Dr Alo Show

Latest Episodes:

Who Needs A Stress Test? Jan 04, 2024

Show notes

How accurate are stress tests? Who needs a stress test? Should you ever order an inpatient stress test. When should you just geta cardiac cath? What does the blood test troponin tell us? If your troponin is normal, do you need a stress test?

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ABCs of Heart Disease: Live Longer! Jan 03, 2024

Show notes

Nail the ABCs of heart disease to prolong your life and health! How to take care of your heart with an easy acronym! How to improve your heart health!

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Blood Pressure Medication: Which Ones Do You Pick? Jan 02, 2024

Show notes

How to check blood pressure correctly and how to select the right medications. How a cardiologist approaches blood pressure. Which medications should you avoid? Which medications cause diabetes? Which ones should you use in each situation?

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Completely Eliminate Heart Disease! We Can! Jan 02, 2024

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We can eliminate heart disease, but we choose not to do it. How can we eliminate heart disease? What's the trick?

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Holy Smokes! Got Added To Carnivore Group By Accident. Insane Inside! Jan 02, 2024

Show notes

I was accidentally added to a carnivore group and what I found inside is mind blowing. The most insanely high cholesterol numbers and some of the worst advice ever. I will read you some of the posts and responses.

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Are The Blue Zones Real? Is It Longevity Genes? Dec 30, 2023

Show notes

Do genetics impart longevity in the Blue Zones? Is it diet? Is it lifestyle? Is it activity? What imparts longevity?

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Does Big Pharma Fund Medical Schools? Dec 30, 2023

Show notes

Anti seed oil and anti science accounts preying on the uneducated and vulnerable to sell books and nonsense. I keep getting tagged in accounts that support eating butter and carnivore style dietary patterns.

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Dr. Gundry On Dr. Mike's Show With Dr. Danielle Belardo Dec 29, 2023

Show notes

Cardiologist reviews Dr. Gundry's appearance on Dr. Mike show with cardiologist Dr. Danielle Belardo. Nearly everything Dr. Gundry said was inaccurate. He recommended smoking and told people to stop eating fruit. He didn't offer any evidence other than anecdotes and stories. While Drs. Mike and Belardo refuted his claims with a multitude of studies. Of course, he has a new contrarian book to sell.

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How To Become A Real Expert In Your Field Dec 28, 2023

Show notes

Real experts? How do you know who is and isn't a true expert in their field? Does expertise matter? How to seek knowledge. The Death of Expertise.

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Younger Versus Older Doctors! Who To Pick? Dec 28, 2023

Show notes

Should you see an older or younger doctor? What are the pros and cons of younger versus older doctors? Who should you pick and why?

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