Dr Alo Show

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Health & Fitness
**Dr Alo Show**

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

Latest Episodes:

Reverse Dieting: What Is It? When to Use It? Oct 13, 2023

Show notes

What is reverse dieting and who needs to use it?

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Does Magnesium Prevent Hearth Disease? Oct 13, 2023

Show notes

Does magnesium help or prevent heart disease? What does the latest data and research show?

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Diabetes Is Not Your Fault! Oct 13, 2023

Show notes

Is diabetes genetic? Many people think that diabetics chose to be diabetic. That's not the case at all. Find out more.

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Concise Weight Loss Research Update Oct 13, 2023

Show notes

The concise edition of my 2 hour weight loss lecture from medical conferences. This goes over the executive summary of all of the most current research on weight loss. https://dralo.net/links

What's The Difference Between Afib and A Flutter? Oct 13, 2023

Show notes

Atrial fibrillation and atrial flutter can be confusing. What's the difference and which one needs blood thinners? How do you fix these? https://dralo.net/links

What Are PVCs and PACs? Oct 13, 2023

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Cardiologist explains PVCs and PACs and when you need to start worrying. https://dralo.net/links

How To Know When You Have Heart Failure? Oct 13, 2023

Show notes

How do you know if you have congestive heart failure? CHF? And what to do about it?

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Do You Have To Be Hungry To Lose Weight? Oct 13, 2023

Show notes

Do you have to starve to lose weight? The answer may surprise you. Cardiologist and weight loss physician explains.

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How To Lose Weight Fast Before Your Wedding Oct 13, 2023