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    Fitness & Nutrition

    Doc and Jock Podcast

    Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.

    Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertise to relieve pain, improvement movement, and to continue playing the games and sports they love.

    Coach Joe is the founder of Joe’s Barbell, works with CrossFit Weightlifting, has multiple experiences in a variety of coaching platforms, is a former CrossFit Games athlete, and current national level Weightlifter. Athletes of all shape, size, and ability are welcome to #LIFTatJOES.

    Together, Dr. Danny and Coach Joe develop, pull and share updated Strength and Conditioning information sure to simplify your training quandary. Listen, read, and follow because if you have a BODY, you’re an ATHLETE.

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    Latest Episodes:
    E130 | Jill Miller of Yoga Tune Up Nov 18, 2016
    Show notes

    Danny and Joe catch up with Jill Miller of Yoga Tune Up. Jill is coming off baby number two and has some great training advice for expecting mothers, discusses her experience being working through some strength and conditioning, and provides some great details on her course offerings. Show Chapters [0:00] The boys say hello, congratulate […]


    E129 | Aligning with Your Intentions Nov 18, 2016
    Show notes

    Post election we all seem to have an opinion about what happened and what we should do next. Coach Joe briefly shares his opinions on the election results and uses those results to begin the process of self improvement. This discussion is not just about the election folks, it’s about you. Coach Joe discusses how […]


    E128 | Wes Kennedy Nov 18, 2016
    Show notes

    This week we meet Wes Kennedy, founder of Elite Training Programs (ETP). Wes is a Veteran of the Canadian Special Forces Regiment (CSOR). Having served two tours in Afghanistan he has learned to overcome challenging tasks.Through his platform ETP he is helping tactical athletes prepare for the rigors of the Special Forces selection process.


    E127 | Training While Traveling Nov 18, 2016
    Show notes

    On Episode 127 of the Doc and Jock Friday Short our resident brainiac & human movement expert Doc Danny Matta talks about how to train while you are traveling for work/vacation.


    E126 | American Barbell President Jeff Goergen Nov 18, 2016
    Show notes

    This weeks release involves a conversation with former strong man turned barbell CEO Jeff Goergen.


    E125 | Addressing Barbell Bias Nov 18, 2016
    Show notes

    On Episode 125 of the Doc and Jock Podcast our very own Coach Joe talks about how too much lovin’ on the barbell can create bias’ that can negatively impact your training.


    E124 | BCAA’s with Anthony Almada Nov 18, 2016
    Show notes

    On Episode 124 of the Doc and Jock Podcast we sit down for a drink and a chat with our favorite supplement expert Anthony Almada to talk about the virtues of BCAA’s


    E116 | Doug Kechijian (PT & PJ) Nov 18, 2016
    Show notes

    On Episode 116 of the Doc and Jock Podcast we site down with Doug Kechijian to talk postural restoration, good positions and pararescue. Doug is a Physical Therapist at his own practice Resilient Performance in NYC as well as a Pararescueman in US Air Force.


    E117| Bulletproof Your Ankles Nov 18, 2016
    Show notes

    Coach Joe provides a solution for a poor ankle mobility.


    E131 | 3 Planes of Movement Nov 18, 2016
    Show notes

    On this Friday short Doc Danny covers the three planes of movement, sagittal, frontal, and transverse. Danny first describes each plane of movement and our tendency to work in the sagittal plane.


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