Every. Body. Talks.

Latest Episodes:

35 - Nauseous No More with Relief Band Mar 28, 2024

Show notes

If you're like us and you avoid boats, roller coasters or anything that spins, today's episode will offer some relief. Until now, motion sickness was mainly treated with Dramamine or some other sleep-inducing medication which limited our ability to function in circumstances where we wanted to remain alert. With advancements in technology, specifically neuromodulation, we can reduce nausea caused by motion sickness. We go behind the science and creation of Relief Band and you'll hear about this wearable device and how it works to mitigate the negative effects of motion sickness.

For more information follow @Reliefband on Instagram or go to reliefband.com

And to find out more about Dr. Sherer's books go to drdavidsherer.com.

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

34 - Master your Metabolism with Mia Johanna Dige from Lumen Mar 21, 2024

Show notes

How do you know if you're metabolically flexible? And what does it mean if you are? Learn the answers to these and so many more questions on today's episode. We chat with Mia Johanna Dige, Women's Health Coach, nutrition and metabolic health specialist from Lumen. Understand your unique metabolism by getting an accurate measurement using your breath as a tool. We learn what foods impact us most, if we are burning mostly carbohydrates for fuel or fat and how our lifestyle -- including diet, exercise, sleep and stress, influences our ability to shift between these fuel sources. Metabolic health is the foundation for achieving various health goals, such as weight loss, fitness optimisation, and healthy aging.

To try Lumen for yourself -- Go to lumen.me and get $100 off with the code EVERY for a limited time only!

Follow Lumen @lumen.me

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

33 - It's a Brain Thing with Dr. Patrick Porter Mar 14, 2024

Show notes

Dr. Patrick Porter has been on the cutting edge of brainwave entrainment technology for 32 years. His latest brain-training platform, BrainTap is distinctively designed to activate the brain's neuroplasticity. Dr. Porter shares how our brains are constantly changing and how we can affect that change ourselves. Find out how BrainTap uses light & sound in combination with guided visualization audio-sessions to help people achieve brain fitness, overcome stress, accelerate learning, enjoy a good night's sleep and make any number of lifestyle improvements.

For more information go to https://braintap.com

Follow Dr. Patrick Porter on Instagram @drpatrickporter and @braintaptech

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

32 - Dr. Doris Day: Is Beauty Really Only Skin Deep? Mar 07, 2024

Show notes

So many aesthetic treatments, so little time -- or maybe we can stop time?

On today's episode, Dr Doris Day educates us on the do's and don'ts of cosmetic procedures and how to know which ones to choose by understanding what they do. Dr. Day shares her realistic approach and vast knowledge gained during her 30+ years in the industry.

For more info: www.dorisdaymd.com

Follow Dr. Day on Instagram @drdorisday

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

31 - Mastering Midlife with the Women of Wise + Well Feb 29, 2024

Show notes

If you're a woman in midlife, your health doesn't have to decline after age 40! Learn how to take control, advocate for yourself and your health. Kristin Johnson & Maria Claps from Wise + Well have done just that! In this episode, they share their insights, practical applications and up-to-date research. Learn how to embrace your age, all about your hormones and hear how they have made it their mission to empower other women to thrive (not just survive) midlife! Plus as an added bonus -- they are hilarious!

To enroll in their program: https://wiseandwell.me/midlife-mayhem

For more info and free guides: https://wiseandwell.me/free-stuff

Follow them on Instagram @wise_and_well

To try Essentials by Revivele – go to https://revivel.com/shop – and use the code EBT20

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

30 - Dr. Sue Varma: The Power of Optimism Feb 22, 2024

Show notes

Our emotions, attitudes, and behaviors predict our habits and our habits predict our health. Dr. Sue Varma explains how practical optimism equips you with evidence-based tools to help you reach your goals more quickly wherever you are on your life path. Learn the 4 key, science-backed habits that promote excellent mental health and generate enough momentum for other good habits to develop. Dr. Varma calls them the "4Ms of Mental Health" -- listen to hear what they are! Always see the glass half full and learn to live fully and joyfully in this chaotic and imperfect world.

Get Dr Varma's book https://www.doctorsuevarma.com/book/ Get updates and insights by signing up for FREE tips: https://www.doctorsuevarma.com/

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

29 - From the Inside Out with Dr Laura Brown Feb 15, 2024

Show notes

In this episode we get to the bottom (pun intended) of many of our health issues. Did you know that 90% of serotonin is made in your gut? So your mood can literally be a direct reflection of what's going on in your microbiome! Dr. Brown teaches us the many ways in which our gut health relates to the overall health of our mind, body, and soul and what we can do to improve dysbiosis. She shares some of the insights from her new book, "Beyond Digestion," which helps to break the negative cycle of many chronic health issues. Listen to your gut -- and to this episode of EBT -- you can thank us later!

You can grab a copy of Dr. Brown's book here.You can find her on LinkedIn at https://www.linkedin.com/in/laurambrown/

Her website is https://southendguelph.ca

If you would like to try Essentials by Revivele. Go to https://revivele.com/shop and put in the code EBT20 for 20% off!

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

28 - Dr. Dale Bredesen: How to Save Your Brain Feb 08, 2024

Show notes

In today's episode, we learn about the cutting edge research of Dr. Dale Bredesen (The Bredesen Protocol) in treating Alzheimer's disease and other cognitive disorders in an entirely NEW way. Hear about the latest breakthroughs, the critical importance of ROOT CAUSE and how you can prevent and treat cognitive decline. Now it is known that this process begins about 20 years before a diagnosis. What we used to think of as a disease of your 60's, 70's and 80's, is really a disease of your 40's, 50's, 60's and sometimes even your 30's! Don't forget to listen to this episode!

To check your cognition, take a Dr Bredesen's cognoscopy test here: https://www.apollohealthco.com/solutions/

Follow Dr Bredesen @drdalebredesen

Follow Every.Body.Talks, Jenn + Lori

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

27 - Serena Poon: Can Eating Greens Really Heal a Broken Heart? Feb 01, 2024

Show notes

Certified Nutritionist & Celebrity Chef, Reiki Master & Longevity Wellness Expert - Serena Poon joins us! Learn how our bodies are intricately connected and how energy flows from one part of you to another. Serena helps us understand that food is more than just something you put in your mouth because you're hungry, but rather energy that your body is receiving, as it mindfully nurtures your entire being. We dig into her practice of Culinary Alchemy®, where she shows us how certain whole foods align with the energetic centers of our bodies (our chakras) and what to do when the vibrations in your energy centers become blocked due to things like trauma, negative self-talk, or poor nutrition. Hear her inspiring story of self healing and how she brought her own body back into balance in this insightful episode of every.body.talks.

Learn more about Culinary Alchemy here: https://serenaloves.com/culinary-alchemy/ and check out Serena on IG @chefserenapoon

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

26 - Face Your Financial Fears with Farnoosh Torabi Jan 25, 2024

Show notes

How financially fit are you? Master your money mindset and confront your fears in today's episode! Finance expert, Farnoosh Torabi offers advice on money management and shares her views on what it means to have financial freedom. We talk about generational belief systems around money, how they shape our own attitudes and behaviors and the importance of breaking these negative cycles to create a life of abundance!

Check out Farnoosh's book: A Healthy State of Panic at www.ahealthystateofpanic.com or at https://farnoosh.tv

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

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