Elite Man Podcast

Latest Episodes:

How To Heal Your Mind And Body Using Energy, Frequency, And Vibration – Dr. Katelyn Lehman (Ep. 375) Mar 22, 2023

Show notes

Dr. Katelyn Lehman is the Chief Systems Architect and Co-Founder of Quantum Clinic, and health and wellness center in Los Angeles. Dr. Katelyn uses a range of tools and modalities to help facilitate optimal health and healing in her clients. In today's episode she dives into a number of these tools and breaks down the science behind how they work, focusing most on the body's energy. If you're wondering how to heal your mind and body using energy, frequency, and vibration, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Blending the traditional clinical psychology with the new emerging science of energy work and healing

• Why Dr. Katelyn shifted her life's work into what she's doing now

• Sound frequencies and how they can put the body into alignment and into a state of healing

• Rife frequency vs. Isochronic tones vs Binaural beats

• The fact that research has been done but not well known into some of these natural healing techniques

• Why sound deprivation can help the body heal

• How long you can be in a sound derivation state and why too much may harm you

• Biofeedback and how Dr. Katelyn uses it to help her clients

• The power of heart coherence and why this seems to be the best state for healing

• Precognition and the science behind it

• The nature of humans and whether or not we are inherently good

• Our debate about whether Big Oil magnates and other big industry titans would ever give up there power

• The Heart Math Institute

• The fact we are all connected energetically

Check out Dr. Katelyn on:

Website: https://www.quantumclinic.com/

Facebook: https://www.facebook.com/quantumclinicusa

Instagram: https://www.instagram.com/quantumclinicusa/?fbclid=IwAR0F0gPiY8m1_RrkeHCWey8rLdTXCM-cJCb6dtFmN7KBNaQL6tIxLOk9eQc

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How To Supercharge Your Gut And Optimize Your Health – Marc Washington (Ep. 374) Mar 08, 2023

Show notes

Marc Washington is the founder and CEO of Super Gut - a revolutionary brand designed to improve the gut microbiome by using patented prebiotic fiber in shakes and snack bars. Marc joins our show today and talks about his executive experience, his habits and routines for success, and his revolutionary take on gut health and why it's so important to optimize. Marc dives deep into how the gut microbiome works, how to balance out good and bad bacteria, and what optimizing specific strands of bacteria can do for your health. If you're wondering how to supercharge your gut and optimize your health, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Marc's early life as a competitive athlete

• His drive to succeed and what led him to success at Princeton and Harvard

• The deeply personal family event that led him into studying the gut

• What Marc learned from being a CEO of a massive company

• The difference between being a CEO and being a founder

• Why being an entrepreneur is harder and more stressful than being a CEO

• Gathering a team around you for success

• The impact that nutrition has on your health

• The importance of your gut micribiome health

• The fact that your body has good and bad bacteria all the time in a balance

• How to better balance the gut

• Why fiber isn't enough to keep the health of your gut

• Prebiotics vs. probiotics

• The problem with probiotics

Check out Marc on:

Website: https://supergut.com/

Facebook: https://www.facebook.com/Supergut/

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*Check out Justin's new book ELITE MIND at EliteMindBook.com

How To Find True Happiness And Success Without Chasing It – Prince EA (Ep. 373) Mar 01, 2023

Show notes

Prince EA is a filmmaker, inspirational speaker, and social media celebrity with over 23 million followers. In today's episode Prince talks about his rapid rise to internet celebrity and his more impressive ascension into fulfillment. He covers his early career as an up and coming rapper and what made him transform his work into something much more personally rewarding and spiritually fulfilling. Prince and I cover a number of important topics including, mindset, inspiration, spirituality, the universe, purpose, and ultimate happiness. If you're wondering how to find true happiness and success in life without chasing it, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Prince EA came up with his unique name

• Changing the world by changing the individual

• Prince's background performing with Ludacris and DJ Khalid

• Why he was miserable as a rapper

• Comparison being the doorway to suffering

• The fact that happiness is only found within

• How Prince changed his life and how he blew up his career

• Not chasing fame or success but having it come to you

• Where ideas originally come from and the fact that humans can be lighting rods for ideas

• Tesla's incredible accident that turned his genius on

• The Silva Mind Control Method

• Tapping into infinite wisdom by doing a simple exercise

• Spirit goals vs. Ego goals

• The fact we as humans are all connected

• Finding inspiration and going after success without falling into the comparison trap

• Not using "should" or "must" in life

• The importance of relationships

Check out Prince EA on:

Podcast: https://podcasts.apple.com/us/podcast/sauna-sessions/id1663569265

YouTube: https://www.youtube.com/channel/UCDgUAAHgsV2fFZQm2fIWBnA

Facebook: https://www.facebook.com/PrinceEa/

Instagram: https://www.instagram.com/prince_ea/

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*Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/
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*Check out Justin's new book ELITE MIND at EliteMindBook.com.

The Magic Of Surrender – Kute Blackson (Ep. 372) Feb 15, 2023

Show notes

Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender. In today's episode Kute talks about the magic of letting go and what this can do for your life, your soul, and your happiness. He covers the power of surrender and why this is such a profound facilitator for growth and enlightenment for all aspects of your life. If you're wondering how to properly surrender to propel your life into true happiness and fulfillment, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What he's been up to the past few years and how he's dealt with the Pandemic

• The surrendering that many have had to do since 2020

• Kute's father and his ability to heal and perform miracles

• Whether all humans have the ability to heal themselves in this same capacity

• The innate intelligence behind life

• Getting out of your own way

• The power of surrender

• How to think from a spiritual level as opposed to an egoic level

• Remembering who we really are

• Awakening to our true nature

• The incarnation into the human form and why this conditions us to forget we are infinite beings

• The soul and the importance of surrendering for the soul

• How to surrender to the fact that your life has been flipped upside down in times of crisis

• Acceptance and observation when it comes to emotions

• Allowing life to lead you

Check out Kute on:

Website: https://kuteblackson.com/

Book: Magic of Surrender

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*Check out Justin's new book ELITE MIND at EliteMindBook.com.
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How To Use Mindfulness To Unlock Your True Happiness – Mark Coleman (Ep. 371) Feb 08, 2023

Show notes

Mark Coleman is an insight meditation teacher who has been teaching meditation retreats worldwide since 1997. Mark is passionate about integrating meditation and nature and regularly leads wilderness retreats through his organization, Awake in the Wild, where he also offers nature-based meditation teacher training. In today's episode Mark talks about becoming more mindful of nature and the world around you and how awareness really works. He covers a multitude of fascinating topics including how to properly meditate, the importance of breath, what mindfulness really is, why awareness is so important to understand, and much more. If you're wondering how to use mindfulness to unlock your happiness, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How the Pandemic changed life for everyone

• Why 2020 made a lot of people go outside and get in touch with nature

• Cultivating your mind to be more present and aware

• How to meditate if you have failed at meditating in the past

• Why analytical people have a tough time meditating

• The meaning of the phrase "short moments, many times"

• The secret to meditating properly

• The research behind the health benefits of meditating regularly

• Moving or walking meditations

• The beauty of being mindful outside and being aware of nature

• Staying present in a chaotic world

• The power of your breath

• The attitude of accepting and allowing what's currently here

• The true meaning of awareness

• Surrendering to that which you cannot control

Check out Mark on:

Website: https://markcoleman.org/

Book: A Field Guide to Nature Meditation

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7 Household Things That Are Killing You – Justin Stenstrom (Ep. 370) Feb 01, 2023

Show notes

Justin Stenstrom, alternative health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the 7 things around the house that are killing you and stealing your health. He covers a multitude of fascinating topics in this one as he reveals the dangerous things killing you without you even knowing. If you're wondering how to protect yourself in your own home from dangerous things that may be killing you, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The fact you don't need to be perfect with your health to be healthy

• Mitigating the dangerous around your house

• The fact that pathogens are everywhere

• The toxic world we live in

• This common product that is wreaking havoc on your health

• The most dangerous aerosolized smells in the world

• One of the number one causes of asthma

• Eliminating these toxic cleaners and replacing them with better alternatives

• The common thing that can rob you of your health for up to 6 months or longer

• Whether or not mold is dangerous

• Hidden toxins in all your personal care products

• Gas stoves and if they are safe

• Filtering your air

Check out Justin on:

Website: AmericanFreedomTribe.com

Book: EliteMindBook.com

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin's new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

5 Ways To Drastically Improve Your Leadership Skills – Marty Strong (Ep. 369) Jan 18, 2023

Show notes

Marty Strong, combat-decorated Navy SEAL, accomplished leader, and an active corporate CEO and Chief Strategist, joins our show in this special episode of the Elite Man Podcast! In today's episode Marty talks about his life in the Navy SEALs and what he learned about leadership from being a part of this elite group of soldiers. He covers a multitude of fascinating topics covering strategy, mentorship, war, psychology, influence, and leadership in this action-packed episode. If you're wondering how to lead like a Navy SEAL, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Marty's background in the Navy SEALs

• Where he learned his leadership skills from

• Having a corporate plan vs. coming up with a plan on the fly

• The old school way of doing things in the military vs. the new way

• Learning from opposing schools of thought

• Why it's so important to be nimble in the Navy SEALS and in life

• Understanding yourself, what you're good at and what you're not good at

• Applying collective wisdom to your business

• Who you should consult with • Having mentors for business and for life

• Identifying the strengths and weaknesses of those on your team

• Being humble and being open to information

• Being a visionary and how far ahead to think

Check out Marty on:

Website: https://martystrongbenimble.com/

Book: Be Nimble

Sponsors:

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The Fascinating Link Between Owls, UFOs, Death, and Synchronicities – Mike Clelland (Ep. 368) Jan 03, 2023

Show notes

Mike Clelland, author, illustrator, and UFO researcher, joins our show in this special episode of the Elite Man Podcast! In today's episode Mike talks about his work studying owls and the fascinating connection they have to supernatural phenomena. He provides innumerable first and second hand accounts of owls appearing to humans around the time of death, UFO sightings, energetic experiences, and other paranormal and highly-charged events. There's a certain mystery behind owls and their intermittent appearance and Mike does a great job unraveling the truth. If you're wondering why owls are so fascinating and mysterious, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The strange connection between owls and the paranormal

• Why Mike began studying owls

• Mike's UFO incident as a child and the missing time event

• Having amnesia after a UFO sighting

• The gained time phenomena surrounding UFOs

• The alien incident Mike had when he was in Maine

• The fact the government has acknowledged UFOs in the last few years and the profound meaning behind this

• The depression that was released by Mike after having a supernatural event

• The owls that show up after a loved one has died

• The meaning and power that Mike believes that owls have

• The telepathic nature of UFOs and aliens within the folklore/literature

• Whether owls might be shape-shifters of some sort and the many accounts of people who have told Mike this

• How owls might be able to communicate for the dead or be a conduit from the afterlife to our world

• The strange connection between energy workers and those who have paranormal experiences

• Seeing the world for how it really is

Check out Mike on: Website: https://mikeclelland.com/

Book: The Messengers

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How To Understand The Secret Power Of The Universe And Real-Life Magical Phenomena – Dr. Dean Radin (Ep. 367) Dec 27, 2022

Show notes

Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS), Associated Distinguished Professor at the California Institute of Integral Studies (CIIS), and the author of many bestselling books including his newest one Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe, joins our show in this special episode of the Elite Man Podcast! In today's episode Dean talks about his work studying and providing evidence for what many of us have come to know as supernatural or paranormal phenomena. He provides many fascinating first-hand accounts of the evidence he's come across and what the science reveals about these uncommon experiences. If you're wondering what real magical looks like in the universe, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What Dean Radin has been doing for nearly four decades when it comes to studying what many would consider supernatural phenomena

• Why Dean hates the term "supernatural" and also the "paranormal"

• How to go about studying and conducting proper experiments for phenomena that goes against the current laws of physics

• Why science is so stubborn and hates studying that which they can't explain

• The most fascinating thing Dean Radin has ever witnessed

• Precognition, what it really means and the many examples of this in life

• The story of the magic bullet that would've killed Dean's friend were it not for premonition

• The overwhelming evidence of precognition in the laboratory

• The feeling Justin gets of thinking of someone and then seeing that person or getting in contact with them very soon after

• The fact our brain is operating at a quantum fashion and what this really means

• What the observer effect is in quantum physics

• The remarkable prevalence of physic abilities in regular, everyday people

• The fact that abilities drastically vary from person to person on what they can do that's super-normal

• Dean Radin's thoughts on ESP, clairvoyance, ghosts, UFOs, the afterlife, and many other unexplainable phenomena

Check out Dean on:

Website: https://www.deanradin.com/

Book: Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin's new book ELITE MIND at EliteMindBook.com.

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The Future of The Elite Man Podcast – Justin Stenstrom (Ep. 366) Dec 19, 2022

Show notes

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin gives a very important update on the Elite Man Podcast. He shares what's been going on in his personal life, the future of the Elite Man Podcast, and also a big announcement regarding American Freedom Tribe. If you're wondering what to expect from the Elite Man going forward, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The future of the Elite Man Podcast

• What's been going on in Justin's personal life

• Why the Elite Man Podcast hasn't released a new episode in a while

• Dealing with loss • Picking yourself up and going forward

• The unexplainable in life

• Having a purpose in life and doing what needs to be done

• The most challenging thing in life

• What life really is about

• The fact we never really die

• The reality of our world and what's really going on