Every. Body. Talks.

Latest Episodes:

65 - Laura Geller: Breaking Barriers in Beauty Oct 24, 2024

Show notes

In this super fun episode of every.body.talks., we chat with our new friend and beauty expert, Laura Geller. Laura shares her inspiring journey from makeup artist to makeup icon!

As the founder of Laura Geller Beauty, her brand is known for its innovative, affordable and high quality products. She discusses the challenges she faced as a female entrepreneur and the importance of learning business skills early on. Her commitment to age inclusivity makes her a true stand out in the beauty space and inspires women to embrace their age with confidence.

Tune in to hear more about Laura's long running partnership with QVC, the evolution of her product line, and the significance of understanding diverse makeup needs. She even spills the tea on her own skincare routine (which includes some "must-have" devices)

As a breast cancer survivor, Laura emphasizes the importance of early detection in breast cancer and her brand's initiatives related to greater awareness.

To take advantage of the Fran Drescher Cancer Shmancer Kit, click HERE

For more information on Laura go to laurageller.com

Follow Laura Geller on Instagram @laurajgeller

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

64 - "Is What We Have More Than Enough?" with Claire Berger Oct 17, 2024

Show notes

Do you really need 57 dresses? Or a 10,000 square foot home? When is it "too much"? And how do you know? How much is enough?

Claire Berger, a comedian and author, discusses her book 'How Much is Enough?' and explores the concept of 'enough' in various aspects of life, including space, clothing, and exercise. She emphasizes the importance of self-reflection and self-acceptance, encouraging listeners to appreciate what they have and let go of societal pressures.

Our conversation touches on themes of minimalism, consumerism, and finding joy in simplicity. Claire shares personal anecdotes and insights, highlighting the power of humor and a positive mindset in navigating life's challenges. We explore physical health, money, family, time, and life.

Claire shares her decision to simplify her life and become debt-free, which has brought her a sense of freedom and happiness. We also dive into the complexities of family relationships and the importance of defining family on your own terms.

This is a must-listen if you need some self-reflection and self-love and to help figure out if you have "enough."

For more information on Claire Berger go to claireberger.com

Join Claire's "How Much is Enough" Facebook group here

Follow Claire on Instagram @4claireb

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

63 - Tamsen Fadal : "The M Factor" Oct 10, 2024

Show notes

We cannot get enough of this amazing woman! Tamsen Fadal joins us for the second time to discuss her transition from news anchor/journalist to menopause advocate. She shares her personal journey, the importance of raising awareness about women's health and the challenges women face during menopause.

We cover the groundbreaking research on how estrogen impacts the brain and the need for improved education for doctors. We also discuss the cultural differences in menopause experiences and the importance of sharing women's stories.

The documentary, "The M Factor: Shredding the Silence on Menopause", which she co-produced, aims to educate women and healthcare professionals about menopause and address the disparities in healthcare. Our conversation covers the process of creating the documentary, her new book on menopause and the challenges she faced through all of it.

Join us for this enlightening conversation with one of our favorite guests!

To find out where you could see "The M Factor: Shredding the Silence on Menopause" click here

To pre-order Tamsen's book "How to Menopause" click here

For more information on Tamsen go to tamsenfadal.com

Follow Tamsen on Instagram @tamsenfadal or Tik Tok @tamsenfadal

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

62 - Debunking the Myths about Hormone Replacement Therapy with Dr. Heather Hirsch Oct 03, 2024

Show notes

Dr. Heather Hirsch, founder of the Menopause and Midlife Clinic, shares her journey into menopausal health and the importance of understanding and addressing the unique needs of women in midlife.

She discusses the lack of education and awareness around menopause in medical training and society, and the cultural and societal factors that have contributed to the neglect of women's health after reproduction

In this conversation, Dr. Hirsch debunks common myths about hormone replacement therapy (HRT) and discusses the benefits and considerations for women contemplating HRT. She emphasizes that individualized discussions with a knowledgeable physician are necessary to find the right treatment for you and highlights the positive impact HRT can have on women's quality of life.

For more information on Dr. Hirsch go to heatherhirschmd.com

Or follow her on Instagram @heatherhirschmd

For more information on Mochi Health. Go to joinmochi.com and put in the code EBT40 for $40 off your purchase.

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

61 - Wanderlust for the Soul: A talk with Eudēmonia's Visionary Founder Sep 26, 2024

Show notes

What do Andrew Huberman, Mark Hyman, Gabrielle Lyons & Jillian Michaels have in common?

They will ALL be presenting at a Health & Wellness Summit THIS November and we are talking to the creator behind this amazing event!

Are you a wellness seeker looking to level up your health with like-minded people?

Sean Hoess, co-founder of Wanderlust festivals, is launching a BRAND NEW event, the Health and Wellness Summit, called Eudēmonia which may be the perfect fit for you!

Eudēmonia is focused on fostering well-being and personal growth by bringing together top experts in the health and wellness field to have conversations and dialogues about various health related topics.

This 3-day event will have a strong focus on science-based practices and mental health and aims to provide a more inclusive and balanced approach to health and well-being. It offers a variety of classes, treatments, and experiences related to movement, meditation, nutrition, and more.

If you're interested in gaining the knowledge and tools to make informed decisions about your health and wellness Eudēmonia might be just what you need! Listen for more information about where & when this is all happening.

For more information about Eudēmonia go to eudemonia.net and

Use the discount code EVERYBODYTALKS on the checkout screen for $100 off any of the 3-day badges.

Or Follow on Instagram @eudemoniasummit

For more information on Mochi Health go to joinmochi.com and put in the code EBT40 for $40 off your purchase

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

60 - Carleigh Bodrug: From Scraps to Sustainability Sep 19, 2024

Show notes

Would you ever eat a banana peel? How about beet leaves? In this episode, Carleigh Bodrug, author of "Plant You" and host of "Scrappy Cooking", shares all the ways we can reduce food waste. One of Carleigh's main tips is to use food scraps creatively instead of discarding them. She suggests using vegetable peels, stems, and other "waste" parts in broths, sauces, or even as a base for new meals. This not only helps reduce waste but also maximizes the nutritional value of the food purchased

Learn how agriculture, especially industrial farming, is a major contributor to greenhouse gas emissions, deforestation, and biodiversity loss. Carleigh advocates for a shift toward plant-based eating as a means to reduce our environmental footprint, noting that plant-based diets generally require fewer resources and produce fewer emissions than animal-based diets.

By sharing her practical, easy-to-follow tips for eating more sustainably

Carleigh emphasizes that we have more power than we think in contributing to a sustainable food system. By making mindful choices, reducing waste, and opting for plant-based meals, everyone can help reduce the negative environmental impact of the food system.

For more information on Carleigh go to plantyou.com

Or for more info on Carleigh's Cookbook Plant You Scrappy Cooking

Follow Carleigh on Instagram go to @plantyou

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

59 - Amina AlTai : The Power of Purpose & Passion Sep 12, 2024

Show notes

Are you living in your "Zone of Genius?" Or are you paying a "Passion Tax"? Amina AlTai breaks it all down for us in this enlightening conversation where she shares her personal journey of burnout and autoimmune disease that led her to coaching career. Amina emphasizes the importance of unearthing your purpose and understanding your unique gifts. She highlights the difference between passion and purpose and the need to follow joy in exploring different life paths.

Amina emphasizes the need to give yourself permission to be confident, the transformative power of rest and space in finding passion and purpose. She encourages us to take different actions, observe the results, and respond accordingly.

Overall, this insightful conversation explores mindset shifts, self-worth, and the value of community support. Follow your curiosity, shift your limiting beliefs and listen to the wisdom shared in this episode!

For more information go to aminaaltai.com

Follow Amina AlTai on Instagram @aminaaltai

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

58 - Dolores Catania: Friendship, Loyalty, & Reality TV Sep 05, 2024

Show notes

Well-known television personality, entrepreneur, and philanthropist, Dolores Catania gets candid about her experience on The Real Housewives of New Jersey and discusses her friendships on and off the reality TV show. She emphasizes the importance of true friendships, the challenges of being in the public eye and the misconceptions that can arise when only part of the story is told.

Dolores also shares her background and upbringing in a traditional Italian American family. She discusses the importance of loyalty, treating everyone equally, and having faith. Listen to her journey through divorce, kids and the lessons she learned about forgiveness and moving forward.

She shares her perspective on women supporting women and the need for empathy and understanding. Dolores' no nonsense approach to life, her character and her positive attitude come shining through in this girl-talk episode!

Follow Dolores on Instagram @dolorescatania

Or on X @DoloresCatania

To subscribe to Beauty Pass Text DOLORES to 52705

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

57 - Katie Horwitch: Building Self-Trust and Confidence Aug 29, 2024

Show notes

Katie Horwitch, founder of WANT (Women Against Negative Talk), shares her journey of overcoming negative self-talk and the limitations of one-size-fits-all solutions. She emphasizes the importance of understanding the information behind self-talk and developing a robust toolkit for self-empowerment. Katie discusses the pitfalls of positive affirmations and the need for a seed of belief in what we say to ourselves. She also explores the concept of finding a through line in our passions and interests and offers advice on how to navigate distractions and prioritize what truly matters.

Katie discusses the importance of prioritizing and finding a through line in life. She emphasizes the need to focus on what truly matters and not get overwhelmed by every small task. Katie also shares a technique for identifying priorities and creating a through line statement. She addresses the fear of success and offers strategies for building self-trust.

For more information on Katie's book: Want Your Self

For more information on Katie Horwitch click Here

Follow Katie on Instagram @katiehorwitch and @womenagainstnegativetalk

And on Facebook: Katie Horwitch

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

56 - The Power of the Heart with Kimberly Snyder Aug 22, 2024

Show notes

What if the key to happiness is held in your heart? What if you had the power to unlock it? Listen and learn with wellness expert Kimberly Snyder, author of the transformative book, The Hidden Power of the 5 Hearts as she teaches us her groundbreaking approach to holistic health. Kimberly explains the profound impact of nurturing five crucial areas of well-being: the heart of the body, mind, soul, relationships, and purpose and shares insightful strategies for balancing these heart-centered domains.

Kimberly's fresh perspective on achieving optimal health and happiness serves as unique and practical guide for our listeners. She also leads us through a brief, heart-aligned meditation where we feel the immediate effects of the practice. Discover how aligning these core aspects can lead to greater emotional resilience, enhanced vitality, and a deeper sense of fulfillment.

Tune in and learn how embracing the power of the 5 hearts can transform your life from the inside out. Whether you're seeking to revitalize your routine or deepen your self-care practice, this episode is packed with wisdom and insights to guide you on your journey!

Pre-order Kimberly's new book, The Hidden Power of the Five Hearts Here (Release Date, Sept 17)

Instagram - @_kimberlysnyder and @sollunabyks

Listen to Kimberly's Feel Good Podcast, HERE

INSTAGRAM @every.body.talks @jenngiamo @schully

Don't forget to subscribe to the podcast for free wherever you're listening.

APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102

SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!