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    Health & Fitness

    Docs Who Lift

    Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

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    Copyright: © Docs Who Lift

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    Latest Episodes:
    Food, exercise, and lifestyle as medicine? Apr 19, 2023
    Show notes

    Drs. Karl and Spencer discuss whether we should call lifestyle measures "medicine".


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Intro to SGLT2 inhibitors - just pee out calories Apr 03, 2023
    Show notes

    Drs. Karl and Spencer discuss the drugs that help you pee out calories - SGLT2 inhibitors.


    Learn how this type 2 diabetes medicine has turned into a great drug for other conditions.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The myths of GLP-1 agonists Mar 20, 2023
    Show notes

    Drs. Karl and Spencer go over the common myths of the GLP-1 agonists.


    Is Ozempic face real?


    Do people get pancreatic cancer or pancreatitis?


    Find out by listening!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obesity Medicine and Insurance Woes Mar 13, 2023
    Show notes

    Drs. Karl and Spencer chat with Dr. Leslie Golden about the troubles with insurance covering obesity medicine.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Erythritol and Cardiovascular Disease Mar 03, 2023
    Show notes

    Drs. Karl and Spencer sit down with Dr. Nicola Guess, an RD PhD scientist, to discuss the new alarming study regarding erythritol.

    Read the review that goes over the endogenous vs exogenous erythritol


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    GLP-1s and Lean Mass Loss Feb 27, 2023
    Show notes

    Drs. Karl and Spencer discuss the worry surrounding lean mass loss while using GLP-1 agonists.

    Learn:

    - The usual amount of lean mass loss during weight loss

    - How much was lost in small subset using semaglutide and tirzepatide

    - What is the clinical relevance

    - and more!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Cholesterol Skeptics Feb 21, 2023
    Show notes

    Drs. Karl and Spencer discuss the phenomena of those who believe cholesterol (and lipoproteins that carry cholesterol) doesn't cause heart disease.

    Learn:

    - How Dr. Spencer was also a skeptic when first starting medical school

    - How the data are pretty overwhelming for cholesterol/apoB/LDL particles causing heart disease


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Dubious Hormone Clinics and Batteries of Tests Feb 13, 2023
    Show notes

    Drs. Karl and Spencer talk with fellow Docs Who Lift and the team of Barbell Medicine Drs. Jordan Feigenbaum and Austin Baraki about the harms of the various hormone clinics out there along with ordering large batteries of tests.

    Hear Dr. Austin's case study where a huge number of tests were ordered only to give the patient thousands of dollars of supplements and drugs they didn't even need.

    And get this... they didn't even address the one issue they were having.



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Pediatric Obesity Guidelines Part Deux Feb 06, 2023
    Show notes

    Drs. Karl and Spencer chat with Dr. Zeena Al-Rufaie, a pediatric obesity specialist, about the new pediatric obesity guidelines.

    She gives her own experience as a mother and also a pediatrician about the new guidelines that caused media headlines to spin out of control.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obesity Genetics and 60 Minutes Jan 31, 2023
    Show notes

    Drs. Karl and Spencer discuss the recent 60 minutes interview where genetics were said to be the number 1 cause of obesity.

    Learn:

    - about the outrage that ensued

    - how the environment and genetics cause obesity together

    - why some don't get obesity despite the environment

    - why some need tools to fight back

    If needing medical tools to fight back, work with Dr. Spencer's group online.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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