Dr Alo Show

Latest Episodes:

How Do You Know If Someone Is A True Expert? Nov 06, 2023

Show notes

How do you know if someone online is actually a true expert or just talking nonsense? How would a true expert answer questions?

https://dralo.net/links

Gary Brecka Podcast, Dana White, Grant Cardone 10X Health System Review Nov 05, 2023

Show notes

Gary Brecka and his 10X Health System make a lot of crazy claims. What does the science say about the 10X Health System, Grant Cardone, and his interviews with Dana White. Does Gary Brecka have access to science that the rest of us don't have?

Do supplements really work?
Do analemma water sticks work? (mother water)
Is red light therapy good for you?
Is earthing or grounding good for you?
Is your doctor your health coach?

https://dralo.net/links

Deep Dive Into Mark's Wife's Lipids, What He Didn't Know Can Kill His Wife Nov 05, 2023

Show notes

Mark is a doctor, but not versed in lipidology. He and his wife went live discussing her lipid panel. He thought she was ok. She wasn't. Her lipid panel was quite abnormal, but most doctors wouldn't know.

You'll be shocked at what a cardiologist can figure out about your wife! We discuss a lot of very intimate and personal labs and information in my community. You'll be shocked at what a cardiologist can tell from your labs! Huge plot twist at the end, and I was right!

✅ Join My Community!! 🫀
https://www.dralo.net/community

Obese Keto Doctors Making Fun Of Obese Non Keto Doctors Nov 04, 2023

Show notes

Funniest podcast I have ever listened to was between two keto doctors telling people not to take nutrition advice from obese doctors. Here's the kicker.. they are both morbidly obese. Should you take advice from your physician if they are a smoker? Overweight? Have no endurance?

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Doctor Couple at Medical Conference: Dr. Alo Is All Wrong! Nov 04, 2023

Show notes

After giving a 3 hour lecture on weight loss at a medical conference, this physician couple came up to me afterwards to tell me why I had it all wrong. What did that say that was so ironic?

https://dralo.net/links

Actual Weight Loss Book Review & Executive Summary Nov 04, 2023

Show notes

How to actually lose weight based on Dr. Alo's Actual Weight Loss framework. If you don't want to buy my $6 book, here is the executive summary. The book does come with amazing bonuses that are priceless though.

https://dralo.net/book

Other great FREE stuff:

https://dralo.net/links

Two Obesity Medicine Physicians Who Are Also Personal Trainers Talk Natural Weight Loss Strategies & Medications Nov 04, 2023

Show notes

Obesity medicine physicians and personal trainers discuss how to lose weight naturally and with the new medications like Ozempic, Mounjaro, phentermine, and many others. Two obesity medicine and weight loss doctors discuss the obesity epidemic, the ins and outs of weight loss via natural methods and medications. Super interesting conversation.

Drs. Alo and Imam are also both certified personal trainers and come from a background of teaching people how to get shredded with diet and exercise first.

Topics:

What is Obesity and how does it happen
How to lose weight naturally
Hormones and Obesity
When to use obesity medications
What order to use the obesity meds
How effective are the new weight loss meds
Massive weight loss with medications
Can we beat gastric bypass surgery?
Gut microbiome and obesity
Obesity medicine and weight loss doctor in Dallas and Arlington Texas
Dr. Waseem Imam on Social Media Especially TikTok

https://dralo.net/links

Dr. Imam
https://www.tiktok.com/@dr.foodallergy
https://www.cureallergyclinic.com/
https://www.cureweightlossclinic.com/

Extreme Views and Diet Religions: Why That's Dangerous! Nov 04, 2023

Show notes

So many people have extreme views that are only black and white with nothing in between. This is especially ture when it comes to fitness, healthy living, diet, and weight loss. People have diet religions and are unwilling to consider alternative views.

https://dralo.net/links

Patient: I Didn't Realize How Much I Was Eating! Nov 02, 2023

Show notes

One of the most common comments I get after putting patients on weight loss medications is how surprised they are by how much they were eating. Whether it's phentermine, metformin, ozempic, mounjaro, diethylproprion or any other weight loss medication, they are very surprised.

https://dralo.net/links

Two Obesity Doctors Talk Weight Loss, Mindset, Exercise Nov 02, 2023

Show notes

Dr. Matthea Rentea interviewed me on her Obesity and Weight Loss podcast! Super cool to listen to two obesity doctors talk all things weight loss! Search for her show on your favorite podcast player! We discussed food phobias, diet trauma, diet culture, medications, exercise, and fitness.

https://dralo.net/links

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