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    Alternative Health

    Elite Man Podcast

    Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men

    Join us every week on the Elite Man Podcast, the world’s premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve.

    Why Tune In?

    Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development.
    Actionable Tips: Learn practical steps to improve your daily life and achieve your goals.
    Inspiring Stories: Hear from men who have transformed their lives and are living their best.

    Connect With Us:
    Website: Elite Man Magazine | Elite Life Nutrition
    Email: justin@elitemanmagazine.com
    Follow Us: YouTube | Facebook | Instagram | TikTok
    Subscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were meant to be!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How To Think Like A Billionaire – Justin Stenstrom (Ep. 355) Jan 27, 2022
    Show notes

    Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about his take on the show Undercover Billionaire and what he learned from watching 3 highly successful people operate and create a millionaire dollar business in just 90 days. He shares some powerful life lessons and takeaways from watching them operate. If you're wondering how to think more like a billionaire, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What the biggest takeaway Justin had from watching the show was

    • How Grant Cardone thinks and operates

    • The most important attributes that Grant has that contribute to his success

    • Being able to command a room

    • The power of charisma

    • Being confident in everything you do and drawing people in

    • The importance of building your network and community

    • Leveraging your strengths and leveraging people around you

    • Hustling like there is no tomorrow

    • Doing today what most will do tomorrow or never

    • How to be successful with only $100 in your pocket

    • Turning nothing into a million bucks

    Check out Justin on:

    Website: EliteLifeNutrition.com

    Instagram: instagram.com/justinstenstrom

    Sponsors:

    * For the best supplements in the world go to EliteLifeNutrition.com.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Get to AmericanFreedomTribe.com now to check out our new site!


    How HBOT Can Help The Body Fight Off And Heal From Covid And Long-Haul Covid Symptoms – Dr. Paul Harch (Ep. 354) Jan 19, 2022
    Show notes

    Dr. Paul Harch, world-renowned HBOT expert, and leading hyperbaric medicine, diving, and emergency medicine physician, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Harch comes back on the podcast to discuss the use of HBOT for covid treatment and recovery after damage from covid. He breaks down how hyperbaric oxygen works and how it can help in acute viral illnesses including covid, and also how it can help heal the body after it gets damaged. If you're wondering how HBOT works and how it can help heal the body, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How HBOT was used for the Spanish Flu successfully

    • Whether or not oxygen is anti-viral

    • How oxygen can help the immune system

    • Intermittent oxygen treatment and the benefits of giving it and removing it for the body

    • What Long-Haul Covid really is (for the most part)

    • The importance of keeping your oxygen levels high

    • The signaling mechanisms that are at play with oxygen therapy

    • The importance of modulating the oxygen amounts for patients

    • Treating covid infection with HBOT

    • The promising results from the early studies surrounding acute infection

    • Why just pressurized air alone can be healing and have many benefits

    • The atmospheric increase in the Dead Sea in Israel and how this can help people breathe better

    • Using HBOT for longevity and the process of calculating your dose and duration

    • The future of HBOT use and its potential to save lives

    Check out Dr. Harch on:

    Website: https://hbot.com/

    Facebook: https://www.facebook.com/harchhbotinc/

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!


    How To Permanently Eliminate Negative Self Beliefs In All Aspects Of Life – Shelly Lefkoe (Ep. 353) Jan 12, 2022
    Show notes

    Shelly Lefkoe, International Speaker, Belief Eliminator Extraordinaire, and co-founder and President of the Lefkoe Institute, joins our show in this special episode of the Elite Man Podcast! In today's episode Shelly talks about how to reprogram your mind and eliminate negative self beliefs. She breaks down the process for identifying negative beliefs and then walking through and permanently eliminating them from your consciousness so you can free up space for success and happiness. If you're wondering how to eliminate negative beliefs in all aspects of your life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Shelly got her start in eliminating self beliefs

    • Why she can remove any self belief no matter how long you've had it for

    • How long it takes to tap into your belief systems and access the events that triggered that self belief

    • How Shelly's husband Morty Lefkoe came up with the process for eliminating beliefs

    • The genius behind the process of belief removal and why beliefs may be the key to unlocking all your success and happiness in life

    • The problem with the teaching methods of most gurus in the self-help industry

    • The programming from our parents when we are kids

    • The unconscious programming from our environment including friends and classmates

    • Disempowering beliefs and removing them ad you become an adult

    • Why events have no inherent meaning in life

    • The fact that you come up with the meaning to all experiences you have

    • Blaming ourselves in situations that have nothing to actually do with us

    • Getting rid of beliefs that we can't recall the events of

    Check out Shelly on:

    Website: https://www.instagram.com/shellylefkoe

    Instagram: https://www.instagram.com/shellylefkoe

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Survive In The Wilderness – Dan Wowak (Ep. 352) Dec 29, 2021
    Show notes

    Dan Wowak, outdoor skills instructor, survivalist, former guest star of the History channel's Alone show, and owner of Coalcracker Bushcraft &Appalachian Bushman School, joins our show in this special episode of the Elite Man Podcast! In today's episode Dan talks about how to survive in the wilderness and what to do to ensure you make it back to civilization. He breaks down the process for building shelter and fire and gathering and maintaining water and food in your journey back home. If you're wondering how to master the elements of nature, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Dan became an expert outdoorsman

    • Growing up and having a fondness for the outdoors

    • The importance of knowing the essential skills about outdoor living and surviving

    • The turning point in Dan's life and the moment he decided he wanted to do Coalcracker fulltime

    • Exposing yourself to nature's elements and putting your feet to the fire

    • Being on the Alone show and what that was like

    • How to survive alone and in the wilderness for 51 days

    • The mental toughness of having to survive on your own

    • What widow makers are in the woods and why you must look out for them

    • How to use a compass and navigate your way when you're lost

    • Intuitive problem solving while in the wilderness

    • How to harness your intuitive nature

    • How to start a fire in any weather condition

    • How to pitch a shelter or camp

    • What you should bring when you go into the wilderness

    • The four needs that must always be met out in the wild

    Check out Dan on:

    Website: https://coalcrackerbushcraft.com/

    YouTube: https://www.youtube.com/coalcrackerbushcraft

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Master Masculinity In The Head, Heart, And Soul – Aaron Kleinerman (Ep. 351) Dec 22, 2021
    Show notes

    Aaron Kleinerman, Transformational Sex and Relationship Coach, Tantric Practioner, lead male teacher for the Embodied Awakening Academy, and author of best-selling book The Embodied Man, joins our show in this special episode of the Elite Man Podcast! In today's episode Aaron talks about how to take control of your natural energies and balance the masculine and feminine sides in your life. He breaks down the process for getting out of your head, tuning into your heart, and clearing up incredible amounts of energy to use in health, business, relationships, and life. If you're wondering how to master your masculinity, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Why Aaron chose to go deep into men's sexuality and understanding masculine energy

    • The importance of using your chakras properly

    • The movement of energy through the body

    • Connecting your different types of energies in different avenues of life

    • Operating from your heart and getting out of your head

    • The most powerful energy type that we have

    • Being the navigator of your mind and body

    • The roles of the co-navigator and the navigator

    • The heart being the most connected part of the body to the soul

    • The good and bad that exists in all aspects of life

    • How to go about nurturing your softer side in life

    • The perfect balance of feminine and masculine

    • Opening up and being receptive to the information of life

    • How to make love for hours instead of minutes or even seconds

    • How to clear out your energetic pipes

    • Slowing things down and listening

    • Taking responsibility for your emotions and controlling your reactions

    Check out Aaron on:

    Website: aaronkleinerman.com

    Book: The Embodied Man

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Order our incredible activated B-50 Complex at EliteLifeNutrition.com.


    How To Reach Peak Physical And Mental Condition As You Get Older – Dr. Mike Simpson (Ep. 347) Nov 03, 2021
    Show notes

    Dr. Mike Simpson, former Airborne Ranger, Green Beret, doctor of emergency medicine assigned to the Joint Special Operations Command (JSOC), and bestselling author of Honed: Finding Your Edge as a Man Over 40, joins our show in this special episode of the Elite Man Podcast! In today's episode Mike talks about how he's been able to stay in such great shape and how he keeps up with men half his age. He breaks down the process for staying young, sharp, and healthy using world-class tactics and habits. If you're wondering how to find your edge despite the aging process of life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Mike's been able to stay in peak physical condition despite being in his fifties

    • Doing a job you love in life

    • The importance of good quality sleep every night

    • Mike's best tips for optimizing your sleep

    • Thomas Edison's obsession with the hypnagogic state and why he was probably prematurely killing himself

    • Becoming a doctor while in the military

    • Saving lives as an emergency medical doctor

    • The fact that the path to injury is paved in shortcuts

    • When to fight through and when to dial things back

    • The fact that your healing slows as you age but how you can optimize this process

    • Eating healthy and putting the nutrition into your body's cells

    • Supplements for health and longevity

    • Paying the bills as you get older and being aware of this tab when you're younger

    • Exercising the proper way and avoiding injury

    • The many flawed studies relating to vitamins and supplements

    • The importance of doing a martial art and training regularly

    • The hardest thing Dr. Mike Simpson has ever done in his life

    Check out Mike on:

    Website: greybeardperformance.com

    Book: amazon.com/honed

    Instagram: instagram.com/drmikesimpson

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Order our incredible activated B-50 Complex at EliteLifeNutrition.com.

    *Bespoke Post


    How To Use Radical Responsibility To Become Unstoppable In Life – Dr. Fleet Maull (Ep. 346) Oct 27, 2021
    Show notes

    Dr. Fleet Maull, executive coach, inspirational speaker, renowned growth mindset & meditation teacher, and author of the book Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good, joins our show in this special episode of the Elite Man Podcast! In today's episode Fleet talks about his unbelievable life story of spending 14 years in prison, becoming a Zen master, and transforming his life from that of crime to that of giving back and helping others . He breaks down the process for dramatically changing his life and explains the power of radical responsibility and what it can do once you begin to utilize it in your life. If you're wondering how to become and unstoppable force in life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What landed Dr. Fleet in prison for 14 years

    • What prison was like and what Dr. Fleet did to survive

    • Keeping busy while behind bars and why this is so important

    • The power of being in the present moment even when you're in prison

    • What he did to avoid and also resolve conflict

    • Whether or not Fleet had to fight in prison

    • Dealing with the fear and constant danger that is prison life

    • Whether or not he could be content and even happy behind bars

    • Not letting others control your mindset or emotions

    • Accepting responsibility in everything you do

    • Why so many people these days are entitled

    • Getting past life's hardship by radically accepting them

    • How to fight back in life the right way

    • Making a change in yourself to make a change in the world

    • What it really means to take responsibility in your life

    • The fact that the Left has completely left the progressive Americans in the last few years

    • The importance of compromise

    • Equality of opportunity vs. Equality of outcomes

    Check out Dr. Maull on:

    Website: fleetmaull.com

    Book: Radical Responsibility

    Facebook: facebook.com/fleetmaull

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Order our incredible activated B-50 Complex at EliteLifeNutrition.com.


    How To Come Back From Life's Most Difficult Challenges And Never Give Up On Yourself – Dave Scatchard (Ep. 345) Oct 20, 2021
    Show notes

    Dave Scatchard, former NHL hockey star and author of the bestselling book The Comeback: My Journey Through Heaven and Hell, joins our show in this special episode of the Elite Man Podcast! In today's episode Dave talks about his unbelievable comeback in life after nearly being killed on the hockey rink and then facing years of major and suicidal depression. He breaks down his long and arduous journey back from the brink of death and what it took him to recover his body and his spirit. If you're wondering how to never give up on yourself and always keep fighting to make your own come back, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Dave's 14-year career in the NHL

    • The moment Dave's life completely changed

    • Putting on so many masks and shields for so many years

    • Becoming suicidally depressed

    • Feeling like it was all over and not wanting to go on

    • How Dave slowly began the journey of pulling himself out of hell

    • The multiple doctors and mainstream medical advice that failed him

    • The alternative medicine that helped Dave finally heal

    • Letting go of all your walls and facades

    • Dave's work with Tony Robbins and what Tony told him

    • Dave's calling to help other people

    • His amazing near-death experience

    • Asking God if he could get another chance at life

    • What heaven was like and how incredibly loved he felt after dying

    • Finding his mission in life and answering to a higher calling

    Check out Dave on:

    Website: allstarcoaching.com

    Book: amazon.com/the-Comeback

    Instagram: instagram.com/davescatchard

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Order our incredible activated B-50 Complex at EliteLifeNutrition.com.


    How To Harness The Inner Drive That Navy SEALS, Entrepreneurs, And Pro Athletes Use To Have Unbelievable Success– Dr. Doug Brackmann (Ep. 344) Oct 13, 2021
    Show notes

    Dr. Doug Brackmann, psychologist and author of Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe YOU, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Brackmann talks about the unique drive that lies in a certain segment of the population including many elite men. He breaks the hidden powers that harnessing this drive can bring and the insidious pitfalls that may accompany this gift as well and lead to its possessors' downfall in life. If you're wondering how to unleash this powerful inner drive upon the world, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The unique personality type that Doug has and how common it really is

    • Questioning everything and being a bit of a rebel

    • Why the driven people came to be driven through evolution

    • What driven people think about that others do not

    • Farmers and why they make great employees

    • Why driven people can't be farmers

    • The worst type of owner or CEO

    • What driven CEOs need to do to get out of their own way

    • The reason driven people often are diagnosed with ADD or ADHD

    • The downfalls to being a driven person

    • What to look out for in terms of pitfalls in life and business

    • The feeling that the grass is always greener

    • Never being content with your performance as a driven individual

    • Learning to be content with your life

    • Controlling your emotions and not letting them take over your life

    Check out Dr. Brackmann on:

    Website: iamdriven.com

    Book: Driven

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.


    The Top 7 Ways To Supercharge Your Brain And Improve Memory, Focus, And Mood– Justin Stenstrom (Ep. 343) Oct 06, 2021
    Show notes

    Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the top 7 ways to supercharge your brain. He breaks down everything from lifestyle habits, to biohacking tips, to diet, supplements, healing modalities and more. If you're wondering how to turn your brain into a finely-tuned and well oiled super computer, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The power of learning

    • Neuroplasticity and how the brain is constantly changing

    • Doing things to build your brain every day

    • Getting rid of distractions that kill your brain

    • Addicted brains and what they look like

    • Healing our children's brains

    • Your brain on social media

    • The power of movement

    • Sedentary working conditions and their effects on the brain

    • Whether or not meditation is good for the brain

    • The best biohacking modalities for the brain

    • Which biohacking methods to try to boost your brain

    • The power of taking in key nutrients • Which nutrients to consider getting for brain health

    • The miracles healing powers of fruits and veggies

    • The best food for your brain and why it's so powerful Check out Justin on:

    Website: EliteLifeNutrition.com.

    Instagram: instagram.com/justinstenstrom

    Sponsors:

    * For the best supplements in the world go to EliteLifeNutrition.com.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Get our Zinc Special offer Buy 1 Get 2 Zinc Free at: elitelifenutrition.com/products/special


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