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    Alternative Health

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.

    These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.

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    Latest Episodes:
    How to Improve Bloating, Fatigue, & Hair Loss: Ana's Story Jan 25, 2021
    Show notes

    How do you improve bloating, fatigue, diarrhea, and hair loss? Simple gut health support, with the Paleo diet and probiotics can make a profound difference. In today's video, Ana shares how the protocol in Healthy Gut, Healthy You improved her symptoms and restored her health. https://drruscio.com/bloating-fatigue-hair-loss-resolved

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    If you're in need of clinical support, please visit https://austinfm.com/

    Looking for more? Check out https://drruscio.com/resources

    EMDR Therapy for Anxiety and Hypersensitivity Jan 13, 2021
    Show notes

    EMDR (Eye Movement Desensitization and Reprocessing) therapy is a research proven technique for resolving trauma, anxiety, fear, and some of the limbic imbalances that can prevent healing progress, whether with your gut symptoms, chonic illness, and more. Listen as I discuss with Paula Harry, LCSW, to learn more about EMDR, how it works, and how to best use it. https://drruscio.com/emdr-therapy-a-science-based-tool-to-reduce-worry-anxiety-fear

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    If you're in need of clinical support, please visit https://austinfm.com/

    Looking for more? Check out https://drruscio.com/resources

    Neuroplasticity Brain Retraining Improves Chronic Illness Jan 06, 2021
    Show notes

    Ashok Gupta's neuroplasticity training — also called limbic system retraining — reduced chronic pain, depression, and anxiety by more than 40% for women with fibromyalgia in 8 weeks. In today's episode, Gupta shares his results, and discusses how focusing on the nervous system can create surprising results for chronic illness. https://drruscio.com/neuroplasticity-brain-retraining-program-is-effective-to-treat-chronic-illness

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    If you're in need of clinical support, please visit https://austinfm.com/

    Looking for more? Check out https://drruscio.com/resources

    Thank You for Supporting My Gut Health Mission Jan 04, 2021
    Show notes

    As we transition to a new year, I want to tell you how thankful I am for your support of Healthy Gut, Healthy You, The Future of Functional Medicine, Dr. Ruscio Radio, and Functional Medicine Formulations. Your support helps me encourage the Functional Medicine field to be more evidence based, and widens our collective impact. Listen to today's episode to hear my full message of thanks, and my plans for the coming year and beyond. https://drruscio.com/thank-you-my-future-plans-and-all-the-reasons-i-am-grateful-for-you

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    If you're in need of clinical support, please visit https://austinfm.com/

    Looking for more? Check out https://drruscio.com/resources

    Gut health, the Lymphatic System & Fecal Transplants Dec 30, 2020
    Show notes

    Your lymph system helps detox your body and clean up metabolic waste. In today's podcast, FNP Stephanie Grutz shares her knowledge about the lymphatic system, and how attending to lymphatic drainage can help gut health and chronic illness. https://drruscio.com/gut-health-the-lymphatic-system-fecal-transplants

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    If you're in need of clinical support, please visit https://austinfm.com/

    Looking for more? Check out https://drruscio.com/resources

    Thyroid Medications, Is a Specific Formula or T4:T3 Ratio Best? Debunking Dogma Dec 28, 2020
    Show notes

    Many functional medicine providers promote the view that combination thyroid medication — including both T3 and T4 — is better than using T4 alone, or that certain ratios of T3 to T4 are preferred for better health outcomes. But is this true? In today's podcast, I share what the research says. https://drruscio.com/thyroid-medications-debunking-dogma

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    If you're in need of clinical support, please visit https://austinfm.com/

    Looking for more? Check out https://drruscio.com/resources

    The New Paradigm in Functional Medicine, Part 2 Dec 23, 2020
    Show notes

    Functional medicine needs a new treatment paradigm, one that doesn't grasp at wild or unproven tests, supplements, or treatments. In this episode, Austin Center for Functional Medicine doctors Joe Mather, MD, Robert Abbott, MD, and I discuss how to harness the true power of functional medicine. It's simplicity may surprise you. https://drruscio.com/the-new-paradigm-in-functional-medicine-2

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    The New Paradigm in Functional Medicine, Part 1 Dec 21, 2020
    Show notes

    Functional medicine gets a lot of things right, but it also misses the mark in important ways that can cost patients extra money, and even worse, doesn't get them better. In today's podcast episode, I highlight the places functional medicine needs an upgrade, and share the clinical strategies that make functional medicine live up to it's promise. https://drruscio.com/the-new-paradigm-in-functional-medicine

    Watch the Truth About Functional Medicine: https://vimeo.com/477697730/1a04aceda8

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    Answers on Low FODMAP, Intestinal Support, Gastroparesis, Over Supplementing Dec 16, 2020
    Show notes

    Your questions about Low FODMAP diet, Intestinal Support Formula, Gastroparesis, Over supplementation, and healing the gut after long-term antibiotics for lyme. https://drruscio.com/answers-on-low-fodmap-intestinal-support-gastroparesis-over-supplementing

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    How to Use & Interpret the GI-Map Stool Test Part II Dec 09, 2020
    Show notes

    The GI MAP stool test can give you a lot of useful information, but only if you properly interpret the results in context. In today's podcast, Tom Fabian from Diagnostic Solutions Laboratory, shares his clinical wisdom about dysbiosis patterns, connecting the dots, and when the GI MAP can be especially useful. https://drruscio.com/how-to-use-interpret-the-gi-map-stool-test-part-2

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    If you're in need of clinical support, please visit https://austinfm.com/

    Looking for more? Check out https://drruscio.com/resources

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