Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass

    ⇢ Infertility Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000641167111

    ⇢ EOD Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating

    ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2

    ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory


    +++++

    ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com

    ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    ⇢ 2024 Immersion: https://monicayateshealth.com/pages/immersion

    ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠

    ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

    ⇢ Freebies: https://monicayateshealth.com/pages/freebies/

    ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf


    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

    ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


    355: NUGGET: Why You’re Bored by the Guys Who DO Like You, but Attracted to the Ones Who DON'T Feb 16, 2024
    Show notes

    A juicy little chicken NUGGET for you from a recent Instagram live that Monica did addressing one of her dating FAQs:

    “Why am I attracted to the guys who DON’T like me, but totally bored by the ones who DO!?”

    Well, inside this little minisode she’s going to tell you! And then what you can DO about it to free yourself from this pattern that is getting you nowhere. Don’t worry - SHE’S GOT YOU, babe! 😉😘


    +++++

    ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2

    ⇢ FREE How to Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass

    ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com

    ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    ⇢ 2024 Immersion: https://monicayateshealth.com/pages/immersion

    ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠

    ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

    ⇢ Freebies: https://monicayateshealth.com/pages/freebies/

    ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

    ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


    354: Authentic Marketing Online & Redefining Expansion Feb 14, 2024
    Show notes

    This episode is real, it’s honest, and it’s something that *needs* to be talked about to uphold the integrity of the coaching industry. 🔥

    Monica is sharing her honest take on the popular trend of sharing screenshots of your Stripe account, or even just how much money you make, as a marketing tactic to “prove” your success as a coach.

    💸 Is she for it? Is she not?

    💸 Is it transparent? Or is it deceptive?

    💸 Is it expansive? Or is it dangerous?

    Plus, she’s going to invite you to redefine expansion and teach you how to access it in MANY ways. So no matter what season you’re in or what’s going on around you — you can tap into the expansion and abundance all around you.


    +++++

    As Mentioned In The Episode —

    ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass

    ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

    ⇢ How to Have Discernment When Hiring BLOG POST: https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me

    ***Interested in the intimate group “mastermind” Monica referenced at the end of the episode and want to be the first to know when she opens it? Email Meg at megan@monicayateshealth.com and she’ll make sure you’re on the secret list! ;)


    +++++

    ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com

    ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    ⇢ 2024 Immersion: https://monicayateshealth.com/pages/immersion

    ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠

    ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

    ⇢ Freebies: https://monicayateshealth.com/pages/freebies/

    ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

    ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


    353: Understanding the Difference Between Men & Women Will Change Everything for You Feb 07, 2024
    Show notes

    And why it's not just as simple as "masculine and feminine energy" when it comes to relationships.

    In this episode--Monica is giving you the 411 on discernment, self-regulation, safety, self-trust, and the difference between men and women. Whether you’re single, dating, or in a serious relationship — I promise there’s a juicy nugget in here for you.


    Here’s what Monica is covering today:

    🔥 Why it’s not as simple as just “masculine” and “feminine”

    🔥 The complexity of dating and relationships

    🔥 Leaving room for the gray area and context in relationships

    🔥 Why you need to use discernment when taking advice

    🔥 The importance of trusting yourself over anything external

    🔥 Breaking generational cycles of trauma in relationships

    🔥 Understanding the differences between men and women

    🔥 The consequences of overthinking/overanalyzing/over-communicating

    🔥 What it looks like to abandon yourself and small ways you’re doing it

    🔥 How attachment styles work in relationship, and how they can change

    🔥 How you and your partner can grow together (even if they’re not woo woo)

    🔥 Why women often overanalyze things and men don’t


    +++++

    As Mentioned In The Episode —

    ⇢ Reality of Real Relationships Podcast Episode: https://podcasts.apple.com/us/podcast/333-the-reality-of-real-relationships-not-just-what/id1449633522?i=1000630953172

    ⇢ Emasculation Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000617839842

    ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

    ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2

    ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

    ⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating

    ⇢ BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother

    ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

    ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com


    +++++

    ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    ⇢ 2024 Immersion: https://monicayateshealth.com/pages/immersion

    ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠

    ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

    ⇢ Freebies: https://monicayateshealth.com/pages/freebies/

    ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf


    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

    ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


    352: BONUS: Everyone Deserves to Heal (Listen *Especially* If You Had a “Perfect” Childhood) Feb 02, 2024
    Show notes

    Plus, Monica shares an insider peek at something she will be doing at her wedding to make sure she stays really present and regulated as she rides that adrenaline high--which will ultimately, if you use this tip for big events too, help you remember it and fully receive it!!

    +++++

    As Mentioned In The Episode —

    ⇢ 2024 Immersion: https://monicayateshealth.com/pages/immersion

    +++++

    ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

    ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠

    ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

    ⇢ Freebies: https://monicayateshealth.com/pages/freebies/

    ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

    ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


    351: How to Get What You Want: The Neuroscience of Self-Sabotage and Procrastination Jan 31, 2024
    Show notes

    (This is a great episode for the men as well!!)

    This is the soul sermon we didn’t even know we needed—Monica is tapped in and speaking some truth to us all! If you’re someone who struggles with procrastination and/or self-sabotage, or you’re stuck at a certain point in your business or motherhood or your career… this juicy episode is going to light your fire something fierce! 🔥

    You’ll leave this episode knowing that miracles ARE possible, and there are no limits for you. You’ll be able to take Monica’s 5 steps to break the pattern of procrastination, and move the needle forward on your dream life. You get to have whatever you want… you just have to get out of your own way.


    To break it down - here’s what Monica is covering today:

    🌶️ how to be a woman of her word and build deeper self trust

    🌶️ why a healthy inner masculine is necessary even when you’re in your feminine

    🌶️ what procrastination actually is (and it’s NOT just you being lazy)

    🌶️ why your comfort zone feels SO damn GOOD

    🌶️ the truth about self-sabotage and where it comes from

    🌶️ the direct correlation between procrastination and self-sabotage

    🌶️ how to break through a ceiling in any of your manifestations

    🌶️ why expanders can be a game changer for you in breaking the cycle

    🌶️ journal prompts to be proactive and get ahead of the self-sabotage

    🌶️ how to take action and build momentum and get the energy flowing

    🌶️ 5 things to break the pattern of procrastination and move the needle forward


    ***TIMESTAMP FOR WORTHINESS CYCLE GRAPHIC ON YOUTUBE - MINUTE 23:10 ⁠https://www.youtube.com/@monicayateshealth/⁠⁠


    +++++

    As Mentioned In The Episode —

    ⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2

    ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

    ⇢ 2024 Immersion: https://monicayateshealth.com/pages/immersion

    ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

    ⇢ HER: https://monicayateshealth.com/pages/her

    ⇢ Worthiness Cycle Instagram Post: https://www.instagram.com/p/C2Iq2r7tHup/?img_index=6

    ⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com

    ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0


    +++++

    ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

    ⇢ Freebies: https://monicayateshealth.com/pages/freebies/

    ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf


    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

    ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


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