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    Fitness & Nutrition

    Doc and Jock Podcast

    Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.

    Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertise to relieve pain, improvement movement, and to continue playing the games and sports they love.

    Coach Joe is the founder of Joe’s Barbell, works with CrossFit Weightlifting, has multiple experiences in a variety of coaching platforms, is a former CrossFit Games athlete, and current national level Weightlifter. Athletes of all shape, size, and ability are welcome to #LIFTatJOES.

    Together, Dr. Danny and Coach Joe develop, pull and share updated Strength and Conditioning information sure to simplify your training quandary. Listen, read, and follow because if you have a BODY, you’re an ATHLETE.

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    Latest Episodes:
    How To Strengthen The Lower Back For Weightlifting with Phil Sabatini May 06, 2016
    Show notes

    In Episode 75 of the Doc & Jock Podcast Coach Joe is joined by former American Open Champion weightlifter, Phil Sabatini, to discuss strengthening your lower back for weightlifting.


    What Your Gym Game Missing with The Barbell Physio May 02, 2016
    Show notes

    In Episode 74 of The Doc & Jock Podcast Doc Danny and Coach Joe sit down with physio coach Zach Long to talk about training, recovery, coaching and PT life.


    What Your Gym Game Missing with The Barbell Physio May 02, 2016
    Show notes

    In Episode 74 of The Doc & Jock Podcast Doc Danny and Coach Joe sit down with physio coach Zach Long to talk about training, recovery, coaching and PT life.


    Navy SEAL Mobility Apr 29, 2016
    Show notes

    In Episode 73 Doc Danny sits down and answers a question from massive Doc & Jock fan Griff, who was kind enough to ask us via an iTunes review. Griff is prepping to be a Navy SEAL candidate and the volume of upper body pulling and pushing is leaving him pretty stiff in the upper body which caused him to ask “Doc Danny what are some things I can do to keep my upper body supple during selection?”


    Navy SEAL Mobility Apr 29, 2016
    Show notes

    In Episode 73 Doc Danny sits down and answers a question from massive Doc & Jock fan Griff, who was kind enough to ask us via an iTunes review. Griff is prepping to be a Navy SEAL candidate and the volume of upper body pulling and pushing is leaving him pretty stiff in the upper body which caused him to ask “Doc Danny what are some things I can do to keep my upper body supple during selection?”


    Hypermobility Apr 25, 2016
    Show notes

    Hypermobility: what is it, how do you get it and how do you fix it if you have it? Find out on the Doc & Jock podcast Episode 72.


    Hypermobility Apr 25, 2016
    Show notes

    Hypermobility: what is it, how do you get it and how do you fix it if you have it? Find out on the Doc & Jock podcast Episode 72.


    Cheryl Haworth Talks Working Below The Knee Apr 22, 2016
    Show notes

    In Episode 71 Coach Joe is joined byOlympian Cheryl Haworth to talk about the break off the floor during the olympic lifts.


    Cheryl Haworth Talks Working Below The Knee Apr 22, 2016
    Show notes

    In Episode 71 Coach Joe is joined byOlympian Cheryl Haworth to talk about the break off the floor during the olympic lifts.


    Shark Tank Contestant Bobby Edwards of Squatty Potty Apr 18, 2016
    Show notes

    Why a Deep Squat Will Step Up Your #2 Game - Episode 70 Bio (@squattypotty) Bobby Edwards is the inventor and co-founder of Squatty Potty. He works to design, market and manufacture the Original Squatty Potty Toilet Stool. His innovative products improve the lives of people suffering from chronic digestive illnesses as well as those who just want a healthier life and know the value of a healthy poops. Episode at a Glance In Episode 70 of the Doc & Jock Podcast the fellas catch up with Bobby Edwards, who is the CEO and co-inventor of the Squatty Potty. Bobby tells us how the Squatty Potty came to be, what it was like to be on Shark Tank and how the crazy ice cream pooping unicorn came to be.


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