Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare - TopPodcast.com

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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare — Alternative Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.

These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.

Latest Episodes:

Should You Perform Food Allergy Testing Apr 02, 2018

Show notes

Food allergy testing is not all it's cracked up to be. In fact, there are some important aspects regarding foods you should avoid that food allergy testing does not assess. Let's discuss what these are so that you can find the best diet for you.

Video and full transcript available at https://drruscio.com/food-allergy-testing/

Please take a moment to help me better understand our audience and take this 30 second survey, https://www.drruscio.com/survey.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Health News, Updates On; Depression, Gluten & Heart Disease, Thyroid & Weight, Probiotics & IBS, and more… Mar 28, 2018

Show notes

Today we cover important health news, including updates on:

Natural treatment for depression
Gluten consumption and heart disease
Thyroid levels and body weight
"Leaky mouth" and depression
The low FODMAP diet and your immune system
Vitamin D and autism
Probiotics and IBS
Vitamin D and heart disease

Full transcript available at https://drruscio.com/health-news-updates-march-2018/

Please take a moment to help me better understand our audience and take this 30 second survey, https://www.drruscio.com/survey.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

The Health Benefits of Sun Exposure Mar 26, 2018

Show notes

Let's go through an evidence based review of what the science says regarding sun exposure and your health. We will answer questions including:

Does sun exposure really increase skin cancer risk?
Or, might sun exposure decrease risk of certain cancer, including skin cancer?
What are guidelines for healthy sun exposure?
When to use or not use sunblock.
Can vitamin D supplementation be used in place of sun exposure?

Let's jump in.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more https://drruscio.com/resources

Peptides – Medical Breakthrough for Anti-aging and Immune Health with Dr. Kevin Wallace Mar 21, 2018

Show notes

Today I speak with Dr. Kevin Wallace on the topic of peptides which have very promising potential for anti-aging and for immune system health. We discuss this exciting field and how these simple amino acid sequences can help you feel more vital, energetic and even help dampen an overzealous immune system.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Vitamin D, Thyroid Autoimmunity & Pregnancy Mar 19, 2018

Show notes

Pregnancy is one factor that can initiate thyroid autoimmunity. Let's discuss the impact vitamin D can have on thyroid autoimmunity postpartum.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more https://drruscio.com/resources

Integrative Cancer Care with Dr. Paul Anderson Mar 14, 2018

Show notes

Today I had a fantastic discussion with Dr. Paul Anderson regarding integrative cancer care. Dr. Anderson did a great job providing a reasonable, balanced overview on this topic. We cover topics including cancer screening, diets for cancer, natural medicines for cancer and why integrative cancer care is a marriage of both conventional and natural medicine rather than an either/or scenario.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Probiotics for Weight Loss Mar 12, 2018

Show notes

Gut microbiota is the newest health craze. Problems with the good bacteria in the intestines have been correlated with everything from obesity to cardiovascular disease. However,correlation does not mean causation, and certainly does not mean we have successful treatments. So what about microbiota and weight gain? Can we manipulate the microbiota with probiotics or prebiotics to achieve weight loss? The answers might surprise you.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more https://drruscio.com/resources

Efficiently Navigating the Available Diets & Sulfur Intolerance with Heidi Turner Mar 07, 2018

Show notes

This was a great discussion with Heidi Turner. Heidi and I first discuss how to efficiently navigate the sea of available diets. We also detail what I think may be the most important diet to consider after one has tried paleo, autoimmune paleo and low FODMAP – the low sulfur diet. The good news is that you can run this experiment in just a few days.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more https://drruscio.com/resources

Gluten Sensitivity – IMPORTANT Updates Mar 05, 2018

Show notes

A well performed study has recently provided answers to pressing questions like;

What symptoms are associated with gluten sensitivity
How long after ingestion does it take for symptoms to occur
Can lab testing diagnose gluten sensitivity
What is the association to autoimmune conditions
What percentage of the population suffers with gluten sensitivity

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more https://drruscio.com/resources

Guidelines for Self-administering Helminth Therapy with Dr. Nancy O'Hara Feb 28, 2018

Show notes

Helminth therapy essentially refers to using health-promoting worms in a very similar manner to how we use probiotics. Healthy helminths may be an important, and missing, part of our gut microbiota communities. By restoring these to our intestinal tract it may be possible to reduce inflammation, balance the immune system and improve autoimmunity. Today we speak with Dr. Nancy O'Hara who has been using helminths in her clinical practice for years.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

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