Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast - TopPodcast.com

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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast — Health
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

Copyright: © Dr. Eric Berg

Latest Episodes:

Benfotiamine (Fat-Soluble B1): Benefits and Why It's So Unique Aug 25, 2023

Show notes

What is benfotiamine, and do we really need it? Learn more.

DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3546345/

The BEST Remedy for Seasonal Allergic Rhinitis Aug 25, 2023

Show notes

This is the best remedy for seasonal allergies. Check it out!

DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377380/ https://www.gettystewart.com/how-to-prepare-stinging-nettle-to-eat/

The #1 Thing that STOPS You From Losing Belly Fat: Not Sugar or Carbs Aug 24, 2023

Show notes

Find out why you can’t lose belly fat. Hint: it might not be sugar!

DATA:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4693236/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5513682/

https://www.ncbi.nlm.nih.gov/books/NBK11896/

The REAL Reason Glucosamine Works for Arthritis Aug 24, 2023

Show notes

Discover the interesting benefits of glucosamine that go beyond just supporting osteoarthritis.

DATA:

https://bit.ly/45hhwFk

https://ard.bmj.com/content/79/6/829

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3557824/

What Would Happen if You Gave Up Bread for 30 Days Aug 24, 2023

Show notes

Is bread bad for you? I won’t tell you not to consume bread, but consider what would happen if you gave it up.

DATA:

https://www.mdpi.com/2072-6643/12/12/3785

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025969/

The BEST Natural Antihistamines for Allergies Aug 23, 2023

Show notes

Discover the best natural remedies to decrease histamines.

DATA:

https://pubmed.ncbi.nlm.nih.gov/50765/

https://bit.ly/3saSN6Y

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586829/

Fix Rhomboid Pain (Shoulder Blade Discomfort) Super Fast Aug 23, 2023

Show notes

If the pain or tightness in your upper right back just keeps coming back, this is what you need to do.

DATA:

https://stickmobility.com/

https://bit.ly/45ynW2x

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4683782/

How to Permanently Stick to Your Weight Loss Plan Long-term Aug 23, 2023

Show notes

Losing weight doesn’t have to be so hard. Find out why you’ve had trouble sticking to diets in the past and what to do to finally lose weight and get healthy.

The Risks of Taking 10,000 IUs of Vitamin D3 Aug 22, 2023

Show notes

Is it dangerous to take high amounts of vitamin D3? Here is what you should know.

DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2665033/

How to Predict a Silent Stroke When NO Symptoms Aug 22, 2023

Show notes

Silent strokes don’t have any symptoms, but you still may be able to predict them. Find out how.

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