Dr Alo Show

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Health & Fitness
**Dr Alo Show**

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

Latest Episodes:

Lose Weight While Eating Carbs. It's Ok! Oct 13, 2023

Show notes

You can still lose weight while eating carbs. Some people will never understand.

https://dralo.net/links

The Best Exercise Program! Oct 13, 2023

Show notes

Dr. Alo's personal exercise program and how you can implement it. Get my free schedule, cheatsheet, guide, and video demonstrations at:

https://dralo.net/exercise

https://dralo.net/links

How to Use Lasix Furosemide Correctly Oct 13, 2023

Show notes

Most doctors don't use loop diuretics like lasix, bumex correctly. Here is why. And here is how to use them correctly. https://dralo.net/links

Quick Weight Loss Can Kill You! Oct 13, 2023

Show notes

Why quick weight loss is dangerous and how it can kill you! Weight loss doctor explains. https://dralo.net/links

Carbs Don't Cause Diabetes! Oct 13, 2023

Show notes

Stop with the nonsense. Carbs do not cause diabetes! The haters are attacking me! https://dralo.net/links

Everything Doctor's Should (but Don't) Know About Weight Loss Oct 13, 2023

Show notes

Dr. Alo's presentation at a medical conference teaching doctors about weight loss. Do doctors really understand nutrition? Do doctors learn nutrition in medical school.

https://www.dralo.net/links

Obesity In Children Starts in the Womb! Oct 13, 2023

Show notes

Believe it or not, research shows that childhood obesity begins when mom is pregnant. Find out more. https://dralo.net/links

Rashad Lost 60 Pounds Eating Whatever He Wanted Oct 13, 2023

Show notes

Interview with Rashad who followed my Actual Weight Loss framework and lost 60 pounds eating whatever he wanted with no food restrictions.

https://www.dralo.net/book

https://dralo.net/links

Cardiologist Answers Kids Questions Oct 13, 2023

Show notes

Kids ask the best questions! I had the chance to answer their heart related questions!

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How To Lose Weight After Pregnancy? Oct 13, 2023

Show notes

What's the best way to lose weight after pregnancy? https://dralo.net/links

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