Doc and Jock Podcast - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Doc and Jock Podcast — Fitness & Nutrition
Doc and Jock Podcast

Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.

Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertise to relieve pain, improvement movement, and to continue playing the games and sports they love.

Coach Joe is the founder of Joe’s Barbell, works with CrossFit Weightlifting, has multiple experiences in a variety of coaching platforms, is a former CrossFit Games athlete, and current national level Weightlifter. Athletes of all shape, size, and ability are welcome to #LIFTatJOES.

Together, Dr. Danny and Coach Joe develop, pull and share updated Strength and Conditioning information sure to simplify your training quandary. Listen, read, and follow because if you have a BODY, you’re an ATHLETE.

Latest Episodes:

E130 | Jill Miller of Yoga Tune Up Nov 14, 2016

Show notes

Danny and Joe catch up with Jill Miller of Yoga Tune Up. Jill is coming off baby number two and has some great training advice for expecting mothers, discusses her experience being working through some strength and conditioning, and provides some great details on her course offerings. Here is a link to come to Jill Miller’s Breath and Bliss Course Jan 27-29 in LA…COME take it with Joe!!! Show Chapters [0:00] The boys say hello, congratulate Jill Miller on the birth of her second child, discuss sibling interaction, and a man’s response to infants. [9:45] Why a pro yogi got into strength training. Jill Miller has been working with Josh Landis http://www.landismovementsystems.com. The goal has been stabilizing. They do a ton of Paloff Press work variations. Working with Josh has helped Jill Miller tighten her tissues and stabilize herself from inside out and top to bottom. [15:55] (minus [3:50]ish) What is the protocol to get someone has hypermobile as Jill Miller to “tighten the fuck up.” [22:00] Training the deadlift while pregnant and mapping the core. [26:00] Training around diastasis and other post labor complications. Jill references to great resources. Check into Katy Boman https://www.amazon.com/Diastasis-Recti-Solution-Abdominal-Separation/dp/098965396X and Dr. Diane Lee https://www.dianelee.ca/. If you are struggling with diastasis complications. [37:40] A final word from Jill Miller for the training prego regarding the pelvis. [40:02] The Roll Model Mamma. [43:02] Jill discusses water breaking, and Joe attempts to make it relatable to men. [48:50] Jill’s course offerings that may titillate the barbell athlete. [57:00] Jill nurses her baby and discusses how her recovery strategies are utilized by prominent figures in Strength and Conditioning [63:00] Finding Jill’s course offerings and a Yoga Tune Up Coach Near you. Where to Find Jill https://www.yogatuneup.com/ https://www.facebook.com/YogaTuneUp/ @yogatuneup on Instagram & Facebook Post Comments about this episode, potential topics, suggestions for interviews and questions to the Doc and Jock Website, facebook page, and twitter account. Also be sure to reach out to Dr. Danny and Coach Joe at their personal social media accounts listed below in the show sponsor section. Webpage http://docandjock.com/ Facebook https://www.facebook.com/pages/Doc-and-Jock/413659638795840?fref=ts Twitter @docandjock Instagram @DOCandJOCKpodcast More on the Show Sponsors Mobility WOD – The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. www.mobilitywod.com Doc and Jock would like to thank official Show Sponsor Mobility WOD for their support. Please gang head over to www.mobilitywod.com for all you mobility needs where you will find the latest MWOD products, episodes, upcoming seminars, daily MWODS, help finding a provider and the subscription services Mobility WOD Pro. Mobility WOD PRO is a perfect resource for any coach looking to up their positional knowledge base and infect their community with true suppleness! Facebook – https://www.facebook.com/Mobility-Wod-155425314471727/?fref=ts Twitter and Instagram – @mobilitywod Athletes’ Potential – Where Movement is Medicine!

E129 | Aligning with Your Intentions Nov 11, 2016

Show notes

Post election we all seem to have an opinion about what happened and what we should do next. Coach Joe briefly shares his opinions on the election results and uses those results to begin the process of self improvement. This discussion is not just about the election folks, it’s about you. Coach Joe discusses how to get past party politics, how to avoid distraction, and how to start, today, the difficult tasks of goal development and acquisition.

E128 | Wes Kennedy Nov 07, 2016

Show notes

This week we meet Wes Kennedy, founder of Elite Training Programs (ETP). Wes is a Veteran of the Canadian Special Forces Regiment (CSOR). Having served two tours in Afghanistan he has learned to overcome challenging tasks.Through his platform ETP he is helping tactical athletes prepare for the rigors of the Special Forces selection process.

E127 | Training While Traveling Nov 04, 2016

Show notes

On Episode 127 of the Doc and Jock Friday Short our resident brainiac & human movement expert Doc Danny Matta talks about how to train while you are traveling for work/vacation.

E126 | American Barbell President Jeff Goergen Oct 31, 2016

Show notes

This weeks release involves a conversation with former strong man turned barbell CEO Jeff Goergen.

E125 | Addressing Barbell Bias Oct 28, 2016

Show notes

On Episode 125 of the Doc and Jock Podcast our very own Coach Joe talks about how too much lovin' on the barbell can create bias' that can negatively impact your training.

E124 | BCAA’s with Anthony Almada Oct 24, 2016

Show notes

On Episode 124 of the Doc and Jock Podcast we sit down for a drink and a chat with our favorite supplement expert Anthony Almada to talk about the virtues of BCAA's.

E123 | Anterior Pelvic Tilt Fixes Oct 21, 2016

Show notes

Episode 123 of the Doc and Jock Podcast features great content from our very own Doc Danny Matta about the dreaded ANTERIOR PELVIC TILT.

E122 | Renaissance Periodization CEO Nick Shaw Oct 17, 2016

Show notes

On Episode 122 of the Doc and Jock Podcast Doc Danny sits down with the CEO of Renaissance Periodization Nick Shaw to talk about how taking a scientific approach to nutrition and training can change your life.

E121 | Keep The Bar Close, But Don’t Be Creepy Oct 14, 2016

Show notes

On E121 of the Doc and Jock Podcast Coach Joe gets on the mic to drop some knowledge on the topic of of keeping the bar close by squeezing your lats.

Related Podcasts