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    Health & Fitness

    Dr Alo Show

    Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

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    Copyright: © 2023 DrAlo.net All Rights Reserved

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    Latest Episodes:
    When Calories In vs Calories Out Doesn't Work? Oct 13, 2023
    Show notes

    Does calories in versus calories out always work? What happens when it doesn't? Is that possible? https://dralo.net/links

    Heart Attack Blood Test Troponin Oct 13, 2023
    Show notes

    We now have a blood test that tells us with absolute certainty whether or not someone is having a heart attack.

    https://dralo.net/links

    What Is The Best Protein Cereal? Oct 13, 2023
    Show notes

    Magic Spoon versus Premier Protein cereal. The official protein cereal shootout! https://dralo.net/links

    In Depth Diet Research Review Oct 13, 2023
    Show notes

    The full 2 hour lecture on the latest data and research on diet. https://dralo.net/links

    Can You Lose Weight Only With Food? Oct 13, 2023
    Show notes

    Does a food only diet work? Can you lose weight with food only? https://dralo.net/links

    Why Did I Lose Weight Doing This New Thing? Oct 13, 2023
    Show notes

    Ever wonder why that new thing you are doing is causing weight loss? https://dralo.net/links

    Why You Can't Outrun a Bad Diet. Constrained Model of Exercise Oct 13, 2023
    Show notes

    This is why you can't outrun a bad diet. The latest research suggests and constrained model of exercise. You can't keep burning more and more calories as you run more. https://dralo.net/links

    Will Saturated Fats Kill You? Oct 13, 2023
    Show notes

    Cardiologist discusses saturated fat science and data and whether or not they will kill you. https://dralo.net/links

    How To Lose Weight Before You Get Pregnant Oct 13, 2023
    Show notes

    Can you lose weight before you become pregnant? What's the best way to lose weight before you get pregnant?

    https://dralo.net/links

    Drugs That Make You Bleed! Oct 13, 2023
    Show notes

    A look at the history of antiplatelet, anticoagulation medications over their history and how we use them and reverse them today! All the medications that can make you bleed. Aspirin, plavix, coumadin, Xarelto, Effient, Eliquis, and many more.

    https://dralo.net/links

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