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    Alternative Health

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.

    These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.

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    Latest Episodes:
    How to Interpret the GI-Map Stool Test Oct 21, 2020
    Show notes

    The GI MAP stool test is widely used in functional medicine and integrative medicine practices, but how should it be best interpreted? In today's podcast, Dr. Tom Fabian from Diagnostic Solutions Lab — the home of the GI MAP — explains how to use the GI MAP in practice, and shares several important clinical correlations of key GI MAP markers and how to use those results for appropriate action. https://drruscio.com/how-to-interpret-the-gi-map-stool-test

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    An Overlooked Cause of Distention, Bloating & Gut Pain Oct 14, 2020
    Show notes

    Lack of deep breathing can contribute to distention, bloating, gut pain, and other GI symptoms. In this podcast, UCSF Professor and researcher Erik Peper explains the profound power of deep breathing and biofeedback, how shallow breathing increases the stress response, and how to improve your gut health through good breathing technique. https://drruscio.com/an-overlooked-cause-of-distention-bloating

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    High TSH Levels: What Should You Do? Oct 12, 2020
    Show notes

    If you have high TSH levels, what should you do? Many functional providers mistakenly misdiagnose patients as hypothyroid unnecessarily. In today's video, learn the truth about elevated TSH levels, and how to tell if you need thyroid medication or not. https://drruscio.com/high-tsh-levels-what-should-you-do

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    Listener Questions on FMT for C. diff, Coughing After Eating Oct 07, 2020
    Show notes

    Your questions answered: FMT for C. diff, coughing after eating, Rifaximin dose, red-light therapy for fatigue, spore-based probiotics and their effects on SIBO. http://drruscio.com/listener-questions-on-fmt-for-c-diff-coughing-after-eating

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    Chronic Brain Fog, Joint Pain and Fatigue Resolved by Probiotics & Elemental Diet, Adrian's Story Oct 05, 2020
    Show notes

    Adrian had constant brain fog, joint pain, and fatigue. He used the recommendations in Healthy Gut, Healthy You to restore his gut health. Learn more about how Adrian used probiotics, the elemental diet, and targeted dietary changes to feel better. https://drruscio.com/chronic-brain-fog-joint-pain-and-fatigue-resolved

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    Overuse of Herbal Antimicrobials for SIBO And Probiotics are Similar-to-Better-Than Rifaximin for IBS Sep 30, 2020
    Show notes

    Overuse of herbal antimicrobials in a quest to get SIBO breath test results to normalize can cause bad effects for patients. I share a case study illustrating how this practice led the patient to develop C. difficile infection. I also share the results of two studies comparing probiotics to the antibiotic Rifaximin for IBS and SIBO that suggest probiotics are similarly effective. https://drruscio.com/overuse-of-herbal-antimicrobials-probiotics

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    Questioning Incorrect Hypothyroid Diagnosis & Do Probiotics Cause Brain Fog? Sep 28, 2020
    Show notes

    Today's podcast reviews a Future of Functional Medicine Review issue, a case study of a woman who was inappropriately diagnosed as hypothyroid. I also review study comparing probiotics to rifaximin for treatment of constipation and IBS, and a study that erroneously linked probiotics with brain fog. https://drruscio.com/questioning-incorrect-hypothyroid-diagnosis

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    Gut-Thyroid and SIBO Case Studies Sep 23, 2020
    Show notes

    Thyroid and SIBO health challenges are often overmanaged in functional medicine practices, which costs patients unnecessary money. In today's podcast, I share two case studies that show why it's important to be circumspect when treating thyroid health challenges and gut health challenges. https://drruscio.com/gut-thyroid-and-sibo-case-studies

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    Listener Questions: Hair Regrowth, Reducing COVID Stress, Mycotoxins Sep 21, 2020
    Show notes

    In today's podcast, I answer listener questions about the connection between gut health and hair regrowth, how increased stress from the COVID crisis could affect gut symptoms, whether immunoglobulins can bind mold and mycotoxins, and other questions about die off reactions, the elemental diet, and soil based probiotics. https://drruscio.com/listener-questions-hair-regrowth-reducing-covid-stress-mycotoxins

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    Review on Low FODMAP, Functional Medicine Testing Waste, and Interpreting Thyroid Antibodies Sep 16, 2020
    Show notes

    In this podcast episode, I summarize the March 2020 issue of the Future of Functional Medicine Review clinician newsletter. This includes a summary of a systematic review on the low FODMAP diet, a case study that showcases the all-too-common wasteful application of functional medicine testing and treatment, and important studies that should guide the clinical approach to hypothyroidism. https://drruscio.com/functional-medicine-testing-waste

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

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