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    Health & Fitness

    Every. Body. Talks.

    Two friends explore the wide world of wellness with expert insights, personal perspectives and lots of fun!

    Advertise

    Copyright: © 2023

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    6 - Jen Hurvitz, Dating Do's & Don'ts Aug 31, 2023
    Show notes

    Dating Coach & Relationship Expert, Jennifer Hurvitz helps you navigate dating after divorce and how to find love during midlife! Listen to Jen's no-BS advice for creating your online dating profile and setting boundaries and expectations in order to find your perfect match. Relatable, honest and insightful—Jen shares personal stories, dating disasters and hilarious anecdotes from her own experiences.

    Link to her books

    @doingrelationshipsright


    5 - Ayurveda: How to say it, What it means and How to live it in your daily life with Katie Silcox Aug 24, 2023
    Show notes

    Join us for this insightful (& really FUN) chat with Shakti School Founder, Katie Silcox as she translates Ayurvedic teachings and helps us to understand and apply these ancient practices. Katie takes us on a holistic journey like no other from TikTok trends to discovering our Doshas -- we connect to our souls through our bodies and uncover our own innate wisdom. Let's just say, some of us are more "enlightened" then others. LOL.

    Shop her books: https://www.katiesilcox.com/books

    Find out more about The Shakti School : https://theshaktischool.com/


    4 - Autumn Calabrese: "You Didn't Come This Far to Only Come This Far" Aug 17, 2023
    Show notes

    On this episode, BODi Super trainer Autumn Calabrese gets candid with us about her upbringing, her health struggles and how she sees everything as an opportunity to help others.

    We learn how a simple, 21 Day exercise program has impacted thousands, how a salad sparked an idea that fueled an entire nutrition plan and that small steps lead to BIG changes.

    Autumn shares her perspective on social media interaction and how she deals with both the positive and negative aspects of it.

    Her newest programs on BODi — The 4 Week Gut Protocol & 4 Weeks for Everybody will be coming out on September 7th so reach out to us if you would like to learn more!

    www.everybodytalkspodcast.com


    3 - From Heartbreak to Healing: The Power of Forgiveness After Divorce Aug 10, 2023
    Show notes

    On today's episode we are chatting with leading Divorce Coach, Podcast Host and Best Selling Author, Wendy Sterling. She shares her experience in healing from her own divorce and helps us to understand why (some of us) are still not healed from ours. As we share our personal struggles, Wendy teaches us practical methods to overcoming feelings of resentment and bitterness and why forgiveness is the foundation. Wendy offers compassionate guidance while questioning what is truly holding us back. She challenges us to dig deep while navigating one of the most difficult life transitions. Whether you're seeking clarity, healing or a fresh start, Wendy will get you one step closer to finding your way. Get Wendy's FREE GUIDE: https://wendysterling.net/meet-wendy/ Check out her PODCAST https://wendysterling.net/podcast/


    2 - Size: None of Your Damn Business! Aug 03, 2023
    Show notes

    On today's episode, we get real about Body Positivity and Self Love with Kat Napolitano. Kat wants us to stop defining ourselves by a number on the scale or the size of our jeans. She teaches us how to shift our mindset from negative self-talk to self compassion and acceptance. With real life examples from her own experiences as a dancer to a choreographer to appearing in countless home workout videos, she is an inspiration. Kat is best known for her role as "the modifier" in BODi's 21 Day Fix program where she motivates us to push to our own personal limits. Kat is authentic and relatable making her an amazing coach! We hope you enjoy listening as much as we did!


    1 - How Life's Transitions (and a ladybug) Lead to Unexpected Places Jul 27, 2023
    Show notes

    In our very first episode we want you to get to know us. Hear how WE got to know each other! We'll take you back to 2016 in NYC where a "random" event with our dogs brought us together.

    Hear stories about our struggles and successes and how we each respond very differently to them.

    We'll share insights into how to stay healthy and positive when you're going through a big life transition and how small steps can make a big impact. We are open and honest about our own experiences and beliefs (some are a little "woo-woo") and we hope you'll have fun on this journey with us!

    Welcome to every.body.talks. Thanks for listening.


    Welcome to Every.Body.Talks! Jul 05, 2023
    Show notes

    Two friends explore the wide world of wellness with expert insights, personal perspectives and lots of fun!


    Previous 1 15 16 17

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