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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare — Alternative Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.

These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.

Latest Episodes:

Success with Graves' Disease Using Functional & Conventional Medicine May 07, 2018

Show notes

Graves' disease is a condition in which the body produces too much thyroid hormone, essentially the opposite of Hashimoto's hypothyroid. However, both Hashimoto's and Graves' have an underlying immune component thus making functional medicine a management consideration. Today we speak with Zenaida who has overcome Graves' with a combination of functional and conventional medicine care, and is now off all medication. Her case illustrates that both can be used together quite successfully. https://drruscio.com/graves-disease-using-functional-conventional-medicine/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resource s

Vitamin K2 for Heart Health and GABA for Anxiety with Beverly Meyer May 02, 2018

Show notes

Vitamin K2 may help prevent cardiovascular disease by preventing and even decreasing calcium deposition into arteries, thus making arteries less stiff. GABA, which can be increased by the herb passionflower, may work to combat anxiety and aid in sleep. https://drruscio.com/vitamin-k2-heart-health-gaba-anxiety-beverly-meyer/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

How Irritable Bowel Syndrome Could Be Causing Your Fatigue Apr 30, 2018

Show notes

In the clinic I often see problems in the gut as the true underlying cause of fatigue and/or adrenal fatigue. Let's review a recent study that found IBS was associated with fatigue, depression and brain fog. The good news here is if you can improve your gut health you can overcome many cases of fatigue, brain fog and/or depression. https://drruscio.com/the-gut-commonly-overlooked-cause-of-fatigue/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Loneliness Is As Bad As Smoking with Dr. Bryan Walsh and Dr. Mike Nelson, Live From Costa Rica Apr 25, 2018

Show notes

Today I had a fascinating discussion with Drs. Walsh and Nelson regarding lifestyle. Did you know that being lonely is as harmful as smoking? We also talked about the importance of life purpose, the damage that unnecessary fear of food can inflict and other important aspects of connection, purpose and happiness. View full transcript at https://drruscio.com/loneliness-with-dr-bryan-walsh-and-dr-mike-nelson/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Is SIBO a Real Condition? Apr 23, 2018

Show notes

Recently some have suggested that SIBO is not a real condition. In light of this I wanted to provide an updated account of what SIBO is, what it is not, how we can test for it, and what testing pitfalls should be avoided. https://drruscio.com/sibo-real-condition/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Mast Cell Activation, Part 2 with Dr. Lawrence Afrin Apr 18, 2018

Show notes

We recently discussed Mast Cell Activation Syndrome with Dr. Lawrence Afrin. Today we dive into part 2 of this discussion and tackle mostly audience questions in the diagnosis, treatment and troubleshooting of MCAS. https://drruscio.com/mast-cell-activation-part-2-dr-lawrence-afrin/

Please take a moment to help me better understand our audience and take this 30 second survey, https://www.drruscio.com/survey.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Important Advice for Functional Medicine Patients Apr 16, 2018

Show notes

There is one key strategy you can use, as a functional medicine patient, to make visits with your clinician more efficient and effective. Let's discuss. https://drruscio.com/advice-for-functional-medicine-patients/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

The Best Soil-Based Probiotics Apr 11, 2018

Show notes

Soil-based probiotics are probiotics that are often found in soil and that confer a health benefit to humans. Remember, we evolved with constant contact with soil and the bacteria soil contains. However, there is confusion regarding what soil-based probiotics are safe and effective. Let's discuss the best soil-based probiotics based upon what the scientific evidence shows. https://drruscio.com/best-soil-based-probiotics/

Please take a moment to help me better understand our audience and take this 30 second survey, https://www.drruscio.com/survey.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

What is the Best Diet for SIBO Apr 09, 2018

Show notes

What is the best diet for SIBO? There is none, but there are a few key strategies to help you find the best diet for you and the needs of your gut. Let's discuss how you can quickly find the best diet for optimal gut and overall health. https://drruscio.com/best-diet-sibo/

Please take a moment to help me better understand our audience and take this 30 second survey, https://www.drruscio.com/survey.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

How to Give Birth Naturally Without Unnecessary Medical or Surgical Intervention with Nurse Anne Margolis Apr 04, 2018

Show notes

Is it safer to have a child in the hospital or at home? What about using a midwife? Today I speak with nurse midwife Anne Margolis and we outline what the evidence shows regarding best practices for pregnancy, childbirth and postpartum. The good news is that there are a few simple techniques that can reduce risk, ease stress and improve the health of you and your newborn baby.

Full transcript available at https://drruscio.com/give-birth-naturally-with-nurse-anne-margolis/

Please take a moment to help me better understand our audience and take this 30 second survey, https://www.drruscio.com/survey.

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

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