Every. Body. Talks.

Latest Episodes:

25 - The 6 F-words You Need to Know with Sarah Intelligator Jan 18, 2024

Show notes

In this episode we chat with Divorce Attorney/Yoga teacher/Author, Sarah Intelligator about finding meaningful relationships by following 6 "F-words". Find out what they are and how they can help you avoid common pitfalls when it comes to finding love. In her new book, LIVE, LAUGH, FIND TRUE LOVE, Sarah works backwards by using her experience as a divorce attorney to help us avoid the things she has seen go wrong in many of her client's relationships. Sarah has a calm and nurturing style which serves her well not only in her family law practice but her yoga practice as well!

Follow her on IG @sarah.a.intelligator and order her book at https://livelaughfindtruelove.com

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
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THE ESSENTIALS SUPPLEMENT SYSTEM by REVIVELE

Essentials daily supplement system for women provides relief from perimenopausal symptoms, helps the body burn fat, increases energy, reduces inflammation and supports long-term brain health.

A comprehensive daily supplement system formulated by Dr Kavita Desai, using evidence-based dosing. Essentials is formulated with over 48 herbs, vitamins, minerals, and functional mushrooms condensed into only 12 tablets, capsules, soft gels, and 2 chewable gummies.

USE CODE: EBT20 for 20% off your order!

www.revivele.com/shop

24 - Dave Asprey: Biohack Your Health Jan 11, 2024

Show notes

Join the Father of Biohacking, Dave Asprey on his quest to live be 180! As the original founder of Bulletproof Coffee, creator of Upgrade Labs and leading figure of the Biohacking Movement, Dave optimizes his physical and mental performance through nutrition, supplementation and lifestyle changes. At 300 lbs, he was working out 90 minutes per day, restricting calories and following a vegan diet -- hear how his journey into biohacking began after experiencing significant weight loss through experimentation with various health interventions. If you want to unlock YOUR human potential, listen to this episode!

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

Dave's New Book: Smarter Not Harder

For information on Vitamin D-A-K-E : VITAMIN DAKE

23 - Unlocking the Power of Your Plate with Dr. Wendy Bazilian Jan 04, 2024

Show notes

Dr Wendy teaches us how to create the perfect plate by combining foods that complement each other and taste great together! She shares her nutrition expertise as well as her behavior based approach to eating mindfully and enjoying food to the fullest. She gives us simple tips to build healthy habits without the overwhelm or overhaul. Dr Wendy is as delightful as she is insightful!

Follow Dr Wendy on Instagram @bazilians

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

Follow Wendy on Instagram: @bazilians

THE ESSENTIALS SUPPLEMENT SYSTEM by REVIVELE

Essentials daily supplement system for women provides relief from perimenopausal symptoms, helps the body burn fat, increases energy, reduces inflammation and supports long-term brain health.

USE CODE: EBT20 for 20% off your order!

www.revivele.com/shop

23 - Listeners' Choice 2023 Dec 28, 2023

Show notes

Join us as we recap your favorite moments of the year with some of your favorite guests! You will hear clips from our Top 6 most downloaded episodes and of course, you can go back and listen to each one in it's entirety as well. Looking forward to more fun and laughter in 2024. We hope Every. Body. has Happy New New Year!

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

22 - Don Brown: The Ab Roller Guy Dec 21, 2023

Show notes

In this inspiring episode we learn all about the greatest fitness inventions in history straight from their creator, Don Brown. Don's creative skills coupled with his passion for health, has brought to light some of the most innovative technology in the industry. Hear how he got his start (it's not what you might think), how the Ab Roller came to be and everything he has created since!

Check out Stealth Fitness for Don's latest products: https://trystealth.com/yellow

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

21 - Q's & A's About Zzz's with The Sleep Doctor: Dr Michael Breus Dec 14, 2023

Show notes

SLEEP. It's mysterious. Elusive. We all crave it. We seem to never get enough of it. Most of us have struggled at some point in our lives with sleep — can't fall asleep, can't stay asleep, etc. In this episode, Dr Breus gives us some practical tips for improving our sleep and explains why it is so very important for our health and wellbeing.

Did you know there are certain times of the day that are better for having sex? Or for exercising? Or asking for a raise? You'll find out more about that in this episode!

Learn about circadian rhythms, how to maximize energy, control your appetite and manage your mood throughout the day. Some people feel more energized and productive in the morning whereas others hit their peak later in the evening.

This is known as your chronotype – your natural, genetic inclination to do certain things at certain times.

You can find out what yours is by taking Dr Breus' quiz here: www.chronoquiz.com

To read more about sleep, grab copy of Dr Breus' book, The Power of When.

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

20 - Rebecca Zung, Esq.: It's Not Me, It's You: How To Deal with A Narcissist Dec 07, 2023

Show notes

This episode is all about narcissists! Learn why these types of people become narcissists, what to look for when we're interacting with them and how to handle difficult encounters. Rebecca is globally recognized as a communications and negotiation expert. She specializes in high conflict situations and negotiating with narcissists. She is in the Top 1% of US divorce attorneys and the best selling author of "SLAY: How to Negotiate with a Narcissist and Win" where she gives tips and tricks to disarm the narcissist. Are you in a toxic situation? Her proven method (SLAY) teaches you how to gain leverage and break free from these unhealthy relationships. In this episode, she shares her secrets with us! You can grab her FREE guide of phrases to disarm the narcissist here: DISARM THE NARC

Her book, SLAY THE BULLY is available HERE

For more information: www.rebeccazung.com

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

19 - Dr David Rabin: Stress, Safety & Psychedelics Nov 30, 2023

Show notes

Dr. David Rabin, Leader in the evolution of medicine, mental health and consciousness talks to us about resilience and the impact of chronic stress on our lives. He has created a wearable device called Apollo Neuro that has been proven to improve sleep, focus and calm using a touch therapy that signals safety to the brain.

Dr Rabin shares fascinating new research in his clinical practice including the use of psychedelic-assisted therapy to treat anxiety, depression and PTSD.

We dive into the origins of generational trauma, why it affects us later in life and how we can use self-healing tools to cope.

For more information about the Apollo or Dr. David Rabin go to: apolloneuro.com ; wearablehugs.com ; drdave.io; theboardofmedicine.org

Follow on Instagram @drdavidrabin @apolloneuro

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

18- If I Stop Doing Botox, Will I Look Like My Grandmother? Nov 23, 2023

Show notes

We are all aging. Some of us don't want to admit it. Some of us welcome it. But it's happening whether we like it or not. Is the fountain of youth a tangible discovery, or is aging an inevitable part of the human experience that should be embraced? In this episode, we share our own (wildly different) opinions on cosmetic procedures, the aging process and how we feel about all of it! We have some laughs and we may surprise you as we navigate the landscape of anti-aging. Whether you're a skincare enthusiast, a wellness advocate, or simply curious about the timeless quest for eternal youth, this episode promises to be an interesting exploration into the heart of a topic that resonates with us all.

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

17 - Noosheen Hashemi: Sugar Sugar! - Why You Should Monitor Your Glucose even if You're Not Diabetic Nov 16, 2023

Show notes

You may have seen the Instagram ads CGMs popping up in your feed but probably kept scrolling thinking these devices are not for you. Listen to today's episode to learn why CGM (Continuous Glucose Monitor) can help you manage your weight by showing you when your blood sugar rises and falls. When connected to the January AI software, developed by Noosheen Hashemi, you will be able to understand how food, sleep, stress and exercise affect your blood glucose levels and how you can adjust your lifestyle to balance these fluctuations. Noosheen shares her knowledge and expertise in the area of healthcare technology and why she thinks everyone should try using a CGM! Use the link below to get yours!

https://account.shareasale.com/shareasale.cfm?merchantID=136254&storeID=2

Follow Jenn + Lori: @jenngiamo // @schully

Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: SUBSCRIBE
Be sure to leave a 5 star rating! It really helps grow the show.
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: SHARE

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