Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare — Alternative Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.

These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.

Latest Episodes:

Histamine Intolerance & Mast Cell Activation Syndrome (MCAS) with Dr. Jill Carnahan Aug 22, 2018

Show notes

If you feel like you react to everything you eat or take, or you can't improve no matter what you do, you should consider the possibility of histamine intolerance and/or mast cell activation syndrome. Today Dr. Jill Carnahan and I expand on how to identify histamine intolerance and/or mast cell activation syndrome and some simple steps you can take to address these issues. https://drruscio.com/histamine-intolerance-mcas-with-dr-jill-carnahan/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Best Diet to Improve Your Gut Health with Mind Pump Aug 20, 2018

Show notes

In this interview on Mind Pump TV, we answer the question "What is the best diet if I'm looking to improve my gut health?" https://drruscio.com/best-diet-improve-gut-health-mind-pump/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism with Dr. Mike T. Nelson Aug 15, 2018

Show notes

Opinions regarding carb intake vary widely. Fortunately, Dr. Mike T. Nelson draws upon not only his research background, but also his experience in advising clients, to provide us with simple recommendations that can allow you to improve your metabolism by adjusting your carb intake and utilizing intermittent fasting. https://drruscio.com/using-low-carb-high-carb-intermittent-fasting-optimum-metabolism/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

How Vitamin D Heals Your Gut and Improves IBS Aug 13, 2018

Show notes

Recent evidence is suggesting that vitamin D can help reduce inflammation in and heal your gut. This can lead to a healthier microbiota (the world of bacteria in your gut). Importantly, these changes lead to improvement of digestive symptoms as seen in IBS such as bloating, abdominal pain and altered bowels. https://drruscio.com/vitamin-d-heals-gut-improves-ibs/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

How Can You Get Healthier Faster by Starting with Your Gut? with Aliky Kouroupis Aug 08, 2018

Show notes

Recently, I was interviewed by Aliky Kouroupis for the Healthy Gut Experts Summit 2.0 and I wanted to share it with you. During the summit, we talked about what you need to know about healing your digestion, living better, and feeling your absolute best in your body, every day. https://drruscio.com/can-get-healthier-faster-starting-gut-aliky-kouroupis/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Heart Disease Might Start in Your Gut – A Recent Discovery Aug 06, 2018

Show notes

Intestinal bacterial overgrowth has been shown to increase the risk of coronary artery disease. The good news is there may be a simple way to protect against this by utilizing probiotics which have anti-bacterial overgrowth effects. Let's elaborate. https://drruscio.com/heart-disease-might-start-in-gut/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Is Your Mitochondrial Function Causing Fatigue and Brain Fog? A Proven Supplement Can Help Aug 01, 2018

Show notes

Age-associated mitochondrial dysfunction can cause fatigue, brain fog, impaired cognition and more serious neurological involvement including Alzheimer's and Parkinson's. Unfortunately, the internet is flooded with claims about mitochondrial supplements and tests thus making it difficult to know what you should do. Fortunately, one supplement has clinical trial documentation to improve fatigue, the potential to repair mitochondria and help protect against neurodegenerative disease.

https://drruscio.com/is-your-mitochondrial-function-causing-fatigue-and-brain-fog/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Diving Into the Elemental Diet (and Mixing Some Up) Jul 30, 2018

Show notes

Shivan Sarna and I recently sat down to discuss the elemental diet, how it benefits the gut, and why this particular blend is the best tasting one on the market. What's the difference between these and others? It's all in the protein molecules! https://drruscio.com/diving-into-the-elemental-diet/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Listener Questions – Rotating Prokinetics for SIBO, Finding Your Ideal Carb-Fat Ratio, Tips for Healthy Skin & The F/B Ratio for Weight Loss Jul 25, 2018

Show notes

Today I will answer more listener questions regarding: Rotating Prokinetics for SIBO; Finding Your Ideal Carb-Fat Ratio; Tips for Healthy Skin; The F/B Ratio for Weight Loss; and more. https://drruscio.com/listener-questions-july-2018/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Can Probiotics Cause SIBO? Jul 23, 2018

Show notes

SIBO (small intestinal bacterial overgrowth) is a condition of excess bacteria in the small intestine. Can taking a probiotic make this condition worse? One study suggested yes. However, this study is very misleading. Let's discuss an accurate summary regarding probiotics and SIBO. https://drruscio.com/can-probiotics-cause-sibo/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Related Podcasts