Eric Roberts Fitness

Latest Episodes:

ERF 515: Overcoming The All or Nothing Mindset, Ditching Hiit Cardio, Alcohol & Weight loss, Amandas Story May 01, 2023

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In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Bob speak with his 1:1 online coaching client Amanda! Amanda takes us through her previous "dieting" and fitness struggles.. Only to talk about how she has since overcome then to be CRUSHING it now! Hope you enjoy the podcast and if you are interested in coaching with us 1:1, I will link our application form here below! https://ericrobertsfitness.com/contact/

ERF 514: How Coach Linda & I Got Into Coaching Apr 28, 2023

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Well this podcast was supposed to be about how The Clubhouse got started... but it just turned into a chat session with Coach Linda and I on how we got started coaching! I hope you enjoyed diving a bit deeper into both of our stories! If you are interested in joining the Clubhouse, you can do so here below! https://erfclubhouse.com/ Or, if you are interested in working with our team 1:1, you can do so below as well. https://ericrobertsfitness.com/contact/

ERF 513: Being 4’9 & Losing Weight, Finally Kicking Fad Diets, Falling In Love With Strength Training, Hannahs Story Apr 26, 2023

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https://erfclubhouse.com/ Join the Clubhouse HERE! In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our Clubhouse Member Hannah! Hannah tells her story of going through some crazyyyy diets in the past, feeling overwhelmed with fitness, but yet still being able to finally see kick a** progress! I hope you enjoy this episode, if you do, feel free to leave a 5 star rating and review wherever you may listen :) -E

ERF 512: Done Making Excuses, Starting With Small Changes, Body Recomposition, Shannon’s Story Apr 24, 2023

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In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with her 1:1 coaching client Shannon. Shannon tells us her story about how she has been able to completely turn her life around from someone who "didn't have time to get in shape" to someone who is 110% on top of her health and fitness. Shannons instagram handle is - @shaygettingfitdone . I hope you guys enjoy the podcast and if you are interested in coaching with myself and my team 1:1, I can drop the application form here below. https://ericrobertsfitness.com/contact/ As well as the Clubhouse here below as well! https://erfclubhouse.com/ -E

ERF 511: Should Personal Trainers Be In Shape, Hitting Goal Weight But Still Belly Fat, Correcting Gym Goers Form, Rountable Apr 21, 2023

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https://erfclubhouse.com/ Join The Clubhouse! https://ericrobertsfitness.com/contact/ Work With Us 1:1 In this episode myself and my team of coaches hop on a roundtable Q&A! We give our thoughts about do personal trainers need to be in shape Good Morning exercise If we correct peoples forms in the gym Medial head tricep work Hitting goal weight but still having belly fat I hope you enjoy this episode and if you are interested in working with us, please don't hesitate to reach out! Coach Lindas Instagram - @coachlindaerf Coach Marys Instagram - @coachmaryerf Coach Bobs Instagram - @coachboberf -E

ERF 510: Losing 1lb Per Week For 52 Weeks, Deciding Enough Is Enough, Doing REAL Strength Training, Victors Story Apr 19, 2023

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https://erfclubhouse.com/ Join The Clubhouse! Work With Us 1:1! https://ericrobertsfitness.com/contact/ In this episode I speak with one of my clients Victor! Victor chats about his story & how he has been able to see the kick ass progress he has seen thus far. You will hear Victor chat about going through some struggles and not really making a change until it all "clicked". I hope you enjoy this episode, if you do, please feel free to leave a 5 star rating and review wherever you may listen. Chat soon! -E

ERF 509: Fitness After College Sports, Getting Better Everyday, & Fully Believing In Yourself, Caseys Story Apr 17, 2023

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https://erfclubhouse.com/ Join The Clubhouse! In this episode of the Eric Roberts Fitness Podcast we chat with our Clubhouse member Casey. Caseys story is one that I KNOW for a fact you are going to get a lot of value from. Please, just buckle up, because this podcast was one of my most favorite ones ever. Hope you enjoy and if you do please feel free to leave a 5 star rating and review! -E

ERF 508: Losing 75+lbs, Finding Self Confidence, & Delaying Gratification, Nicole’s Story Pt 2 Apr 14, 2023

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https://ericrobertsfitness.com/contact/ Work With Our Team 1:1 https://erfclubhouse.com/ Join The Clubhouse! In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Nicole. Nicole was actually on the podcast before a while back and has continued to crush it, so we had to have her back on to share more of her story. Nicoles Instagram is @lifewithcoley ! Hope you enjoy & if you did, please feel free to leave a 5 star rating and review! -E

ERF 507: Going “All In”, Working Out 3x Per Week Vs 5, Keeping Motivation, Ethan & Lauras Story Apr 12, 2023

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https://erfclubhouse.com/ Join The Clubhouse! In this episode I speak with our Clubhouse members Ethan and Laura. They talk about Ethans progress through joining the Clubhouse & how his progress this time around was different for many reasons. I hope you enjoy this episode and if you do, please feel free to leave a 5 star rating and review where ever you may listen! -E

ERF 506: Losing 60+lbs, Done Making Excuses, & Being Strong After 50, Melindas Story Apr 10, 2023

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In this episode of the Eric Roberts Fitness Podcast, myself & my assistant coach Linda speak with her 1:1 online coaching client Melinda. She talks about how she's been able to lose over 60lbs, completely change her mentality, and feel the best she's ever felt in her life. I know you will enjoy this episode, if you did, please feel free to leave a 5 star rating and review. As well as if you are interested in coaching with us, you can head to the link below to sign up! https://ericrobertsfitness.com/contact/

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