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    Alternative Health

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.

    These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.

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    Latest Episodes:
    Functional Medicine Tests, "Which Should I Do?" – Listener Question Jun 11, 2018
    Show notes

    Here is a great question from our audience. To paraphrase, "My new functional medicine doctor has recommended 7 tests, costing over $5,000. Which of these tests do I really need to do?" Let's discuss the specific tests recommended and identify which to run and which to avoid. https://drruscio.com/functional-medicine-tests/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    4 Practical Tips for Hashimoto's Thyroiditis & Hypothyroid Symptoms Jun 06, 2018
    Show notes

    Hypothyroidism and thyroid autoimmunity are shrouded in fear and confusion, but it doesn't have to be this way. There are simple, evidence-based and practical strategies that can help you determine if you actually have hypothyroid or thyroid autoimmunity. It's important to know if you have either of these, so you can act. It's equally as important to know if you do not, so you can prevent unnecessary fear, testing and treatment. https://drruscio.com/4-practical-keys-identify-hypothyroidism-thyroid-autoimmunity/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Fatty Foods Causing Gut Pain, Remedies – Listener Question Jun 04, 2018
    Show notes

    Let's discuss what can cause gut pain from fatty foods and steps you can take to treat the cause. https://drruscio.com/fatty-foods-causing-gut-pain-remedies/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Listener Questions; Arthritis, Trustworthy Supplement Brands, HCl Causing SIBO, Thyroid Antibodies, Adrenal Fatigue And Phage Therapy May 30, 2018
    Show notes

    Let's cover some listener questions, including:

    • Arthritis
    • Trustworthy Supplement Brands
    • HCl Causing SIBO
    • Thyroid Antibodies
    • Adrenal Fatigue
    • and Phage Therapy

    https://drruscio.com/listener-questions-may-2018/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Dieting Can Lead to Eating Disorders in Children – Quality Study Finds May 28, 2018
    Show notes

    A systematic review of high quality data, has recently found that dieting increases the risk of eating disorders in children. How do we help ill children improve their health through diet without causing psychological damage? Let's discuss. https://drruscio.com/dieting-can-lead-to-eating-disorders/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    How To Feed Your Brain with Cavin Balaster May 23, 2018
    Show notes

    Today we speak with my good friend and traumatic brain injury survivor, Cavin Ballaster. After his injury Cavin dedicated his life to improving care in brain rehab and optimization. He has compiled his brain-optimizing findings into his book entitled 'How to Feed a Brain'. https://drruscio.com/feed-your-brain-with-cavin-balaster/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Tips for Recurring SIBO May 21, 2018
    Show notes

    Today I answer a listener question regarding what causes recurring SIBO and tips for if this is you. The good news here is if you understand some key fundamentals you can overcome recurring SIBO and digestive symptoms. https://drruscio.com/recurring-sibo/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Guidelines for Sun Exposure and Vitamin D Levels with World Authority Dr. Michael Holick May 16, 2018
    Show notes

    Sun exposure offers health benefits that cannot be obtained from vitamin D supplementation. However, most won't be able to obtain all the vitamin D they need via sun exposure. Fortunately, Dr. Michael Holick provides us with guidelines on how to strike the optimum balance of sun exposure and vitamin D supplementation. https://drruscio.com/sun-exposure-and-vitamin-d-levels-with-dr-michael-holick/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Celiac Disease & Gluten Intolerance Increase the Risk of SIBO May 14, 2018
    Show notes

    A systematic review (high level scientific evidence) recently found those with celiac may be at increased risk for SIBO. This SIBO (small intestinal bacterial overgrowth) might be the reason why some people don't feel better after a gluten free diet. Fortunately there are some simple steps you can take to feel better if this is you. https://drruscio.com/celiac-disease-gluten-intolerance-increase-risk-sibo/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


    Health News Updates On: H. Pylori Treatment, Tanning Beds, Intermittent Fasting, Vitamin D Supplementation, Iodine & Thyroid, Coffee & Autoimmunity, Intestinal Yeast, and More…. May 09, 2018
    Show notes

    Another edition of health news with updates on: H. Pylori treatment, tanning beds, intermittent fasting, Vitamin D supplementation, iodine & thyroid, coffee & autoimmunity, intestinal yeast, and more. https://drruscio.com/health-news-updates-may-2018/

    My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

    Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources


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