Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Latest Episodes:

9 Clear Signs You're in Ketosis: Without Testing Aug 18, 2023

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Getting into ketosis is important not only for weight loss but for getting healthy, too. Learn the nine key signs of ketosis.

The TOP Best Foods for Kidney Disease (End Stage Kidney Disease) Aug 18, 2023

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Discover the best foods for kidney disease and other kidney problems.

DATA: https://karger.com/ajn/article/41/6/456/326074/Serum-Potassium-End-Stage-Renal-Disease-and

The Most Effective Remedy for Tinnitus (Ringing in the Ears) Aug 18, 2023

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Check out this new, updated information on how to get rid of tinnitus naturally.

DATA:

https://www.sciencedirect.com/science/article/abs/pii/S0006295222001617

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285819/

https://www.tinnitusformula.com/library/neurotoxins-and-tinnitus-aspartame-msg-solutions/

The Shocking Effects of Going Caffeine-free for a Month Aug 17, 2023

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Caffeine is the most widely consumed mind-altering drug on the planet. Find out what would happen if you stopped consuming caffeine for 30 days.

How To Naturally Reverse Premature Graying of Hair Aug 17, 2023

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Find out what you can do to prevent premature graying of your hair.

Normalize Cortisol Levels with Ashwagandha Aug 17, 2023

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Is Ashwagandha bad for you? Learn more about the benefits and side effects of ashwagandha.

Drink 1 CUP PER DAY to Shrink an Enlarged Prostate Aug 16, 2023

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Try this simple natural remedy for an enlarged prostate.

DATA:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8007834/

https://pubmed.ncbi.nlm.nih.gov/23673480/

https://pubmed.ncbi.nlm.nih.gov/31169845/

The Shocking Truth About Excessive Salt Consumption Aug 16, 2023

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Find out why you shouldn't be afraid of consuming salt and learn more about the deficiency you should actually be concerned about.

DATA:

https://insulinresistance.org/index.php/jir/article/view/78/242

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3533616/

The 12 Signs that Your Gallbladder is in DANGER Aug 16, 2023

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The gallbladder is an essential organ with many different important functions. Learn more about the top signs of a gallbladder problem.

DATA: https://pubmed.ncbi.nlm.nih.gov/24321208/

How to STOP Bloating Instantly: Fixing the Root Cause Aug 15, 2023

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Learn more about what causes bloating and discover how to stop bloating!

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