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    Fitness & Nutrition

    Doc and Jock Podcast

    Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.

    Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertise to relieve pain, improvement movement, and to continue playing the games and sports they love.

    Coach Joe is the founder of Joe’s Barbell, works with CrossFit Weightlifting, has multiple experiences in a variety of coaching platforms, is a former CrossFit Games athlete, and current national level Weightlifter. Athletes of all shape, size, and ability are welcome to #LIFTatJOES.

    Together, Dr. Danny and Coach Joe develop, pull and share updated Strength and Conditioning information sure to simplify your training quandary. Listen, read, and follow because if you have a BODY, you’re an ATHLETE.

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    Latest Episodes:
    E80 | How To Pick A CrossFit Box May 23, 2016
    Show notes

    In Episode 80 of the Doc & Jock Podcast Doc Danny Matta and Coach Joe Szymanek sit down and discuss the best way to pick a new CrossFit gym or your first CrossFit gym. The discussion includes tips on how figure out if a coach is the right one for you, if the programming is good and when it’s time to turn around and get out of dodge.


    E79 | Kelly Starrett Answers Your Questions May 20, 2016
    Show notes

    Episode 79 features our good friend Kelly Starrett answering questions from our listeners.


    E79 | Kelly Starrett Answers Your Questions May 20, 2016
    Show notes

    Episode 79 features our good friend Kelly Starrett answering questions from our listeners.


    E78| Kelly Starrett & How To Be A Better Human May 16, 2016
    Show notes

    Our good buddy Dr. Kelly Starrett jumps back into the conversation on Episode 78. This time KStar clues us into all the information behind his new book Deskbound.


    E78| Kelly Starrett & How To Be A Better Human May 16, 2016
    Show notes

    Our good buddy Dr. Kelly Starrett jumps back into the conversation on Episode 78. This time KStar clues us into all the information behind his new book Deskbound.


    E77 | Ask Doc Danny: How To Be A Successful Student May 13, 2016
    Show notes

    Episode 77 is another Friday short where we sit down to answer questions that you, our awesome listeners, have submitted via an iTunes review. This weeks question comes from Chris8171. Chris is an aspiring sports medicine student and wants to know what are some things can be doing as student to set himself up for success in the future.


    E77 | Ask Doc Danny: How To Be A Successful Student May 13, 2016
    Show notes

    Episode 77 is another Friday short where we sit down to answer questions that you, our awesome listeners, have submitted via an iTunes review. This weeks question comes from Chris8171. Chris is an aspiring sports medicine student and wants to know what are some things can be doing as student to set himself up for success in the future.


    Meet The Mad Scientist of Strength: Chris Duffin May 09, 2016
    Show notes

    Meet the Mad Scientists of Strength and find out why the top powerlifters in the world are using the Kabuki Movement System to fix their movement issues and perform better.


    Meet The Mad Scientist of Strength: Chris Duffin May 09, 2016
    Show notes

    Meet the Mad Scientists of Strength and find out why the top powerlifters in the world are using the Kabuki Movement System to fix their movement issues and perform better.


    How To Strengthen The Lower Back For Weightlifting with Phil Sabatini May 06, 2016
    Show notes

    In Episode 75 of the Doc & Jock Podcast Coach Joe is joined by former American Open Champion weightlifter, Phil Sabatini, to discuss strengthening your lower back for weightlifting.


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