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    Health & Fitness

    Docs Who Lift

    Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

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    Copyright: © Docs Who Lift

    • Apple Podcasts
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    Latest Episodes:
    Cortisol 101 Oct 15, 2024
    Show notes

    Drs. Karl and Spencer discuss all things cortisol and poke fun at the influencers who try to fear monger exercise due to cortisol increases.

    Learn:

    What is cortisol and what does it do?

    Is cortisol bad?

    Should you worry about cortisol increases with exercise?

    Should you take supplements to lower cortisol?

    and more


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    New Healthcare Service Oct 02, 2024
    Show notes

    Drs. Karl and Spencer discuss their ideal healthcare delivery system.

    Learn:

    Spencer's journey building and selling Sequence and what he wants to do next.

    How Dr. Karl believes healthcare should be and what he's doing next.

    Click here to get on Dr. Spencer's waitlist


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Obesity medicine updates and Kardashian supplements Sep 16, 2024
    Show notes

    Drs. Karl and Spencer discuss BS supplements claiming to be like Ozempic along with discuss some new obesity drugs coming down the pipeline that were announced in phase 1 and 2 trials.

    Are there any supplements that can mimic Ozempic?

    What is amylin and how does it help with weight and sugars?

    What is this new oral drug "amycretin" in phase 1 trials?

    and more


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Menopause 101 Sep 09, 2024
    Show notes

    Drs. Karl and Spencer chat with Dr. Jen Gunter all about menopause.

    Learn:

    How it's diagnosed.

    When and when not to treat.

    The various treatment.

    If it is indicated for cardiovascular disease prevention or body composition.

    Whether or not you should get labs.

    See more at Dr. Gunter's website


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Olympic controversies and GLP-1 for Alzheimer's and Heart Failure Aug 07, 2024
    Show notes

    Drs. Karl and Spencer talk about the top line results from study showing liraglutide may have some benefit in Alzheimer's along with top line results from the Summit trial showing heart failure benefits with tirzepatide.

    They also discuss the women's boxing controversy and BMI in athletes.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    New Vitamin D Guidelines Jul 30, 2024
    Show notes

    Drs. Karl and Spencer chat with return guest and bone expert endocrinologist Dr. Rachel Pessah-Pollack all about the new Vitamin D guidelines.

    Should healthy people even check a vitamin D level?

    Should they supplement with vitamin D?

    What people should check or supplement?

    Click here for the new guidelines


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Semaglutide and Blindness Jul 08, 2024
    Show notes

    Does semaglutide cause blindness?

    What is NAION (nonarteritic anterio ischemic optic neuropathy)?

    What about worsening of diabetic retinopathy with semaglutide?

    What can you do to minimize the risk of NAION and retinopathy?

    Get the full study here

    Read Dr. Brugger's blog


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Tirzepatide for Obstructive Sleep Apnea Jun 26, 2024
    Show notes

    Tirzepatide may be a good option if you have obesity and obstructive sleep apnea.

    Click here to read the study


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Stomach Ablation for Weight Loss Jun 21, 2024
    Show notes

    Click here to read about the gastric ablation and trial.

    Click here to see Dr. McGowan's clinic


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    FLOW trial and GLP-1 cost rant Jun 04, 2024
    Show notes

    Drs. Karl and Spencer discuss the recent FLOW trial where semaglutide was found to be kidney protective. They also go off about the costs of these medicines and what to do (including compounding considerations).


    Click here to see the study


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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