Dr Alo Show

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Health & Fitness
**Dr Alo Show**

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links

Latest Episodes:

Responding To Zero Carb Dave's Video Feb 20, 2024

Show notes

Responding to Zero Carb Dave's YouTube Video on his heart disease diagnosis with advice on what he should do next.

Should he stop the Carnivore diet?

Did the Carnivore diet plug up his arteries?

Is the Carnivore diet good for your heart?

What diet does a cardiologist recommend?

https://dralo.net/links

The TRUTH About The Carnivore Diet! Can It Kill You? Feb 13, 2024

Show notes

A look inside the secret groups that they don't tell you about. Cardiologist explains how the carnivore diet can kill you! The secrets the carnivore crowd doesn't want you to know.

Is the carnivore diet healthy?

Is the carnivore diet heart healthy?

Is the carnivore diet good for your heart?

Is the carnivore diet good for your cholesterol?

Carnivores having heart attacks and strokes!

Are there bad side effects for the carnivore diet?

https://dralo.net/links

That's How You Die Faster! Cardiologist Responds! Feb 10, 2024

Show notes

Why do I say this so often? Cardiologist see too much unnecessary death and destruction, and we don't need to be making it worse!

How to live longer based on science

How not to kill yourself faster

Which diet helps you live longer

How not to kill yourself faster

https://dralo.net/links

Your Doctor Is Killing You! Cardiologist SHOCKED! Feb 10, 2024

Show notes

Horrific advice about heart disease, weight loss, and nutrition from a doctor that has no idea what he is talking about. These doctors are going to get a lot of people killed!

If doctors just followed the guidelines, and not try to come up with their own nonsense. The guidelines are designed for the lowest common denominator of doctors, to keep dangerous drivers off the road.

What do to if your doctor is clueless!

https://dralo.net/links

What Do The Alo Kids Eat? Feb 09, 2024

Show notes

You'll be surprised at what me and my family eat and how we think of food. How does a cardiologist, weight loss doctor, bodybuilder teach his kids to eat?

How I teach my kids to eat?
How I develop a Healthy Relationship with food in my children.
How to prevent eating disorders in your kids.
What are food phobias?
What is diet culture and diet trauma?
How we fuel our body's for sports performance?
How me and my wife eat raising a family of 4 kids with busy lives.
How busy professionals eat?
Dos and Don'ts of food with kids.
What we would NEVER say to our kids!

https://dralo.net/links

Ozempic Case Study: Linda Transforms Her Life! Feb 06, 2024

Show notes

Ozempic and Mounjaro have been life saving and transforming so many lives! Linda's life changed for the better after she met me for a completely unrelated medical issue.

Make sure you find the right doctor and someone who knows how to navigate the obesity medicine and medical weight loss space with tons of experience.

Simply putting people on weight loss medications will not work for everyone.

How fast does Ozempic work?

How can you make Ozempic work faster?

What else you can add to make Ozempic work better?

Weight loss clinics are not always the answer!

Free Resources:
https://dralo.net/links

Menopause & Heart Disease! Cardiologist Deep Dive Feb 05, 2024

Show notes

Does menopause affect your heart health? Cardiologist deep dive into all things menopause and heart disease. In depth look at heart disease and menopause. Cardiovascular disease and menopause.

Does menopause affect your heart?
Hormone replacement therapy HRT and heart disease?
Does estrogen cause heart disease?
Does estrogen protect you from heart disease.
Does early period increase risk?
Does extra pregnancies increase risk?
Does late onset period (menarche) increase cardiovascular risk?
How to prevent progression of heart disease in menopause?
How to prevent heart disease during menopause?

https://dralo.net/links

Women's Heart Attack Signs & Symptoms Feb 03, 2024

Show notes

What are the signs and symptoms of a heart attack in women?

How do women feel they are having a heart attack?

How do you know if you are having a heart attack?

Do men and women feel heart attacks differently?

Heart disease is the number one killer of women.

How to know if you are having a heart attack?

https://dralo.net/links

Go Red For Women: Is Heart Disease The No 1 Killer! Feb 03, 2024

Show notes

Heart disease is the no 1 killer of women, more than all cancers combined. Find out everything you ever wanted to know about women and heart disease.

Do women feel chest pain differently?
Do women have heart attacks?
Do women have strokes?
What causes heart disease in women?
Does heart disease kill more women than cancer?
What about breast cancer?
Gaslighting women in medicine.

https://dralo.net/links

Megan Interviews Dr. Alo: All Things Heart Disease! Jan 29, 2024

Show notes

Megan interviewed me for her podcast and it was a lot of fun. We talked all things heart disease!

Website - ⁠http://www.howihealedit.com ⁠

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iTunes- ⁠https://podcasts.apple.com/us/podcast/how-i-healed-it/id1723722973⁠
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Spotify: https://podcasters.spotify.com/pod/show/howihealedit/episodes/Dr--Mohammed-Alo-Heart-Health--Diet--Exercise-e2ehred

Youtube: https://www.youtube.com/watch?v=6KpfdYD257A

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