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Docs Who Lift — Health & Fitness
Docs Who Lift

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

Copyright: © Docs Who Lift

Latest Episodes:

Docs Who Lift and Unbiased Science Crossover Jan 31, 2024

Show notes

Drs. Karl and Spencer chat with Drs. Jess and Andrea all about popular podcasters like Andrew Huberman etc. and the spread of pseudoscience.

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The death of our supplement company and influencer pharma money Jan 26, 2024

Show notes

Drs. Karl and Spencer chat about their now defunct supplement company along with the ethics of big pharma direct to consumer marketing (including influencers).

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Pelvic Floor 101 Jan 10, 2024

Show notes

Drs. Karl and Spencer chat with Dr. Brianna Durand all about the pelvic floor and incontinence when lifting etc.

empower.physio

pelvicrehab.org

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How much protein should you eat? W/ Dr. Stu Phillips Dec 19, 2023

Show notes

Drs. Karl and Spencer chat with Dr. Stuart Phillips all about protein. How much do you need to eat for optimal health and body composition and more!

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CGMs for those without type 2 diabetes w/ Dr. Nicola Guess Nov 27, 2023

Show notes

Drs. Karl and Spencer chat with Dr. Nicola Guess all about the evidence behind using continuous glucose monitors in those without type 2 diabetes.

Learn whether they are useful for even harmful

Read her review paper here

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SELECT results - Wegovy reduces heart attacks Nov 17, 2023

Show notes

Drs. Karl and Spencer discuss the new SELECT results that show a decrease in cardiovascular events in those taking Wegovy who have a history of cardiovascular disease.

See trial below

https://www.nejm.org/doi/full/10.1056/NEJMoa2307563

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Zepbound - Tirzepatide for obesity approval Nov 10, 2023

Show notes

Drs. Karl and Spencer discuss how tirzepatide is now approved for obesity.

Learn:

When will it be available
How much will is cost
Any differences compared to Mounjaro
Surmount 3 trial

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Brain changes and obesity Oct 24, 2023

Show notes

Drs. Karl and Spencer chat with Dr. Kathleen Keller and Yash Adroja all about brain signaling in kids in relation to obesity. Learn all about Dr. Keller's research that sheds light on taste preferences and food choices made by kids.

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Tirzepatide updates from EASD Oct 17, 2023

Show notes

Drs. Karl and Spencer chat about some of the new tirzepatide studies including SURMOUNT-4 from the EASD

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Exercise for type 2 diabetes Oct 03, 2023

Show notes

Drs. Karl and Spencer discuss with Dr. Bassin all about her review on exercise and physical activity for type 2 diabetes.

Check out her review article

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