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    Alternative Health

    Elite Man Podcast

    Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men

    Join us every week on the Elite Man Podcast, the world’s premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve.

    Why Tune In?

    Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development.
    Actionable Tips: Learn practical steps to improve your daily life and achieve your goals.
    Inspiring Stories: Hear from men who have transformed their lives and are living their best.

    Connect With Us:
    Website: Elite Man Magazine | Elite Life Nutrition
    Email: justin@elitemanmagazine.com
    Follow Us: YouTube | Facebook | Instagram | TikTok
    Subscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were meant to be!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How To Tap Into Your Intuition For Greater Wisdom And Success – Michael & Jamie Thornhill (Ep. 365) Aug 31, 2022
    Show notes

    Michael Thornhill, Co-founder of Casa Galactica, Curandero, Channel & Trauma-Informed Plant Spirit Healer, re-joins our show in this special episode of the Elite Man Podcast along with his wife, Jamie Thornhill, Intuitive-Medium, Assistant Healer & Co-founder of Casa Galactica! In today's episode Michael and Jamie talk about tapping into your intuition, discovering your hidden psychic powers, and learning the truth about who you are.. If you're wondering how to tap into your intuition for greater wisdom and success, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Michael and Jamie met

    • Talking to plants and what this really means and looks like

    • The living nature of all things in our world

    • Whether or not anyone can have psychic abilities

    • The power of plant medicine

    • Why Jamie was so attracted to plants and drawn to their essence

    • Michael's view on healing from trauma

    • Contacting entities from other worlds and other dimensions

    • The illusion of time

    • Tapping into your intuition to get answers

    • Your higher self and connecting to it

    • What God really is according to Michael and Jamie

    • Letting go of your ego and what this can do for you

    • Listening to your gut despite your ego

    • What your intuition is telling you all the time and how to listen to it properly

    • What can happen when you tap into the power of your intuition

    Check out Michael and Jamie on:

    Website: https://www.casagalactica.com

    Healing Retreat: https://www.casagalactica.com/ayahuasca-retreats-pisac-peru

    Sponsors:

    For the best supplements in the world go to EliteLifeNutrition.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    7 Things You Must Have For The Next Pandemic – Justin Stenstrom (Ep. 364) Jul 15, 2022
    Show notes

    Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about how to be prepared for the next Pandemic. He shares some powerful insights into what you can do today to make sure you have everything you need to keep you and your loved ones safe, no matter what happens next in our world. If you're wondering how to best prepare for the next pandemic, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The many viruses floating around in our world today

    • How covid has evolved in the past two years

    • The efficacy of the vaccines and whether they're safe

    • What Justin wishes he knew two years ago

    • Keeping your nose clean

    • Keeping your throat clean

    • The truth about treating covid and other viruses with current medications

    • Why mainstream medicine only talks about vaccines

    • Keeping your inflammation down pre-covid and during acute covid

    • Making sure you avoid blood clots

    • The best medications to have on hand

    • The best supplements to boost your immune system

    • Taking care of your health before getting a virus

    Check out Justin on:

    Website: EliteLifeNutrition.com

    Instagram: instagram.com/justinstenstrom

    Sponsors:

    * For the best supplements in the world go to EliteLifeNutrition.com.

    *Get to AmericanFreedomTribe.com now to check out our new site!


    How To Combine Conventional And Alternative Medicine To Heal Your Body And Optimize Your Health – Dr. Gary Kaplan (Ep. 363) Jun 08, 2022
    Show notes

    Dr. Gary Kaplan, integrative medicine pioneer, board-certified family medicine and pain medicine doctor, and medical director of the Kaplan Center, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Kaplan talks about his work combining conventional medicine with alternative therapies like high-dose vitamin therapy, acupuncture, exosomes, PRP, and much more. He talks about what he's doing to help people recover from long-haul covid using his unique, blended approach, and his vast array of tools that he uses to treat chronic disease in general. If you're wondering how to optimize your health using all facets of medicine, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Long-haul covid and how to properly treat it

    • Those most at risk for developing complications from covid

    • Optimal vitamin D levels in the body and its importance

    • Supplements like COQ10, omega-3s, resveratrol, glutathione

    • IV vitamin therapy and why its superior to oral supplementation

    • NAD and why it's so important for mitochondrial function

    • Our differing views on Ivermectin and Dr. Fauci

    • The role of heavy metals in chronic disease

    • The powers of high dose vitamin C and its use in cancer treatment

    • The work of Linus Pauling and vitamin C

    • What exosomes are and how they may help the body heal

    • The power of stem cells and what we can do at the moment with them and what we may do in the future

    • Buying yourself time for the cure

    Check out Dr. Kaplan on:

    Website: https://kaplanclinic.com/

    Facebook: https://www.facebook.com/KaplanCenterforIntegrativeMedicine

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!


    How To Use Use Your Greatest Obstacles In Life To Proper You Into Achieving Your Wildest Dreams – Chris Duffin (Ep. 362) May 13, 2022
    Show notes

    Chris Duffin, Author, Educator, Engineer, and the only man to ever squat and deadlift 1000lbs for reps, joins our show in this special episode of the Elite Man Podcast! In today's episode Chris talks about how he faced incredible adversity as a child and overcame homelessness, abuse, and trauma while helping to raise his younger siblings. He talks about how this shaped his mental toughness and inspired him to push his life in areas most others can't. If you're wondering how to use your obstacles and adversities in life as a tool for remarkable success, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The significance of the eagle and the dragon

    • Getting past your own limits in life

    • Being homeless for many years as a child

    • Making sure you don't get weak in life, both physically and mentally

    • The problems with sharing your goals with the world

    • Whether Chris knew he was going to be great at powerlifting

    • Squatting 1000 lbs and deadlifting 1000 lbs for reps

    • The incredible sensation of squatting 1000 lbs and what this feels like

    • Mentally preparing for having half a ton on top of you

    • What Chris did differently than other powerlifters

    • How he used his brain to compensate for his smaller size compared to other giants

    • The importance of proper breathing

    • The science behind what happens when we do breathe the right way

    • Why almost all shoes are bad for your feet

    • How to strengthen your legs and feet and improve your health by not using ordinary shoes

    Check out Chris on:

    Website: christopherduffin.com

    Book: amazon.com/Eagle-Dragon-Story

    Instagram: instagram.com/mad_scientist_duffin

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Use The Exponential Theory To Think Big And Achieve Massive Success – Aaron Bare (Ep. 361) Apr 21, 2022
    Show notes

    Aaron Bare, whose life purpose is to create One-Million Exponential Leaders, is the Wall Street Journal and USA Today Bestselling Author of Exponential Theory and the Creator of the XMBA (eXponential Mindsets, Beliefs, and Attitudes — Group Coaching Program), joins our show in this special episode of the Elite Man Podcast! In today's episode Aaron talks about how to think exponentially in your life to achieve unbelievable success. He breaks down the exponential theory, why all businesses must utilize it, and why the most successful people in the world are adopting it's techniques in the 21st century. If you're wondering how you can use the exponential theory to see massive results in business and life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What exponential theory is and why it's changing the world

    • Thinking 10X vs. thinking 10%

    • Why all businesses need to think in terms of exponential growth

    • How RedBox and Netflix put Blockbuster out of business

    • Technology and how it's dramatically changed the way we live and operate

    • The 35 disruptive technologies that are changing the game

    • Why linear growth will mean certain death

    • How small businesses can compete with massive corporations

    • How Aaron came up with the exponential theory

    • What makes Elon Musk so different and we he's able to do so much

    • The type of exponential thinking that the most successful people in the world have

    • Aaron's predictions for the future and what industries will die off or change dramatically

    • The power of the subscription model

    • What daily exponential thinking looks like

    • Exponential habits for massive success

    Check out Aaron on:

    Website: https://www.aaronbare.com/

    Book: amazon.com/Exponential-Theory

    Instagram: instagram.com/aaronbare

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out the best supplements in the world at EliteLifeNutrition.com!


    How To Be A Man In Today's Feminine World – Justin Stenstrom (Ep. 360) Apr 02, 2022
    Show notes

    Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about how to be a man in today's world that attacks men and their role in society. He shares some powerful insights into why men and women are different, why this is a good thing, and where men fit into society despite what they're being taught. If you're wondering how to be a man in today's crazy world, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The fact that men are being attacked for being masculine

    • The de-masculating of men in today's world

    • The Will Smith controversy

    • The fact that Will is being manipulated by his wife

    • Why Chris Rock is the man

    • Knowing your role in society

    • Being a strong, dominant man

    • The complementary nature of men and women

    • Why society is so messed up today

    • Barbarians and savages throughout history

    • Protecting your family and providing for them

    • What women do way better than men

    Check out Justin on:

    Website: EliteLifeNutrition.com.

    Instagram: instagram.com/justinstenstrom

    Sponsors:

    * For the best supplements in the world go to EliteLifeNutrition.com.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Get to AmericanFreedomTribe.com now to check out our new site!


    How To Create A Confident Mind And Boost Your Performance In Any Area Of Life – Dr. Nate Zinsser (Ep. 359) Mar 17, 2022
    Show notes

    Dr. Nate Zinsser, is an expert in the psychology of human performance who consults with individuals and organizations seeking a competitive edge, including professional sports teams like the Philadelphia Flyers and New York Giants, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Nate Zinsser talks about how to cultivate unshakeable confidence in any aspect of life. He breaks down his work with world-class athletes, including Superbowl champions and national wrestling champs, and the incredible trainings he uses to condition their minds for ultimate performance. If you're wondering how to unleash your confident mind, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Dr. Nate Zinsser's work with Superbowl champion quarterback Eli Manning and how he helped Eli win 2 rings against the New England Patriots

    • Cultivating your mind to forget about the past bad performances and be optimistic now

    • The work that goes into confidence behind the scenes

    • How to cultivate the confidence muscle

    • The techniques and trainings that Dr. Z works on with world-class athletes

    • The importance of how you think about yourself

    • Working with your memories and past performance

    • The mental toughness involved in wrestling

    • The importance of training vs. mindset vs. genetics

    • The fact that we all have confidence in us already

    • Changing the way you think of yourself

    • The fact that you are unique and have something special

    • Honing in on your talents to maximize your success

    • Daily trainings that people can do to improve their confidence

    • The fact that confidence is situationally specific

    • The 3 questions you should be asking yourself at the end every day

    Check out Dr. Z on:

    Website: https://www.natezinsser.com/

    Book: The Confident Mind

    Sponsors:

    *Deepstash - For 60% off a premium Deepstash Subscription go to https://deepstash.com/eliteman

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Conquer Adversity No Matter How Dire The Situation – Peter Sage (Ep. 358) Mar 04, 2022
    Show notes

    Peter Sage, international serial entrepreneur, best-selling author and expert in human behaviour, joins our show in this special episode of the Elite Man Podcast! In today's episode Peter talks about how he survived being incredibly successful and wealthy to being sent to prison just a few years back. He breaks down his mentality going in, why he wasn't afraid, and how he got along great with the other inmates and even changed many of their lives while locked up. If you're wondering how to flip the script in life and not be brought down by dire circumstances, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What caused Peter to be sent to prison a few years back

    • What it felt like going from such a high in life to possibly the worst place to be

    • Walking into the most dangerous prison in the country with no fear

    • How he dealt with his emotions on day 1

    • What Peter wanted to do while in prison

    • The job that he told himself he had to do whilst in there

    • His philosophy while being locked up

    • Why he wasn't afraid of the other inmates despite them being so violent

    • Dealing with a crazy inmate who was not all there

    • Sleeping next to a killer

    • Being able to read people instantly

    • Fitting into different crowds and mixing with different personalities

    • Understanding what people really want

    • Looking at life with a blessing-in-disguise mentality

    • Growing from your most challenges adversities

    Check out Peter on:

    Website: Peter's Book

    Website: https://www.petersage.com/

    Instagram: https://www.instagram.com/petersage007

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Invest In Real Estate Without Any Money Or Credit – Chris Prefontaine (Ep. 357) Feb 17, 2022
    Show notes

    Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today's episode Chris comes back on the podcast to discuss how he and his students are investing in real estate in 2022 and going forward. He breaks down his method for finding and making profitable deals and also how he's able to get 3 paydays from every deal he makes and how he teaches others this system. If you're wondering how to invest in real estate today with no money or credit, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The real estate niche that Chris specializes in and why it's so profitable

    • The foolproof and recession-proof system Chris has come up with

    • Our first episode on the Elite Man Podcast with Chris

    • The coaching system Chris has created and how he helps others become millionaires

    • The biggest hurdle when it comes to real estate investing

    • What covid has done to the real estate market

    • The importance of having proper expectations

    • The proper mindset for real estate investing

    • Why Chris likes single-family homes best

    • Creating the 3 payday system

    • The fact the market is booming and when it may come back down

    • Why there are so many potential buyers who can't get a bank loan

    • Why sellers want to work with Chris

    • The incredible amounts of money generated from doing these deals

    • How to make a deal with no money and no credit

    Check out Chris on:

    Website: http://smartrealestatecoach.com/mastersclass/

    Facebook: https://www.facebook.com/smartrealestatecoach/

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!


    How To Use Four Powerful Commitments Each Day To Transform Your Life – Dr. Tracy Thomas (Ep. 356) Feb 03, 2022
    Show notes

    Dr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Tracy comes back on the podcast to discuss her newest book The Commitments: A Step-by-Step Guide to Personal Transformation. She breaks down the four critical commitments that drive personal happiness and success in your daily life and how to implement them immediately. If you're wondering how to transform your life by utilizing the commitments, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What made Tracy want to write The Commitments and why it's so important right now

    • Staying connected to yourself

    • Being accurate and factual with your self talk and speech to others

    • Focusing on your outcomes rather than your feelings

    • Doing what will create your outcomes and not getting distracted

    • Losing so much precious time in the morning

    • How to start your day the right way

    • Starting each day with a proven tract for success

    • Getting past the ADD-like mindsets were being conditioned to have

    • Getting past emotional sensitivity in your life and not letting it take over

    • Embracing your positive traits that others may not see

    • Why emotionally sensitive people have a super power

    • The wake-up get-up philosophy

    • Staying on task all day long

    • Getting into an intention-driven mindest

    Check out Dr. Tracy on:

    Website: https://www.drtracyinc.com/

    Book: amazon.com/commitments-book

    Sponsors:

    * Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *Join our email list at EliteManMagazine.com/newsletter now!

    *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.


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